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PSYCH-K has helped thousands of people world wide.
Let me show you how to create a plan for your success.

PSYCH-K Sydney

Find out how PSYCH-K
can help you today.
Book a free 15 minute call.

Rebecca Smith Psych-K Sydney

PSYCH-K works great for:

What is PSYCH-K

PSYCH-K is a process that helps to change beliefs at the subconscious level.
It is the subconscious mind that controls everything from thoughts and emotions all the way down to physical pain signals in our bodies.
A PSYCH-K session can help us change our negative thoughts and behaviours into positive ones. 

Get Verifiable Results

PSYCH-K is an effective and easy to use process for changing your thoughts and beliefs. It uses recent scientific research results on how your brain receives information, the behaviour patterns you’ve learned over time, and body language to help you make fundamental changes in the way you think about yourself, others, and the world around you.

These changes create new possibilities in all areas of your life – allowing greater fulfilment with less effort! You can change beliefs that impact your self-esteem, relationships, job performance and even your physical health! With PSYCH-K, you can achieve your goals and fulfil your potential.

Established Clinic

Preferred Facilitator

Proven and Safe

What happens on my free 15-minute call back

Session benifits

Many clients report feeling calmer, happier and more relaxed, with a new level of focus and more confidence.
PSYCH-K sessions will help you achieve your goals and create long-lasting change in your life.
These powerful processes will assist your subconscious mind by changing negative beliefs into positive ones.
With PSYCH-K, you can let go of old patterns and start living the life you really want.

How it works. It's simple!

Positive thoughts lead to positive results.

Sasha N

Uncovering underlying beliefs

I just had my second PSYCH-K appointment and will definitely be back. Rebecca was warm and welcoming, and made me feel comfortable to share personal experiences. The balances were gentle but highly effective for me at uncovering underlying beliefs that were not serving me in creating my ideal life. Changes within and some physical changes were noticeable after our first session and PSYCH-K has definitely helped ease day to day anxieties. Thank you so much Rebecca! I can't wait for our next session.


Great Session

It was a great session, I will continue to use my learnings and will always ask what I want :-).


Powerful Session

I was feeling comfortable during the process and the pleasant surroundings, appointments, music, etc.  Rebecca's manner is attentive, friendly, caring; and seem well-versed in the subject matter.

Matt S

Highly recommend!

I have had a few sessions with Rebecca to help with my anxiety, and it has made such a difference in my life. I have gone from feeling stuck, to feeling calm and focused and able to move forward in my life.

Erin D

I have felt more clarity and calm

I just wanted to say thank you Rebecca for the wonderful session I had with you. I was buzzing afterwards, feeling oneness with myself and the universe. In the week following, I have felt more clarity and calm around just 'being'. Thanks for bringing this out of me, you're amazing.


Online Session

Thank you so much for our Online Session. I wasn’t sure what it was going to be like not being in the same room, but I think it was even more powerful. I felt so empowered today at work and trusted my thoughts and actions. This is so different to how I used to feel. I am excited about my next session.

Lauren A

Loved working with Rebecca

Felt shifts in mindset instantly after the session. Loved working with Rebecca and am excited to see how I change in the next few weeks.

Julia M

PSYCH-K really works

My PSYCH-K session with you was so wonderful, thank you! It has stayed with me and I have really felt a shift in my relationship with myself and my family. There have been so many positives this month. I have been more positive, active and assertive.

Tina T

Very professional and welcoming

Great session. Bec is very professional and welcoming. Effects continuing to appear and are very welcome. Thank you. See you next week.

PSYCH-K is a set of processes that assists your subconscious mind in making lasting changes, letting go of negative patterns & creating a foundation for success.


PSYCH-K is a powerful tool that can help you change your beliefs and perceptions about yourself and the world around you. It is based on the premise that the mind and the body are connected, and that by changing your thoughts, you can change your reality.

PSYCH-K can help you release old patterns of thinking and behaving that are no longer serving you, and help you create new ones that are more in line with your highest good. It is a simple, yet effective way to change the way you think, feel, and experience life.

If you are struggling with issues such as low self-esteem, anxiety, depression, or chronic pain, a PSYCH-K session can help you.

PSYCH-K has been shown to be effective for a wide range of issues, including weight loss, relationship problems, addictive behaviours, stress management, health and more. Whether you’re hoping to make a major life change or simply want to feel more comfortable in your own skin, PSYCH-K can help.

PSYCH-K sessions help you identify and transform subconscious beliefs/programs that are holding you back from reaching your desired outcome. The Facilitator will help you define your current situation or condition and then transform those beliefs/programs.
The PSYCH-K process involves four steps: goal setting, muscle testing, balancing, and reinforcement.

An Initial PSYCK-K Session usually lasts around 90 minutes, but the results can be life-changing!

Return PSYCH-K sessions are one hour, and you’ll start to see results almost immediately.

The PSYCH-K process is strictly limited to modifying beliefs.
It’s purpose is to engage using the mind/body’s natural self-healing processes to complement, not replace, usual, customary treatment.
A qualified medical practitioner should provide reasonable medical treatment and medical care.
PSYCH-K does not treat, heal, or cure any illness or disease.
Whether chronic or acute, physical disability, medical problem, or mental illness. PSYCH-K is not intended to replace appropriate medical attention or professional mental health care.
PSYCH-K does not provide medical advice and cannot be treated as such.

We offer both in-person and online sessions, so you can get the help you need no matter where you are.

A single session can often be enough to create lasting change, however, depending on the issue you are working on, multiple sessions may be recommended.

The basic principles of PSYCH-K are simple:
  • You are the creator of your own reality.
  • Everything should be simple as possible, but no simpler.
  • Your beliefs create your reality.
  • You can change your beliefs to change your reality.
  • Don’t kill the messenger until you have received the message. Symptoms are sometimes a messenger.
  • Knowing what you don’t want isn’t knowing what you do want.
  • Whatever happens, there’s a reason for it.