hypnotherapy services in Sydney

Live your best life!

Live your best life

Hypnotherapy Sydney

Where Change begins with you!

hypnosis for anxiety

Hypnotherapy for Anxiety

Anxiety, fear and stress left untreated can have an impact on your health and wellbeing. It can affect relationships and how you cope day to day. Help is available using hypnosis for anxiety and it’s as easy as booking a free 15 minute strategy call.

Hypnosis for weight loss

Hypnosis For Weight Loss

Join thousands of Australian men & women using hypnotherapy for weight loss to lose unwanted kilos for good without hours at the gym with a personal trainer or the usual calorie counting or exercise programs.

Book a free 15-minute call with clinical hypnotherapist Paul Dip.Clin.Hyp. Dip.Psych.Th.

sleep hypnosis

Sleep Hypnosis

Deep sleep hypnosis is an effective way to reset your mind and subconscious beliefs that your body is not able to fall into a deep sleep and stay asleep. We often have emotional triggers or blocks that are holding us back from relaxing our mind, shutting down unnecessary thoughts and allowing cellular repair and rebuilding during deep sleep.

Hypnosis for children and teens

Hypnosis for Children & Teens

Hypnosis for children’s issues, adolescents or teenagers is a highly effective form of treatment for a broad range of issues. ADHD, anxiety, low self-esteem, sleep problems, and even eating disorders can all benefit from clinical hypnosis.

Often during our lives, we begin to feel like our world is spinning around us in slow motion. Trying to keep up with everything, and everyone slowly becomes exhausting. We become burnt out and feel like we’re stuck just turning the wheel. We worry about who we are becoming and question our own self worth as it begins to fade away. 

Sound familiar? If this resonates, then we need to talk, and soon. You see, no one deserves to feel this way or live out their lives in poor health or unhappy. As an experienced conversational and clinical hypnotherapist, I can teach you how to close those gaps. I’ll show you how to live your best life because you owe it to yourself to be the healthiest and happiest person you can be. Let’s chat!

Paul Smith - Hypnotherapist


Clinical hypnotherapy Sydney is a combination of hypnosis and psychological treatment. It involves guiding your mind into a deeply relaxed state, similar to having a vivid dream.

We can then communicate with the subconscious mind and place suggestions relevant to your symptoms, helping to improve your overall health and wellbeing.

When your subconscious mind modifies the patterns it runs, change becomes more natural, more consistent, rapid and very effective.


PSYCH-K is a unique and effective way to alter subconscious beliefs that perpetuate old practices of believing and acting that you want to change. It is a simple procedure that assists you in communicating with your subconscious mind so you can change any beliefs that limit your self-esteem, relationships, job efficiency, and even your physical health, and far more!

PSYCH-K is commonly characterised as a spiritual process with psychological advantages. While “psych” is often used as an abbreviation for “psychology,” in our case, it is used as a variant spelling of the word mind, implying “mind,” “soul,” or “spirit.”.


Psychotherapy is a primary term for dealing with psychological health problems by chatting with a psychotherapist.

Throughout psychotherapy, you learn more about your condition and also your state of minds, sensations, thoughts as well as habits.

Psychotherapy helps you find out how to take control of your life and also react to challenging scenarios with healthy coping strategies.

When combined with Hypnotherapy, the two become a powerful method of treatment for a wide range of issues.

Neuro Linguistic Programming (NLP)

NLP uses perceptual, behavioural, and interaction methods to make it much easier for individuals to change their ideas and actions.

NLP depends on language processing but needs to not be puzzled with natural language processing, which shares the exact same acronym.

NLP was established by Richard Bandler and John Grinder, who believed it was possible to determine the patterns of thoughts and behaviours of successful people and to teach them to others. At Norwest Wellbeing we use a blended approach that incorporates NLP with psychotherapy

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