Mind Massage

The quick, simple and effective process to help you become the best version of you!

All from the comfort of your own home at a time that suits you.

The quick, simple and effective process to help you become the best version of you!

Therapy at your fingertips, whenever you need it.

Experience a Clinical Hypnotherapy session from the comfort of your own home at a time that suits you.

Mind Massage Hypnotherapy Makes It Easy

Experience Mind Massage at home Today

Would you like to experience the quality, convenience, and effectiveness, all while experiencing the on-demand service?

How is Mind Massage Different?

Mind Massage sessions are the same high-quality clinical hypnotherapy you receive in a face to face session; however the psychotherapeutic component is slightly different.

This is an ideal starting point for you to experience a hypnotic change at a clinical level. You will also receive access to resources where you can browse other resources and audio sessions from the comfort of your own home.

Benefits

Of a Mind Massage

How do we massage a mind?

Easy! Just like this!

Rachel L
5.0
July 9, 2021

Changed our families life incredibly

Paul has changed our families life incredibly. He has helped us deal with issues we had with our son and as parents how to deal with that. He has also helped me with my anxiety issues. Paul is professional, caring and extremely knowledgeable. I cannot thank Paul enough and I would highly recommend him to anyone.

Karen T
5.0
June 17, 2021

Hypnosis for Anxiety

After speaking to Paul on the phone I was ready to meet for some hypnosis sessions. I really wasn’t sure if this type of program would help me as I have tried many other things over the years that felt like a waste of time. Paul is very intuitive and speaks with confidence about how the mind works. What we discussed and his insights made a lot of sense and so far after a few sessions I can definitely tell there is progress. Thanks so much.

Catherine S
5.0
April 12, 2021

Second Session

Only just had my second session with Paul but the effects after the first session were immediate and noticeable. This is my first time trying hypnotherapy after years of anxiety and depression. Usually these are fairly well managed but I recently had a period of extreme stress and needed something else to help me get out of some anxious cycles resulting from that. I'm so glad I found Paul. What he does definitely works. Having hypnotherapy in my back pocket makes me feel a lot more confident about my mental health going forward.

Niki M
5.0
March 9, 2021

Anxiety Session

On the 18 th of January I walked into Paul smiths office with the final hope of managing my anxiety as I felt I had exhausted all options possible as every day had become such a struggle to do the simplest things, things I couldn’t avoid..like getting my girls to school, doing the shopping, I was living a life where Valium was my life line if it wasn’t in my handbag I wasn’t walking out the door.. Hypnotherapy was never something I thought I’d look into but something made me find him that day and I’m so thankful I made that call it literally changed my life, there’s been so many positive changes and improvements In the short time I’ve been seeing Paul I can proudly say I am working again, I’m managing my anxiety, I don’t take any medication, I’ve quit smoking, my whole outlook on life has changed,I’m a overall happier person ,my confidence is through the roof and everyone especially my girls has noticed a dramatic change in me for better. I extend gratitude to Paul smith @norwest wellbeing. I recommend anyone struggling with anxiety to go to there website as he offers a range of services. Paul is a kind, understanding, extremely knowledgeable professional in his field. He has helped me immensely. I look forward to my future

Nikki M
5.0
March 9, 2021

Managing my anxiety

I walked into Paul Smiths office with the final hope of managing my anxiety as I felt I had exhausted all options possible as every day had become such a struggle to do the simplest things, things I couldn’t avoid..like getting my girls to school, doing the shopping, I was living a life where Valium was my lifeline if it wasn’t in my handbag I wasn’t walking out the door. Hypnotherapy was never something I thought I’d look into but something made me find him that day and I’m so thankful I made that call it literally changed my life, there’s been so many positive changes and improvements In the short time I’ve been seeing Paul I can proudly say I am working again, I’m managing my anxiety, I don’t take any medication, I’ve quit smoking, my whole outlook on life has changed, I’m an overall happier person, my confidence is through the roof and everyone especially my girls has noticed a dramatic change in me for better. I extend gratitude to Paul smith @norwest wellbeing. I recommend anyone struggling with anxiety to go to their website as he offers a range of services. Paul is a kind, understanding, extremely knowledgeable professional in his field. He has helped me immensely. I look forward to my future 😃🥰

Genevieve H
5.0
November 10, 2020

Anxiety Session

I expected to need several sessions to work on my anxiety issues, however after one session I have had great results. Being able to listen to the session recording helped immensely, I listened to it a lot for about a month. Thank you for giving me the tools to overcome my issue. Highly recommended.

Celia L
5.0
October 19, 2020

The session was definitely worth the investment!

Booked in with Paul because I felt like I had hit a brick wall mentally in my business and anxiety was through the roof, as I kept missing deadlines due to second guessing and over analysing every single task I had set for myself. I had session with him this morning and already I've noticed a massive shift mentally. Getting home today I've been able to work undisrupted by my recent negative thought patterns I was once enslaved by. I now find this space between my actions/beliefs and my thoughts in which I am able to either validate them and if not, my mind automatically just lets them go. It happens in a split sec I can't explain it consciously but I guess that's the magic in superpower of our subconscious. Paul is awesome and made me feel comfortable from the get go, explained everything he was about to do so I knew what to expect. Also got my own personalised recording of the session so I can play it back before bed every night! The session was definitely worth the investment! Thanks Paul!

Izaak
5.0
May 24, 2020

Anxiety Hypnosis

I went to see Paul from Norwest Wellbeing for my anxiety and wow I took away so much from the session highly recommend to see Paul if you are suffering from anxiety.

Patricia K
5.0
January 11, 2020

Anxiety and depression

What a great experience. Paul's knowledge and understanding around anxiety and depression is a gift.