Browse All Personalised Hypnosis Audio
Browse adult personalised hypnosis audio downloads by topic. Each MP3 is written from your intake in Paul Smith’s or Rebecca Smith’s voice.
Personalised Hypnosis Audio
140 personalised hypnosis audio downloads available. Each MP3 is written from your intake for your specific needs. Click any topic to explore details and create your audio.
Personalised Hypnosis Audio
Tell us what you want to change. Your audio is written around a detailed intake, your goal, your words, your situation, and produced in your chosen practitioner's own voice. $97, yours for life.
Personalised Hypnosis Audio for Accident-Related Trauma
Break free from the grip of accident trauma with professional hypnotherapy support designed specifically for your healing journey. Our clinical hypnotherapist creates a personalised MP3 recording targeting your specific trauma responses – delivered within 24-48 hours.
Personalised Hypnosis Audio for ADHD Management
Discover the calm, focused mind you've always wanted. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your ADHD symptoms and goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for ADHD Management (Kids)
Give your child the tools to succeed. Our clinical hypnotherapist creates a magical, personalised MP3 recording specifically for your child's ADHD challenges – delivered within 24-48 hours.
Personalised Hypnosis Audio for Age-Related Memory Concerns
Boost your cognitive performance and memory confidence with a personalised MP3 recording created specifically for your memory concerns and goals – delivered within 24-48 hours by our clinical hypnotherapist.
Personalised Hypnosis Audio for Agoraphobia
Break free from the fear of public spaces and panic attacks. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your agoraphobia triggers and goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Alcohol Reduction
Transform your relationship with alcohol and reclaim your life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your drinking patterns and reduction goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Anger Management
Transform explosive anger into calm control. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your anger triggers and patterns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Anxiety
Experience the calm, confident life you deserve. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your anxiety triggers and goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for ARFID (Avoidant/Restrictive Food Intake Disorder)
Break free from restrictive eating patterns with your personalised hypnosis audio. Our clinical hypnotherapist creates a custom MP3 recording targeting your specific food anxieties and sensitivities – delivered within 24-48 hours.
Personalised Hypnosis Audio for Athletic Performance Enhancement
Break through mental barriers and achieve consistent peak performance. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your sport, goals, and performance challenges – delivered within 24-48 hours.
Personalised Hypnosis Audio for Autoimmune Support
Reduce stress, manage symptoms, and support your immune system naturally. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your autoimmune condition and wellness goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Bed Wetting (Enuresis)
Help your child achieve dry nights and renewed confidence. Our clinical hypnotherapist creates a gentle, personalised MP3 recording specifically for your child's needs – delivered within 24-48 hours.
Personalised Hypnosis Audio for Better Sleep
End sleepless nights and wake up refreshed. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your sleep challenges and patterns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Binge Eating Disorder
Regain control over your eating patterns and emotional triggers. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your binge eating challenges – delivered within 24-48 hours.
Personalised Hypnosis Audio for Blushing (Social Anxiety)
End the cycle of blushing anxiety that's holding you back. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your blushing triggers and social situations – delivered within 24-48 hours.
Personalised Hypnosis Audio for Breakup Recovery
Transform your heartbreak into healing with a personalised hypnosis audio. Our clinical hypnotherapist creates a custom MP3 recording specifically for your breakup recovery journey – delivered within 24-48 hours.
Personalised Hypnosis Audio for Bullying Recovery
Give your child the tools to overcome bullying trauma and develop unshakeable self-confidence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your child's healing journey – delivered within 24-48 hours.
Personalised Hypnosis Audio for Cancer Support (Nausea/Pain)
Experience greater comfort and control during your cancer journey. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your symptom management needs – delivered within 24-48 hours to complement your medical treatment.
Personalised Hypnosis Audio for Career and Job Performance Issues
Transform workplace anxiety into confidence and breakthrough performance barriers. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your career challenges and goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Child Anger Management
Transform your child's anger outbursts into emotional confidence. Our clinical hypnotherapist creates a gentle, age-appropriate MP3 recording specifically for your child's anger triggers and personality – delivered within 24-48 hours.
Personalised Hypnosis Audio for Child Anxiety
Give your child the gift of calm confidence. Our clinical hypnotherapist creates a magical, personalised MP3 recording specifically for your child's anxiety challenges – delivered within 24-48 hours.
Personalised Hypnosis Audio for Child Fussy Eating
Help your child overcome fussy eating naturally with a personalised hypnosis recording crafted specifically for their unique feeding challenges. Delivered within 24-48 hours by clinical hypnotherapist Paul Smith.
Personalised Hypnosis Audio for Child Misophonia
Transform your child's reaction to trigger sounds with a personalised hypnosis audio created specifically for their sound sensitivity. Our clinical hypnotherapist crafts a custom MP3 recording that helps children feel calm and in control – delivered within 24-48 hours.
Personalised Hypnosis Audio for Child Self Esteem
Watch your child transform with a custom hypnotherapy recording designed specifically for their confidence needs. Professional treatment for childhood self-esteem issues using evidence-based clinical techniques – delivered within 24-48 hours.
Personalised Hypnosis Audio for Child Sleep Issues
Transform bedtime battles into peaceful nights. Our clinical hypnotherapist creates a magical, personalised MP3 recording specifically for your child's sleep challenges – delivered within 24-48 hours.
Personalised Hypnosis Audio for Child Teeth Grinding
Help your child overcome teeth grinding naturally with a personalised hypnosis recording. Our clinical hypnotherapist creates a magical 'mind adventure' specifically for your child – delivered within 24-48 hours.
Personalised Hypnosis Audio for Childhood Trauma
Break free from the patterns of the past. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your trauma healing journey – delivered within 24-48 hours using evidence-based techniques using evidence-based clinical techniques.
Personalised Hypnosis Audio for Children – Choose Any Topic
Give your child the gift of confidence and calm. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your child's needs using age-appropriate, story-based techniques – delivered within 24-48 hours.
Personalised Hypnosis Audio for Chronic Pain Management
Experience significant pain relief and reclaim your quality of life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your pain condition and goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Claustrophobia
Break free from the fear of enclosed spaces. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your claustrophobia triggers and goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Creativity Block
Break through creative barriers and rediscover your artistic brilliance. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your creative blocks and artistic goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Dealing with Family Changes
Find stability and peace during family transitions. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your family situation and challenges – delivered within 24-48 hours.
Personalised Hypnosis Audio for Dental Phobia
Transform your relationship with dental care forever. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your dental fears and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Depression
Experience renewed hope, energy, and joy in life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your depression symptoms and recovery goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Driving Anxiety (Learners)
Break free from driving anxiety with a personalised hypnosis audio designed specifically for teen learners. Our clinical hypnotherapist creates your custom MP3 recording to build genuine driving confidence – delivered within 24-48 hours.
Personalised Hypnosis Audio for Driving Test Nerves
Transform driving test anxiety into calm confidence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your driving test nerves and concerns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Eczema
Break free from the itch-scratch cycle and chronic inflammation. Our clinical hypnotherapist creates a personalised MP3 recording targeting your specific eczema triggers and stress patterns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Emotional Eating
Transform your relationship with food and overcome stress-induced eating patterns. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your emotional triggers and eating goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Erectile Dysfunction
Overcome erectile dysfunction naturally and regain your intimate confidence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your sexual health concerns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Exam Anxiety
Transform exam stress into confident focus. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your test anxiety triggers and academic goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Exam Stress (HSC/Year 12)
Transform anxiety into confidence and achieve your academic potential. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your exam stress triggers and study goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Fear of Bowel Movement
Break free from toilet anxiety and elimination fears that control your daily life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your triggers and symptoms – delivered within 24-48 hours.
Personalised Hypnosis Audio for Fear of Doctors or Dentists (Children)
Transform your child's medical anxiety into calm confidence. Our clinical hypnotherapist creates a magical, personalised MP3 recording specifically for your child's fears and personality – delivered within 24-48 hours.
Personalised Hypnosis Audio for Fear of Driving
Reclaim your freedom and independence on the road. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your driving fears and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Fear of Flying
Break free from aviophobia and enjoy air travel again. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your flying fears and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Fear of Heights
Break free from height anxiety and reclaim your life. Our clinical hypnotherapist creates a custom MP3 recording targeting your specific height triggers and fears – delivered within 24-48 hours.
Personalised Hypnosis Audio for Fear of the Dark
Transform darkness from a source of fear into peaceful calm. Our clinical hypnotherapist creates a custom MP3 recording specifically for your nyctophobia triggers and goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Fear of Vomiting (Kids)
Give your child the confidence to enjoy food and daily activities without fear. Our clinical hypnotherapist creates a personalised, child-friendly MP3 recording specifically for your child's emetophobia – delivered within 24-48 hours.
Personalised Hypnosis Audio for Fertility Support
Reduce conception stress and optimise your fertility naturally. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your fertility goals and challenges – delivered within 24-48 hours.
Personalised Hypnosis Audio for Fibromyalgia
Experience natural pain relief and renewed energy. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your fibromyalgia symptoms and pain patterns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Focus and Concentration Difficulties
Experience razor-sharp focus and sustained concentration like never before. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your attention challenges and goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Gambling Addiction
Regain control over compulsive gambling behaviour with proven clinical hypnotherapy. Our expert creates a personalised MP3 recording specifically targeting your gambling triggers and patterns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Generalised Anxiety
Break free from generalised anxiety with a personalised hypnosis audio created specifically for your worry patterns. Clinical hypnotherapy using evidence-based clinical techniques, delivered as your custom MP3 within 24-48 hours.
Personalised Hypnosis Audio for Generalized Anxiety
Break free from generalized anxiety with a personalised hypnosis audio created specifically for your worry patterns. Clinical hypnotherapy using evidence-based clinical techniques, delivered as your custom MP3 within 24-48 hours.
Personalised Hypnosis Audio for Grief & Loss
Experience gentle, compassionate support as you process loss and rediscover hope. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your grief journey and healing goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Guilt & Shame (Emotional Regulation)
Transform persistent guilt and shame into self-compassion and emotional freedom. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your emotional patterns and healing goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Habit Cough (Psychogenic)
Finally break the cycle of persistent, dry coughing that's disrupting your child's life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your child's habit cough pattern – delivered within 24-48 hours using evidence-based clinical techniques.
Personalised Hypnosis Audio for Health Anxiety (Hypochondria)
Stop the cycle of worry about illness and medical symptoms. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your health anxiety triggers and patterns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Hoarding
Break free from compulsive collecting and reclaim your living space. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your hoarding patterns and goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Hot Flashes
Regain comfort and confidence during menopause. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your hot flash triggers and symptoms – delivered within 24-48 hours.
Personalised Hypnosis Audio for Hyperemesis Gravidarum
Find relief from hyperemesis gravidarum naturally and safely. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your pregnancy nausea triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Hypertension (High Blood Pressure)
Take control of your cardiovascular health naturally. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your blood pressure management and stress reduction – delivered within 24-48 hours.
Personalised Hypnosis Audio for Hypnobirthing
Transform fear into confidence with evidence-based hypnobirthing preparation. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your birthing goals and concerns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Imposter Syndrome
Stop questioning your achievements and start owning your success. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your confidence challenges and professional goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Irritable Bowel Syndrome (IBS)
End the unpredictable cycle of IBS symptoms and reclaim your life. Our clinical hypnotherapist creates a personalised gut-directed MP3 recording specifically for your IBS triggers and symptoms – delivered within 24-48 hours.
Personalised Hypnosis Audio for Jealousy & Insecurity
Break free from possessive thoughts and relationship anxiety. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your jealousy triggers and insecurity patterns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Job Success & Career Performance
Transform your professional life and achieve the career success you deserve. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your career goals and workplace challenges – delivered within 24-48 hours.
Personalised Hypnosis Audio for Memory & Concentration Issues
Overcome brain fog and memory lapses with a custom hypnosis audio designed specifically for your cognitive challenges. Our clinical hypnotherapist creates your personalised MP3 recording – delivered within 24-48 hours.
Personalised Hypnosis Audio for Menopause Symptoms
Experience natural relief from hot flashes, night sweats, mood changes and sleep disturbances. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your menopause journey – delivered within 24-48 hours.
Personalised Hypnosis Audio for Migraines & Headaches
Break free from chronic pain and reclaim your life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your migraine triggers and pain patterns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Misophonia (Noise Sensitivity)
Break free from the intense reactions to eating sounds, breathing, and repetitive noises. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your trigger sounds and sensitivity patterns – delivered within 24-48 hours.
Personalised Hypnosis Audio for Morning Sickness
Experience pregnancy the way it should be – without constant nausea and vomiting. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your morning sickness triggers and pregnancy goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Motion Sickness
End nausea, dizziness, and travel anxiety for good. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your motion sickness triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Motivation (Self-Improvement)
Transform your drive and ambition with clinical hypnotherapy. Evidence-based techniques to overcome procrastination, build unstoppable motivation, and achieve your goals. Custom MP3 recording delivered within 24-48 hours.
Personalised Hypnosis Audio for MRI Claustrophobia
Transform your MRI anxiety into relaxed confidence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your MRI fears and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Nail Biting
Finally stop nail biting for good with clinical hypnotherapy. Our qualified hypnotherapist creates a personalised MP3 recording specifically for your triggers and habits – using evidence-based clinical techniques delivered within 24-48 hours.
Personalised Hypnosis Audio for Needle Phobia
Experience calm, stress-free medical procedures. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your needle phobia triggers and goals – delivered within 24-48 hours.
Personalised Hypnosis Audio for Needle Phobia (Kids)
Transform vaccination visits from terror to triumph. Our clinical hypnotherapist creates a personalised magical adventure MP3 specifically for your child's needle fears – delivered within 24-48 hours.
Personalised Hypnosis Audio for Nerve Pain (Neuropathy)
Break free from chronic neuropathic pain and reclaim your quality of life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your nerve pain patterns and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Night Terrors (Children)
Help your child overcome night terrors with a Personalised Hypnosis Audio recording created specifically for their needs. Clinical hypnotherapist Paul Smith crafts gentle, age-appropriate sessions that restore calm, peaceful nights for your family – delivered within 24-48 hours.
Personalised Hypnosis Audio for Nightmares
Break free from disturbing dreams and sleep disruption with clinically informed hypnotherapy. Our expert creates a personalised MP3 recording specifically for your nightmare patterns and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Obsessive Compulsive Disorder (OCD)
Regain control over intrusive thoughts and compulsive behaviours. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your OCD patterns and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Obsessive Compulsive Disorder (OCD)
Stop letting OCD control your life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your obsessive thoughts and compulsive behaviours – delivered within 24-48 hours with 85% Evidence-Based Approach.
Personalised Hypnosis Audio for Oppositional Defiant Disorder (ODD)
Help your child overcome oppositional defiant disorder naturally. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your child's behavioural patterns and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Overactive Bladder
Break free from urgent bathroom trips and regain your confidence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your overactive bladder symptoms and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Overcoming a Fear of Vomiting (Emetophobia)
Break free from the intense anxiety that's been controlling your life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your emetophobia triggers and eating restrictions – delivered within 24-48 hours.
Personalised Hypnosis Audio for Overcoming Porn Addiction
Regain control over your life and relationships. Our clinical hypnotherapist creates a personalised MP3 recording specifically targeting your addiction patterns and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Overthinking
Stop the endless mental loops and find peace in your mind. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your overthinking patterns and triggers – delivered within 24-48 hours.
Personalised Hypnosis Audio for Panic Attacks
Take back control from overwhelming panic episodes. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your panic triggers and symptoms – delivered within 24-48 hours.
Personalised Hypnosis Audio for Panic Disorder
Reclaim control from panic disorder with a custom hypnotherapy recording created specifically for your panic triggers and symptoms. Clinical research supports hypnotherapy in this area.
Personalised Hypnosis Audio for Performance Anxiety
Transform stage fright into stage presence. Get your personalised MP3 recording created specifically for your performance triggers – whether it's public speaking, sports, music, or presentations. Delivered within 24-48 hours by a clinical hypnotherapist.
Personalised Self-Hypnosis – Financial Prosperity (Performance, Lifestyle, and Relationships)
Break through money blocks and achieve lasting financial success across performance, lifestyle, and relationships. Our clinical hypnotherapist creates a personalised MP3 recording using proven PSYCH-K techniques – delivered within 24-48 hours.
Personalised Self-Hypnosis – Foundational Beliefs (Personal & Spiritual Growth)
Break free from invisible barriers holding you back. Our clinical hypnotherapist creates a personalised MP3 recording to transform your foundational beliefs and unlock your true potential – delivered within 24-48 hours.
Personalised Self-Hypnosis – Habit Change (Performance, Lifestyle, and Relationships)
Break free from performance blocks, lifestyle patterns, and relationship cycles that hold you back. Our clinical hypnotherapist creates a personalised MP3 recording using proven PSYCH-K techniques – delivered within 24-48 hours.
Personalised Self-Hypnosis – Personal Power
Transform from feeling powerless to empowered with confidence and inner strength. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your empowerment goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Phobias
Break free from irrational fears that limit your life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your phobia triggers and goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Phobias (General)
Break free from irrational fears with evidence-based treatment for specific phobias. Our clinical hypnotherapist creates a personalised MP3 recording targeting your exact phobia – delivered within 24-48 hours.
Personalised Self-Hypnosis – Positive Pregnancy
Experience the peaceful, empowering pregnancy you deserve. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your pregnancy needs – supporting you through anxiety, birth preparation, and maternal wellbeing. Delivered within 24-48 hours.
Personalised Self-Hypnosis – Post-Traumatic Stress Disorder (PTSD)
Break free from flashbacks, nightmares, and hypervigilance. Our trauma-informed clinical hypnotherapist creates a gentle, personalised MP3 recording specifically for your PTSD symptoms and healing goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Postnatal Depression
Break free from postnatal depression and rediscover the mother you want to be. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your maternal mental health journey – safe for breastfeeding mothers and delivered within 24-48 hours.
Personalised Self-Hypnosis – Pre-Surgical Anxiety
Transform pre-surgical anxiety into peaceful confidence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your surgery concerns and fears – delivered within 24-48 hours for optimal preparation.
Personalised Self-Hypnosis – Procrastination
Break free from chronic procrastination patterns through clinical hypnotherapy. Get your personalised MP3 recording specifically designed for your productivity triggers and goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Professional Confidence
Transform workplace anxiety into leadership presence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your career challenges and professional goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Public Speaking Anxiety
Transform your fear of speaking into confident presentations. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your speaking triggers and goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Quit Smoking
Break free from nicotine addiction with professional hypnotherapy that works. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your smoking triggers and patterns – delivered within 24-48 hours.
Personalised Self-Hypnosis – Quit Vaping
Experience the freedom and health you deserve. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your vaping triggers and cessation goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Relationship Issues
Break through communication barriers, build deeper intimacy, and create lasting connection. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your relationship challenges and goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Repressed Memories (Trauma)
Find peace from your past with gentle, evidence-based trauma healing. Our clinical hypnotherapist creates a personalised MP3 recording that safely addresses your specific trauma patterns – delivered within 24-48 hours.
Personalised Self-Hypnosis – Resolving the Past (Trauma)
Break free from trauma's grip on your life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your healing journey – safely resolving past experiences without re-traumatisation.
Personalised Self-Hypnosis – Restless Leg Syndrome
Break free from uncomfortable leg sensations and sleepless nights. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your RLS symptoms and triggers – delivered within 24-48 hours.
Personalised Self-Hypnosis – School Refusal & Anxiety
Transform your child's relationship with school through gentle, personalised self-hypnosis. Our clinical hypnotherapist creates a custom MP3 recording specifically for your child's school anxiety triggers and goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Selective Mutism
Transform your child's communication confidence with a personalised self-hypnosis recording. Our clinical hypnotherapist creates a gentle, child-friendly session targeting your child's specific selective mutism challenges – delivered within 24-48 hours.
Personalised Self-Hypnosis – Self-Esteem & Confidence
Transform low self-esteem into genuine confidence and self-worth. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your confidence goals and self-esteem challenges – delivered within 24-48 hours.
Personalised Self-Hypnosis – Self-Esteem Issues
Transform your inner dialogue and discover your true worth. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your self-esteem challenges and goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Separation Anxiety
Transform your child's distressing feelings about separation into calm confidence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your child's age and separation anxiety triggers – delivered within 24-48 hours.
Personalised Self-Hypnosis – Sexual Dysfunction
Overcome performance anxiety, enhance intimacy, and rediscover sexual satisfaction. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your sexual wellness goals – delivered privately within 24-48 hours.
Personalised Self-Hypnosis – Skin Picking (Dermatillomania)
End the cycle of skin picking disorder with a personalised recording created specifically for your triggers and patterns. Our clinical hypnotherapist delivers your custom MP3 session within 24-48 hours for lasting relief.
Personalised Self-Hypnosis – Snacking (Weight Management)
Break free from emotional eating and unconscious snacking patterns that sabotage your weight goals. Get a personalised MP3 recording that addresses your specific triggers and creates lasting change – delivered within 24-48 hours.
Personalised Self-Hypnosis – Social Anxiety
Break free from the fear of judgment and embarrassment. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your social anxiety triggers and goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Spiritual Connection
Reconnect with your inner wisdom and discover profound spiritual meaning. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your spiritual journey and awakening – delivered within 24-48 hours.
Personalised Self-Hypnosis – Sports Performance
Break through mental barriers and achieve consistent peak performance. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your sport, performance goals, and mental blocks – delivered within 24-48 hours.
Personalised Self-Hypnosis – Starting School (Anxiety)
Transform your child's school anxiety into excitement and confidence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your child's school fears and needs – delivered within 24-48 hours.
Personalised Self-Hypnosis – Stool Holding (Encopresis)
Transform toilet anxiety into confidence with a personalised hypnosis session created specifically for your child. Our clinical hypnotherapist Paul Smith creates custom recordings that address your child's unique needs – delivered within 24-48 hours.
Personalised Self-Hypnosis – Study & Learning Performance
Transform your learning abilities and academic performance with a custom self-hypnosis session designed specifically for your study challenges. Created by a clinical hypnotherapist and delivered within 24-48 hours.
Personalised Self-Hypnosis – Sugar Addiction
Overcome compulsive sugar cravings and unhealthy food patterns for good. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your sugar addiction triggers and eating behaviours – delivered within 24-48 hours.
Personalised Self-Hypnosis – Surgical Recovery & Healing
Speed up your healing journey naturally. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your surgical procedure and recovery goals – delivered within 24-48 hours.
Personalised Self-Hypnosis – Teen Social Media Addiction
Transform your teen's relationship with technology through personalised hypnotherapy. Our clinical hypnotherapist creates a custom MP3 recording targeting their specific digital habits and triggers – delivered within 24-48 hours.
Personalised Self-Hypnosis – Teeth Grinding (Bruxism)
Break free from unconscious grinding patterns and jaw clenching. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your bruxism triggers and habits – delivered within 24-48 hours.
Personalised Self-Hypnosis – Thumb Sucking
Gentle, effective treatment that addresses underlying emotional triggers while establishing healthy coping behaviours. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your child – delivered within 24-48 hours.
Personalised Self-Hypnosis – Tics & Tourettes
Reduce tic frequency and improve quality of life with evidence-based hypnotherapy. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your tic patterns and triggers – delivered within 24-48 hours.
Personalised Self-Hypnosis – Tinnitus
Experience the quiet peace you've been missing. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your tinnitus patterns and triggers – delivered within 24-48 hours.
Personalised Self-Hypnosis – Travel Anxiety
Transform your travel anxiety into excitement and adventure. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your travel fears and triggers – delivered within 24-48 hours.
Personalised Self-Hypnosis – Trichotillomania (Hair Pulling)
Overcome trichotillomania and regain control with professional hypnotherapy treatment. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your hair pulling triggers and patterns – delivered within 24-48 hours.
Personalised Self-Hypnosis – Vaping
Break free from vaping addiction with a personalised MP3 recording created specifically for your triggers and vaping patterns. Clinical hypnotherapy shows 75-80% success rates – delivered within 24-48 hours.
Personalised Self-Hypnosis – Vertigo & Dizziness
Stop letting vertigo and dizziness control your life. Our clinical hypnotherapist creates a personalised MP3 recording specifically targeting your balance triggers and symptoms – delivered within 24-48 hours.
Personalised Self-Hypnosis – Weight Loss
Break free from emotional eating patterns and create lasting healthy habits. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your weight loss goals and triggers – delivered within 24-48 hours.
Personalised Self-Hypnosis – Weight Management
Break free from emotional eating and achieve sustainable weight management. Our clinical hypnotherapist creates a custom MP3 recording targeting your specific eating patterns and triggers – delivered within 24-48 hours.
The Home Session
A complete clinical hypnotherapy session, individually written for your child and listened to at bedtime.
The Home Session — ASD & ADHD
Clinical hypnotherapy created specifically for the ASD and ADHD mind, delivered where they're calmest to hear it: their own bed.
Programs
Multi-session programs and courses for deeper, structured support.
BrightMornings Program
A clinical-grade protocol for subconscious cognitive priming. Build emotional resilience and transform daytime behaviour in just 2 minutes a night while your child sleeps.
Golf Complete Package
Personalised hypnosis session tailored to your specific needs.
Golf Foundations Package
Personalised hypnosis session tailored to your specific needs.
Golf VIP Package
Personalised hypnosis session tailored to your specific needs.
Once Upon Them — Single Story
One complete personalised bedtime story written for your child. Delivered with professional audio.
Once Upon Them — Story Journey
Four connected personalised stories — one growing hero. The complete journey for your child.
The Golf Confidence Code
Why Your Golf Swing is Perfect But Your Mind is Sabotaging You. Introducing: The Golf Confidence Code. The 3-Session Self-Guided Hypnosis System That Transforms Golf Anxiety Into Golf Mastery
Need Help Finding the Right Session?
Browse all our hypnosis sessions or contact us to discuss which personalised session is best for your needs.