Unlock Your Mind's Potential for Effortless Weight Loss

Experience the power of personalised self-hypnosis, tailored for Aussies seeking a natural, effective way to shed kilos and keep them off.

Unlock the power of your mind to achieve your weight loss goals with our personalised self-hypnosis session for weight loss. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience will help you reshape your relationship with food and empower you to make healthier choices effortlessly.

How It Works

What You Will Receive

Close-up of running shoes, representing motivation for weight loss through self-hypnosis

Key Benefits

Why Choose Our Personalised Approach

Testimonials

I had 2 sessions with Paul to help with my insomnia- the results have been amazing! I would highly recommend booking an appt with him.

What a great experience. Paul's knowledge and understanding around anxiety and depression is a gift.

After speaking to Paul on the phone I was ready to meet for some hypnosis sessions. I really wasn’t sure if this type of program would help me as I have tried many other things over the years that felt like a waste of time. Paul is very intuitive and speaks with confidence about how the mind works. What we discussed and his insights made a lot of sense and so far after a few sessions I can definitely tell there is progress. Thanks so much.

I have had 4 sessions as part of Paul's weight loss program, and it is working very well. Paul is a great guy to work with. It's a very different approach to weight loss, but so far it's working very well for me.

My experience with Paul was exactly what I had hoped for. It was about getting my mind right to deal with my issues. Paul did that from the first session and then reinforced that in subsequent sessions. I have made great progress and although I still have a way to go, I am encouraged and motivated by the fact that I am already, within a few months, halfway to my objective. The hard part is done, taking the first steps, & I'm confident that the work Paul has done sets me up for continued success. I regard this as an important investment in my future health

I sort out a local hypnotherapy centre to help me lose weight and regain my ability to live a physically active life. My first session with Paul more than met my expectations as I came away with the belief that these sessions would make positive changes in my life. I found the session relaxing and very informative. i am keen to listen to my session tape and am looking forward to my next session.

I have struggled with my weight my whole life. Always doing this fad diet or anything suggested to lose weight quickly. I would lose then go back to old habits and put the weight back on and some. Finally at 48 I realised nothing was going to change until I changed my thoughts on food. Straight after the first session I could see a difference. Smaller portions, eating less times throughout the day and making healthier choices without any effort, it was just happening. I still have wine on weekends/when socialising and if the family is having hot chips I have them and enjoy without beating myself up for having a ‘forbidden’ food. I cannot recommend Paul from Norwest Well-being enough. He has given me the tools to make a change for life.

Paul is brilliant gets to root causes quickly and makes changes even faster. Wonderful experience and powerful results. Highly recommend!

I went to Paul to see if anything can be done from my eating habits. This man changed my eating habitat in 2 sessions. Now i dont munch chocolate and ice cream as much. Give this a go with an open mind. Got nothing to loose besides your habit you want to kick.

A great experience with a highly capable practitioner. Paul makes you feel at ease and helps you to understand the process at every stage. The session is delivering real results for me.

Meet Your Clinical Hypnotherapist

We help you to redefine your thoughts and regain control.

Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Embark on a transformative journey towards your ideal weight with our personalised self-hypnosis session for weight loss. This powerful audio experience is designed to tap into your subconscious mind, helping you overcome obstacles and develop new, healthy habits that support your weight loss goals.

Our personalised self-hypnosis session is crafted to address your unique challenges and aspirations. By accessing your subconscious mind, self-hypnosis can help you:

• Reshape your relationship with food
• Increase motivation for exercise
• Boost self-confidence and body image
• Reduce stress-related eating
• Enhance mindfulness around meal choices
• Strengthen your willpower and resolve

Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this session combines proven hypnotic techniques with a soothing, professional voice to guide you towards success.

Experience the difference that personalised self-hypnosis can make in your weight loss journey. With regular use, you’ll naturally make healthier choices, feel more motivated, and move closer to your weight loss goals with ease and confidence.

FAQS

Yes, self-hypnosis is a safe and natural method for supporting your journey. It works by helping you change thought patterns and behaviours related to eating and exercise.
Results can vary, but many people report noticing positive changes in their eating habits and motivation within a few weeks of regular practice.
Absolutely! Self-hypnosis can complement any healthy eating plan by reinforcing your commitment and helping you stick to your goals.
No, you remain in control throughout the session. Self-hypnosis simply helps you access a state of focused relaxation where you're more open to positive suggestions.
For best results, we recommend listening to your personalised session daily for at least 21 days, preferably before sleep or upon waking.
Yes, self-hypnosis can be particularly effective in addressing emotional eating by helping you develop healthier coping mechanisms for stress and emotions.

Transform Your Weight Loss Journey Today

Your personalised path to a healthier, happier you is just a click away. Harness the power of your mind with our tailored self-hypnosis session for weight loss. Don't wait to start your transformation – order now and take the first step towards the body and life you desire.