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Popular Sessions

Popular sessions for adults

Close-up of running shoes, representing motivation for weight loss through self-hypnosis

Weight Loss

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Relaxed woman in bed, using self-hypnosis for improved sleep quality

Sleep

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Vape coil macro shot, representing the journey to quit vaping through self-hypnosis

Quit Vaping

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Broken cigarette representing smoking cessation through hypnotherapy techniques

Quit Smoking

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Hand pouring alcohol from bottle into glass, symbolizing reduced consumption

Reduce Alcohol Consumption

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Woman experiencing anxiety, highlighting need for personalised hypnotherapy

Anxiety

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Popular sessions for children

Confident schoolchild with backpack, self-hypnosis for school readiness

Starting School

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Child enjoying restful sleep post self-hypnosis for teeth grinding.

Child teeth grinding

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Child comfortably sleeping, demonstrating self-hypnosis for sleep improvement.

Child sleep

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Family bedtime story, self-hypnosis easing child's fear of dark

Overcoming fear of the dark

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Child with contemplative expression, considering vegetable-filled sandwich

Child Fussy Eating

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Child with ADHD experiencing breakthrough using customised self-hypnosis methods

Child ADHD

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Browse Sessions

A man wearing white headphones is lying on a yellow couch with his eyes closed and hands behind his head, seemingly immersed in a self-hypnosis download.

Adult Follow Up Session

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Hand pouring alcohol from bottle into glass, symbolizing reduced consumption

Reduce Alcohol Consumption

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Child thumb-sucking, showcasing hypnotherapy benefits for children.

Child thumb sucking

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Close-up of running shoes, representing motivation for weight loss through self-hypnosis

Weight Loss

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Close-up of fingers near mouth, illustrating nail-biting urge addressed by hypnotherapy

Nail biting

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Calm face with closed eyes, representing relaxation during self-hypnosis for social anxiety

Social anxiety

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Wellbeing Services

Sydney's Premiere Hypnotherapy Clinic. self-hypnosis, hypnotherapy.
Text reads "MIND SPIRIT BODY" in large font, followed by "Thoughts - Ideas - Actions" in smaller font, subtly evoking the principles of self-hypnosis.

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The opinions expressed on Norwest Wellbeing are not medical advice and should not be used as medical advice. Any content on this website is the opinion of the author. Results may vary from person to person.

Acknowledgement of Country

Norwest Wellbeing would like to acknowledge The Dharug People and celebrate them as the traditional landowners on which we live and work. We pay our respects to elders past, present and future, for they hold Aboriginal Australians’ memories, traditions, culture and hope.

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