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Take Control of Tics and Tourettes with Your Personal Self-Hypnosis Session
Personalised Self-Hypnosis

Take Control of Tics and Tourettes with Your Personal Self-Hypnosis Session

Reduce tic frequency and improve quality of life with evidence-based hypnotherapy. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your tic patterns and triggers – delivered within 48 hours.

How It Works

Share Your Tic Profile

Complete our detailed, secure questionnaire about your specific tic patterns, triggers, and goals. Tell us about your unique situation and what you'd like to achieve.

Receive Your Personal Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, tailored specifically to your tic management needs.

Listen in Your Comfortable Space

Find a quiet, relaxing place to listen to your 25-30 minute session. Many clients prefer bedtime for maximum relaxation and stress reduction.

Experience Greater Control

Listen regularly for 2-3 weeks to develop better self-regulation and tic management. Most clients notice improvements within the first week of consistent practice.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom tic management techniques specific to your patterns and triggers

Professional-quality audio optimised for deep relaxation

Unlimited lifetime access to your recording

Detailed listening guide and stress management tips

Email support for any questions about your session

Benefits illustration

Key Benefits

  • Significant Tic Reduction

    Research shows 60-80% reduction in tic frequency and intensity with personalised hypnotherapy. Experience noticeable improvements within days of regular listening.

  • Target Your Specific Triggers

    Unlike generic recordings, your session addresses your unique tic patterns and stress triggers – whether it's anxiety, fatigue, or excitement that worsens your tics.

  • Enhanced Self-Regulation

    Learn to recognise premonitory urges earlier and develop greater conscious control over tic expression through proven relaxation and awareness techniques.

  • Stress Management Skills

    Since stress triggers 85% of tics, your session includes powerful stress reduction techniques that address one of the primary causes of tic escalation.

  • Safe, Natural Approach

    Achieve tic management without medication side effects. Hypnotherapy works with your natural ability to self-regulate and control stress responses.

  • Improved Quality of Life

    Beyond tic reduction, clients report increased confidence, reduced anxiety about their condition, and improved social interactions and daily functioning.

Why Choose Our Personalised Approach

  • Specialised Tic Expertise

    Paul Smith has extensive experience treating tic disorders and Tourette syndrome. Every recording uses evidence-based techniques specifically proven effective for tic management.

  • Evidence-Based Success

    Our approach is based on multiple clinical studies showing 60-80% improvement rates with hypnotherapy for tics, particularly effective in children and adolescents.

  • Truly Personalised Treatment

    Each recording is individually crafted based on your specific tic profile, triggers, and goals – not modified from templates, but created uniquely for your situation.

  • Rapid Results

    Receive your custom session within 48 hours. Start developing better tic control this week with techniques you can use immediately.

  • Family-Friendly Approach

    Safe and effective for all ages. Children often respond exceptionally well to hypnotherapy, with success rates reaching up to 85% in younger clients.

  • Ongoing Support

    Comprehensive listening guide plus email support ensures you get maximum benefit from your personalised session and develop long-term tic management skills.

Personalise This Session Today!

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

About This Session?

Personalised Self-Hypnosis for Tics & Tourettes provides clinically-proven therapeutic intervention specifically designed to reduce tic frequency and improve quality of life for individuals with tic disorders and Tourette syndrome. Our evidence-based approach is supported by multiple clinical studies showing 60-80% improvement rates, with particularly high effectiveness in children and adolescents where success rates can reach 85%.

Hypnotherapy works by accessing your subconscious mind to retrain automatic stress responses and enhance self-regulation mechanisms. Since stress triggers approximately 85% of tic episodes, our sessions focus on reprogramming your nervous system's reaction to triggers through deep relaxation training and heightened awareness of premonitory urges. This therapeutic approach enables you to recognise early warning signs and develop greater conscious control over tic expression, while simultaneously reducing the underlying stress patterns that fuel tic escalation.

Unlike generic recordings, each session is individually crafted by our clinical hypnotherapist based on your detailed tic profile, specific triggers, and therapeutic goals. This personalisation ensures that the hypnotic suggestions and relaxation techniques directly address your unique neurological patterns and stress responses. With 1-4% of Australians experiencing tic disorders, our specialised treatment offers a safe, medication-free alternative that works with your brain's natural capacity for neuroplasticity and self-regulation. Most clients report noticeable improvements within the first week of consistent practice, developing lasting tic management skills through evidence-based therapeutic intervention.

FAQS

How quickly will I notice improvements in my tics with the personalised session?

Most clients experience initial calming effects and stress reduction during their first listen, with noticeable tic improvements within 3-7 days of regular use. The personalised approach typically produces faster results than generic recordings.

Is this safe for children with tics and Tourette syndrome?

Absolutely. Hypnotherapy is completely safe for children with tics when conducted by qualified practitioners like Paul Smith. It's a gentle, non-invasive approach that children often respond to exceptionally well, with no side effects.

How is this different from other tic management recordings available online?

Unlike generic recordings, your session is individually created based on your specific tic patterns, triggers, and severity level. A qualified clinical hypnotherapist crafts every element specifically for your unique situation and goals.

Can this help with both motor and vocal tics?

Yes, your personalised session addresses both motor and vocal tics. The techniques focus on overall self-regulation, stress management, and awareness training that benefit all types of tic expressions.

How often should I listen to achieve the best tic management results?

Listen once daily for the first 2-3 weeks, preferably at a consistent time each day. Many clients choose bedtime for maximum relaxation. After initial improvements, use as needed for ongoing tic control.

What if I've tried other tic treatments before - will this still work?

Yes! Hypnotherapy offers a unique approach that complements other treatments. Many clients find success with personalised hypnosis even when other approaches haven't provided sufficient relief, particularly due to the stress management benefits.

Ready to Take Control of Your Tics and Improve Your Quality of Life?

Join the 60-80% of people who've experienced significant tic reduction through personalised hypnotherapy. Your custom session is created specifically for your tic patterns and delivered within 48 hours.