Calm your mind, reclaim your life. Experience profound relief from anxiety with our personalised self-hypnosis session

Experience profound relief from anxiety with our personalised self-hypnosis session

Discover the power of personalised self-hypnosis to manage your General Anxiety Disorder. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored session is designed to help you regain control over anxious thoughts and feelings, paving the way for a calmer, more balanced life.

How It Works

What You Will Receive

Woman experiencing anxiety, highlighting need for personalised hypnotherapy

Key Benefits

Why Choose Our Personalised Approach

Testimonials

I just had a session with Paul, the experience was beautiful, he was extremely professional, knowledgeable and understanding. I really have never had an experience like this and I highly recommend. I feel the overall benefit too my physical , mental and emotional well-being almost instantly. Thankyou

I visited Paul for the first time yesterday around sleeping issues. Following the session I fell asleep without nightmares or tablets for the first time in years. Really intelligent and insightful session. Paul is super educated and empathetic in his approach. I would highly recommend a visit.

100% recommended! Paul goes beyond ‘managing’ issues, but understanding why is that we have these issues in the first place, acknowledge them and leave them where they belong, in the past, so we can move forward without the extra baggage.

I have never thought about this type of therapy but I had my first session yesterday and I was completely blown away. I must say Paul Smith was an absolutely outstanding clinical hypnotherapist and an all around good guy. From the minute I walked in, he ran me down what exactly is this therapy and detailed instructions on what will happen. He was so genuinely passionate about his work and I understood why after our session. It really sunk with me and helped with my insomnia issues in ways I never really believed from what I read. If you're thinking about going to try this, then he would be the guy.

Paul is sincere and logical. His approach is both warm and no nonsense. I have thoroughly enjoyed seeing Paul and would recommend his services to everyone.

If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him

Thanku Mr Paul, you are life saving person! I feel much better since I had my first session with you ! And after having second session with you i am able to understand my whole problems ,it is like miracle happening with me ! My experience is great with him , I highly recommend his service. Thanku Mr Paul 🙏he is the life saving person, I'm so grateful to see him 🙏 thanku Mr Paul 🙏 Mr Paul has given me new life ,I'm so thankful to him ..your are born to save people's life .thanku so much ..I highly recommend his service🙏

My two sessions with Paul have been a game changer. I'm very thankful for the results and I can definitely recommend people to try it themselves.

I have gone through so much in my life. I had nowhere to turn to. Paul was the best thing for me and transformed my life to positive. He helped me through my problems. I recommend Paul and his team to everyone. It was the best thing I ever did. I'd like to take this opportunity and thank Paul. I can't thank you enough for everything you have done for me. You were the best thing in my life. Thank you

I have struggled with my weight my whole life. Always doing this fad diet or anything suggested to lose weight quickly. I would lose then go back to old habits and put the weight back on and some. Finally at 48 I realised nothing was going to change until I changed my thoughts on food. Straight after the first session I could see a difference. Smaller portions, eating less times throughout the day and making healthier choices without any effort, it was just happening. I still have wine on weekends/when socialising and if the family is having hot chips I have them and enjoy without beating myself up for having a ‘forbidden’ food. I cannot recommend Paul from Norwest Well-being enough. He has given me the tools to make a change for life.

Meet Your Clinical Hypnotherapist

We help you to redefine your thoughts and regain control.

Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Embark on a transformative journey to overcome General Anxiety Disorder with our bespoke self-hypnosis session. This personalised audio experience is crafted to address the unique aspects of your anxiety, providing you with powerful tools to manage your symptoms effectively.

Our self-hypnosis session utilises advanced hypnotherapy techniques to help you rewire anxious thought patterns, promote relaxation, and cultivate a sense of inner peace. By tapping into your subconscious mind, this personalised session enables you to develop new, healthier responses to anxiety triggers.

Written by our team of experienced clinical hypnotherapists and recorded by Paul Smith, a respected clinical hypnotherapist at Sydney’s leading hypnotherapy clinic, this session combines expertise with a soothing, professional delivery. Paul’s calming voice will guide you through a series of visualisations and suggestions tailored to your specific needs, helping you to build resilience and reduce anxiety in your daily life.

Regular use of this personalised self-hypnosis session can lead to significant improvements in your ability to manage anxiety. Many of our clients report feeling more in control, experiencing fewer anxiety symptoms, and enjoying an overall improvement in their quality of life.

This self-hypnosis session is designed to be convenient and easy to use. Simply find a comfortable, quiet space, put on your headphones, and let Paul’s expert guidance lead you towards a calmer, more confident you. With consistent practice, you’ll be equipped with the mental tools to face life’s challenges with greater ease and tranquility.

Invest in your mental wellbeing today and take the first step towards a life free from the grip of anxiety. Your personalised self-hypnosis session awaits, ready to guide you towards lasting peace and emotional balance.

FAQS

Self-hypnosis works by accessing your subconscious mind, where anxious thought patterns and behaviours originate. Through guided visualisation and positive suggestions, it helps rewire these patterns, promoting calmness and emotional balance.
Absolutely. Our personalised self-hypnosis session is completely safe and non-invasive. It's written by experienced clinical hypnotherapists and recorded by Paul Smith, a respected clinical hypnotherapist in Sydney.
For best results, we recommend listening to your personalised session daily for the first 30 days, then 2-3 times a week thereafter. Consistency is key to experiencing lasting benefits.
Not at all. Self-hypnosis is a state of focused attention where you remain in control at all times. You can't be made to do anything against your will.
Many people report feeling more relaxed after their very first session. However, significant and lasting changes typically occur after 3-4 weeks of regular practice.
While self-hypnosis can be a powerful tool for managing anxiety, it's important to consult with your healthcare provider before making any changes to your current treatment plan.

Take Control of Your Anxiety Today

Your personalised path to peace of mind is just a click away. Invest in your mental wellbeing with our tailored self-hypnosis session for General Anxiety Disorder.