Break Free from Smoking: Your Personalised Path to a Smoke-Free Life when you quit smoking

Harness the power of self-hypnosis to quit smoking for good, tailored specifically for Aussies ready to kick the habit

Quit smoking with our personalised self-hypnosis session for smoking cessation. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience will help you overcome nicotine addiction and embrace a smoke-free life.

How It Works

What You Will Receive

Broken cigarette representing smoking cessation through hypnotherapy techniques

Key Benefits

Why Choose Our Personalised Approach

Testimonials

I have struggled with my weight my whole life. Always doing this fad diet or anything suggested to lose weight quickly. I would lose then go back to old habits and put the weight back on and some. Finally at 48 I realised nothing was going to change until I changed my thoughts on food. Straight after the first session I could see a difference. Smaller portions, eating less times throughout the day and making healthier choices without any effort, it was just happening. I still have wine on weekends/when socialising and if the family is having hot chips I have them and enjoy without beating myself up for having a ‘forbidden’ food. I cannot recommend Paul from Norwest Well-being enough. He has given me the tools to make a change for life.

My experience with Paul was exactly what I had hoped for. It was about getting my mind right to deal with my issues. Paul did that from the first session and then reinforced that in subsequent sessions. I have made great progress and although I still have a way to go, I am encouraged and motivated by the fact that I am already, within a few months, halfway to my objective. The hard part is done, taking the first steps, & I'm confident that the work Paul has done sets me up for continued success. I regard this as an important investment in my future health

The best review I can give is just to say “thank you so much Paul Smith, you have really made a difference after only one week”, no-one needs to know the details just that this really works.

Paul was very professional and was amazing in helping my 15 year old Daughter with her anxiety and other health issues. I've seen a huge change in both her demeanour and health issues since seeing Paul after just 1 visit. Very highly recommended

Thanku Mr Paul, you are life saving person! I feel much better since I had my first session with you ! And after having second session with you i am able to understand my whole problems ,it is like miracle happening with me ! My experience is great with him , I highly recommend his service. Thanku Mr Paul 🙏he is the life saving person, I'm so grateful to see him 🙏 thanku Mr Paul 🙏 Mr Paul has given me new life ,I'm so thankful to him ..your are born to save people's life .thanku so much ..I highly recommend his service🙏

If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him

A great experience with a highly capable practitioner. Paul makes you feel at ease and helps you to understand the process at every stage. The session is delivering real results for me.

I had a hypnotherapy session with Paul Smith yesterday and I honestly can not recommend it/him enough. Paul instantly made me feel comfortable. He explained the process extremely well and let me know it was okay 'not to get it' at first. I liked the fact that the first part of the session was spent talking through the process and my reasons for being there in a state of consciousness, as I was able to fully wrap my head around the process. The last part of the session (going into a trance) was also extremely powerful. Paul recorded the session so I am able to listen to it 2-3 times per week, whenever I feel like I need to. I would recommend this to anyone looking to fix an issue in their life. Best decision I have ever made.

I had the session booked for my son for his gut issues. Results were awesome. Really appreciate his professionalism . Highly recommend.

I had been suffering from very bad anxiety for a long while. It was making me physically ill and was affecting all aspects of my life. It was recommended to me that I try hypnotherapy and I'm so glad that I did. Paul made me feel very comfortable and safe throughout the whole process. He took the time to really understand what was going on with zero judgment. Paul also offered very helpful excersises that I could use throughout the day if needed. I now have my life back and I'm extremely grateful. I highly recommend.

Meet Your Clinical Hypnotherapist

We help you to redefine your thoughts and regain control.

Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Quit smoking and begi n your journey towards living a smoke-free life with our personalised self-hypnosis session for smoking cessation. This powerful tool is designed to help you break free from the chains of nicotine addiction, allowing you to reclaim control over your health and well-being.

Our personalised self-hypnosis session is crafted to address your unique smoking habits and triggers. By tapping into your subconscious mind, this quit smoking session helps rewire your thought patterns and behaviours associated with smoking, making it easier for you to resist cravings and maintain your commitment to quitting.

Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this self-hypnosis session combines proven techniques with a soothing Australian voice to guide you through the process of becoming smoke-free.

Experience the transformative power of self-hypnosis as you:

  • Reduce cravings and withdrawal symptoms
  • Strengthen your resolve to quit smoking
  • Develop healthier coping mechanisms
  • Visualise and embrace your smoke-free future
  • Boost your confidence in your ability to quit smoking

Our personalised approach ensures that the session resonates with your specific needs and motivations, maximising its effectiveness in helping you achieve your smoke-free goal.

Invest in your health and future today. Download your personalised self-hypnosis session and take the first step towards a smoke-free life.

FAQS

Self-hypnosis works by accessing your subconscious mind to change deep-seated habits and beliefs about smoking. It helps reduce cravings, manage stress, and reinforce your commitment to quitting.
Yes, our personalised approach ensures that the session is tailored to your specific smoking history and habits, making it effective for both long-term and casual smokers.
While individual experiences may vary, many people report a reduction in cravings and an increased ability to resist smoking within the first few sessions. Consistent use over time yields the best results.
No, self-hypnosis is a safe, natural technique that cannot create addiction. It's a tool to help you achieve your goals and can be used as often as needed without negative effects.
Our personalised self-hypnosis session includes suggestions to help maintain a healthy lifestyle, which can help mitigate potential weight gain often associated with quitting smoking.
For best results, we recommend listening to your personalised session daily for the first month, then as needed to reinforce your smoke-free lifestyle.

Start Your Quit Smoking Journey Today

our personalised path to quitting smoking is just a click away. Invest in your health, save money, and regain control over your life. Download your tailored self-hypnosis session now and take the first step towards a smoke-free future. You've got this, and we're here to support you every step of the way.