Break Free from Smoking: Your Personalised Path to a Smoke-Free Life when you quit smoking

Harness the power of self-hypnosis to quit smoking for good, tailored specifically for Aussies ready to kick the habit

Quit smoking with our personalised self-hypnosis session for smoking cessation. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience will help you overcome nicotine addiction and embrace a smoke-free life.

How It Works

What You Will Receive

Broken cigarette representing smoking cessation through hypnotherapy techniques

Key Benefits

Why Choose Our Personalised Approach

Testimonials

My experience with Paul was very successful. He has changed my outlook and this has reduced my anxiety enormously. He has also given me lots of tools which has been a game changer! Highly recommend Paul! Lovely voice to listen to also!

Paul is brilliant gets to root causes quickly and makes changes even faster. Wonderful experience and powerful results. Highly recommend!

My two sessions with Paul have been a game changer. I'm very thankful for the results and I can definitely recommend people to try it themselves.

100% recommended! Paul goes beyond ‘managing’ issues, but understanding why is that we have these issues in the first place, acknowledge them and leave them where they belong, in the past, so we can move forward without the extra baggage.

Only just had my second session with Paul but the effects after the first session were immediate and noticeable. This is my first time trying hypnotherapy after years of anxiety and depression. Usually these are fairly well managed but I recently had a period of extreme stress and needed something else to help me get out of some anxious cycles resulting from that. I'm so glad I found Paul. What he does definitely works. Having hypnotherapy in my back pocket makes me feel a lot more confident about my mental health going forward.

I highly recommend the services of Paul. Great facility, caring and most of all it actually does work. 5 weeks now and I still see the hypnosis working...Thank you Paul...

After just one visit with Paul I was able to break a habit that had formed over many years. I have no cravings and I feel better within myself. I highly recommend Pauls services and with the support of the recordings you can listen to at any time I know he has helped me form a better future for myself and my family.

I seen Paul for the first time a couple of weeks ago and I can not recommend him enough! I am feeling so much better within myself after just the first session. Can not wait to go back and continue to improve my self esteem & confidence.

I have never thought about this type of therapy but I had my first session yesterday and I was completely blown away. I must say Paul Smith was an absolutely outstanding clinical hypnotherapist and an all around good guy. From the minute I walked in, he ran me down what exactly is this therapy and detailed instructions on what will happen. He was so genuinely passionate about his work and I understood why after our session. It really sunk with me and helped with my insomnia issues in ways I never really believed from what I read. If you're thinking about going to try this, then he would be the guy.

I was ready to make a lasting change and my session with Paul really bought home what I knew I needed to do. A professional and caring experience and I highly recommend it.

Meet Your Clinical Hypnotherapist

We help you to redefine your thoughts and regain control.

Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Quit smoking and begi n your journey towards living a smoke-free life with our personalised self-hypnosis session for smoking cessation. This powerful tool is designed to help you break free from the chains of nicotine addiction, allowing you to reclaim control over your health and well-being.

Our personalised self-hypnosis session is crafted to address your unique smoking habits and triggers. By tapping into your subconscious mind, this quit smoking session helps rewire your thought patterns and behaviours associated with smoking, making it easier for you to resist cravings and maintain your commitment to quitting.

Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this self-hypnosis session combines proven techniques with a soothing Australian voice to guide you through the process of becoming smoke-free.

Experience the transformative power of self-hypnosis as you:

  • Reduce cravings and withdrawal symptoms
  • Strengthen your resolve to quit smoking
  • Develop healthier coping mechanisms
  • Visualise and embrace your smoke-free future
  • Boost your confidence in your ability to quit smoking

Our personalised approach ensures that the session resonates with your specific needs and motivations, maximising its effectiveness in helping you achieve your smoke-free goal.

Invest in your health and future today. Download your personalised self-hypnosis session and take the first step towards a smoke-free life.

FAQS

Self-hypnosis works by accessing your subconscious mind to change deep-seated habits and beliefs about smoking. It helps reduce cravings, manage stress, and reinforce your commitment to quitting.
Yes, our personalised approach ensures that the session is tailored to your specific smoking history and habits, making it effective for both long-term and casual smokers.
While individual experiences may vary, many people report a reduction in cravings and an increased ability to resist smoking within the first few sessions. Consistent use over time yields the best results.
No, self-hypnosis is a safe, natural technique that cannot create addiction. It's a tool to help you achieve your goals and can be used as often as needed without negative effects.
Our personalised self-hypnosis session includes suggestions to help maintain a healthy lifestyle, which can help mitigate potential weight gain often associated with quitting smoking.
For best results, we recommend listening to your personalised session daily for the first month, then as needed to reinforce your smoke-free lifestyle.

Start Your Quit Smoking Journey Today

our personalised path to quitting smoking is just a click away. Invest in your health, save money, and regain control over your life. Download your tailored self-hypnosis session now and take the first step towards a smoke-free future. You've got this, and we're here to support you every step of the way.