Anxiety

Anxiety Hypnosis
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    Anxiety is a very common anxiety disorder that affects millions of people around the world. People suffering from anxiety often seek alternative methods to treat the disorder. The following information will provide you with an understanding of the disorder. Read on to find out more.

    The emotional state of an individual may be dependent on their own biological makeup and how our brain reacts to the stimulus. An individual may experience anxiety as a result of triggers from their past. Sometimes other factors in an individual’s life that affect the emotional state of an individual may cause them to have anxiety.

    Anxiety can be categorized into two different types. The first type is general anxiety disorder, which is described as a generalized fear of everyday situations. Anxiety symptoms of generalized anxiety disorder can include frequent restlessness, nervousness, depression, frequent shortness of breath, stomach pain, and headaches. Generalized anxiety disorder may involve a wide range of symptoms, which includes not only the above mentioned symptoms.

    Another type of anxiety is called situational anxiety. This type of anxiety involves having a fear of something specific, usually an unexpected situation or a person. Most people may experience this type of anxiety when they think about particular situations that they have experienced in the past.

    What is actually causing anxiety in an individual may be a combination of environmental, biological, and personal factors. Sometimes people suffering from anxiety do not have clear explanations of what is causing their anxiety. Anxiety disorders are very treatable, and treatment methods vary according to the type of anxiety disorder.

    If you have a history of anxiety disorder in your family, you are more likely to develop it yourself. Sometimes the anxiety comes from an unexpected event. This means that if you are thinking about going to the prom or your parents leaving for a vacation, you may experience anxiety because you will not be able to get ready in time.

    There are various treatments available for an anxiety disorder. Many people have received cognitive behavioural therapy, which includes hypnosis, to help them deal with the symptoms of anxiety. This form of therapy has helped many individuals suffering from anxiety. Some of the methods used include exposure to the fear of feared situations and step-by-step learning methods.

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      Sonia S
      5.0
      April 7, 2022

      Changing my life one step at a time

      I highly recommend Paul at Norwest Wellbeing. We did an initial consult over the phone so he could assess whether the program would be a good fit for my issue. After one full session I could already feel a shift in my subconscious and the way I was viewing things. Changing my life one step at a time. Definitely give Paul a call.

      Rayneel S
      5.0
      March 3, 2022

      Changed my eating habits in 2 sessions

      I went to Paul to see if anything can be done from my eating habits. This man changed my eating habits in 2 sessions. Now I don't munch chocolate and ice cream as much. Give this a go with an open mind. Got nothing to lose besides your habit you want to kick.

      Caitlin
      5.0
      December 8, 2021

      Pregnancy Hypnosis

      I had my appointment with my Obstetrician on Tuesday. While I still had a bit of anxiety, I was able to use the tactics to calm myself down. It really helped. My blood pressure had an improvement and partner said I looked so much calmer. I’m listening to the recording before I go to bed. I’m really positive that I will only get better, and I will have resources to help me while I’m in hospital having my baby. Thank you so much.

      Rachel L
      5.0
      July 9, 2021

      Changed our families life incredibly

      Paul has changed our families life incredibly. He has helped us deal with issues we had with our son and as parents how to deal with that. He has also helped me with my anxiety issues. Paul is professional, caring and extremely knowledgeable. I cannot thank Paul enough and I would highly recommend him to anyone.

      Karen T
      5.0
      June 17, 2021

      Hypnosis for Anxiety

      After speaking to Paul on the phone I was ready to meet for some hypnosis sessions. I really wasn’t sure if this type of program would help me as I have tried many other things over the years that felt like a waste of time. Paul is very intuitive and speaks with confidence about how the mind works. What we discussed and his insights made a lot of sense and so far after a few sessions I can definitely tell there is progress. Thanks so much.

      Amanda Q
      5.0
      June 9, 2021

      Feel Better

      If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him.

      Ray S
      5.0
      June 3, 2021

      Important investment in my future health

      My experience with Paul was exactly what I had hoped for. It was about getting my mind right to deal with my issues. Paul did that from the first session and then reinforced that in subsequent sessions. I have made great progress and although I still have a way to go, I am encouraged and motivated by the fact that I am already, within a few months, halfway to my objective. The hard part is done, taking the first steps, & I'm confident that the work Paul has done sets me up for continued success. I regard this as an important investment in my future health

      Sarah C
      5.0
      June 3, 2021

      Would recommend his services to everyone

      Paul is sincere and logical. His approach is both warm and no nonsense. I have thoroughly enjoyed seeing Paul and would recommend his services to everyone

      Viki D
      5.0
      April 28, 2021

      Transformed my life to positive

      I have gone through so much in my life. I had nowhere to turn to. Paul was the best thing for me and transformed my life to positive. He helped me through my problems. I recommend Paul and his team to everyone. It was the best thing I ever did. I'd like to take this opportunity and thank Paul. I can't thank you enough for everything you have done for me. You were the best thing in my life. Thank you

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      Paul Smith Clinical Hypnotherapist

      Paul Smith - Clinical Hypnotherapist

      Clinical Hypnotherapist
      Dip.Clin.Hyp.Dip.Psych.Th.

      Paul is an experienced clinical hypnotherapist and strategic psychotherapist in Sydney. Paul is also an NLP master practitioner and PSYCH-K advanced facilitator.

      Book a free call back with Paul today!

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