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hypnosis, hypnotherapy, health A person with long hair stands on a beach in front of the ocean, wearing a colorful patterned jacket and a white shirt, smiling gently at the camera, as if leaving all anxiety behind. Norwest Wellbeing

Anxiety

Visit our anxiety topic to learn hypnotherapy techniques to manage anxiety, panic and worrying thoughts.

hypnosis, hypnotherapy, health A health-conscious elderly woman with short grey hair, wearing glasses and a patterned top, places a book on a white shelf. Her vibrant presence in the light-filled room inspires longevity and mindfulness as part of her weight loss journey. Norwest Wellbeing

Weight Loss

Visit our weight loss topics to learn how hypnotherapy can help you reach your goals through motivation & changing habits.

hypnosis, hypnotherapy, health Close-up of a person smoking a cigarette, with smoke swirling around and partially obscuring their face, contemplating the power of quit smoking hypnosis. Norwest Wellbeing

Quit Smoking

Find tips in our quit smoking topic to use hypnotherapy to beat cravings, increase motivation and finally stop smoking for good.

hypnosis, hypnotherapy, health A woman in an apron eating soup in the kitchen.

Fears & Phobias

Get help overcoming fears, & phobias. Learn about Fears & Phobias and how hypnotherapy can help.

Most recent articles

hypnosis, hypnotherapy, health Text saying "Harmony Week" in large orange letters on a white background.

Miscellaneous

Diversity, Respect, Belonging: Our Harmony Week Values

Paul Smith - Clinical Hypnotherapist Sydney March 23, 2025

Discover how Australia's cultural mosaic weaves together stories of diversity, respect, and belonging during our vibrant Harmony Week celebrations.

Miscellaneous

Inclusion Begins With Self-Acceptance – Harmony Week 2025

Paul Smith - Clinical Hypnotherapist Sydney March 22, 2025

Wondering how self-acceptance shapes inclusion? Discover the transformative connection during Harmony Week 2025's enlightening celebration of diversity.

Miscellaneous

Harmony Week 2025: Where Everyone Feels Welcome

Paul Smith - Clinical Hypnotherapist Sydney March 21, 2025

Harmony Week 2025 transforms Australia into a vibrant cultural mosaic where every story, tradition, and voice enriches our shared future.

Miscellaneous

Hypnotherapy and Harmony: A Week of Celebration

Paul Smith - Clinical Hypnotherapist Sydney March 20, 2025

Peek into a transformative week of hypnotherapy and healing, where ancient wisdom meets modern techniques to unlock your hidden potential.

hypnosis, hypnotherapy, health A group of people standing closely together in front of a hedge and building, smiling at the camera.

Miscellaneous

Everyone Belongs: Our Harmony Week Message at Norwest Wellbeing

Paul Smith - Clinical Hypnotherapist Sydney March 19, 2025

Journey into Harmony Week at Norwest Wellbeing, where cultural diversity shapes our mental health support and community connections.

Miscellaneous

Sydney Celebrates Diversity – So Does Norwest Wellbeing

Paul Smith - Clinical Hypnotherapist Sydney March 18, 2025

At Norwest Wellbeing, Sydney's cultural tapestry transforms healthcare into a personalized journey that honors your unique background and healing traditions.