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Behaviour

hypnosis, hypnotherapy, health A woman sits quietly at a table, contemplating an unopened wine bottle with an empty glass nearby, reflecting on her alcohol addiction recovery process.
Dependance
Paul Smith - Clinical Hypnotherapist Sydney

Alcohol Addiction Recovery Process

The recovery process in alcohol addiction is a multifaceted journey involving stages from recognizing the problem to maintaining sobriety, supported by professional help, therapy, and community support to overcome challenges and achieve lasting well-being.

hypnosis, hypnotherapy, health A young man is holding his hands up in front of his eyes.
ADHD
Paul Smith - Clinical Hypnotherapist Sydney

The Drama Cycle

Karpman uses a triangle to map conflicted or drama-intense relationship

hypnosis, hypnotherapy, health A young woman leaning against a wall.
ADHD
Paul Smith - Clinical Hypnotherapist Sydney

Children & ADHD

If you’ve ever considered trying hypnosis for children or yourself,

hypnosis, hypnotherapy, health A boy sitting on the floor with his head on his laptop.
ADHD
Paul Smith - Clinical Hypnotherapist Sydney

ADHD Symptoms

What Are the Common Symptoms of ADHD in Children? Inattentive

hypnosis, hypnotherapy, health A boy in a green shirt is standing in a living room.
ADHD
Paul Smith - Clinical Hypnotherapist Sydney

ADHD & ADD

There are many benefits of using hypnosis for children with

Abreaction

Abreaction is an emotional, unconscious reaction that a person has

hypnosis, hypnotherapy, health A young man leaning against a wall with his hands on his head.
Behaviour
Paul Smith - Clinical Hypnotherapist Sydney

Teenage Stress And Anxiety

Stress and anxiety can consist of body signals like ‘butterflies’,

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