Author name: Paul Smith - Clinical Hypnotherapist Sydney

Dip.Clin.Hyp. Dip.Psych.Th. Paul is an experienced Clinical Hypnotherapist and Strategic Psychotherapist in Sydney. Paul is also an NLP Master Practitioner and PSYCH-K Advanced Facilitator. Connect with Paul to see how he can help you free your mind and change your life.

6 Best Emotional Advantages of Weight Loss Hypnosis

Consider this: you’ve been on countless diets and hit the gym religiously, and yet you can’t seem to keep the weight off. The problem might not be physical but emotional. Weight loss hypnosis could offer you the emotional advantages you’re missing, like improved self-confidence, stress management, a positive body image, enhanced motivation, and control over […]

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Emotional Perks of Hypnosis in Weight Loss Journey

Imagine standing at the base of a towering mountain, its peak obscured by the clouds; the path to your weight loss goals can feel just as daunting. You’ve tried diets, exercise, and sheer willpower, but emotional hurdles keep cropping up, making the journey tougher than it should be. Have you ever considered the role of

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Unlocking Psychological Perks of Hypnosis for Weight Loss

Isn’t it a strange coincidence how we often find the solution to a problem in the most unexpected places? You’ve tried dieting and slaved at the gym, but the scales don’t seem to budge. Now, imagine if the key to shedding those stubborn pounds was not in the physical but rather buried deep within your

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Emotional Perks of Weight Loss via Hypnosis

You’ve decided to drop a few kilos, so naturally, you’ve hired a hypnotist. Sounds a bit odd, doesn’t it? But before dismissing it as pure hocus pocus, consider the emotional perks of losing weight through hypnosis. It’s not just about achieving a slimmer figure but also about fostering a healthier mindset. Using hypnosis, you’re able

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Understanding how anxiety impacts our wellbeing

What Is The Effect Of Anxiety On Mental And Physical Health? Anxiety, a pervasive condition affecting millions globally, significantly impacts mental and physical health. Recent studies show that prolonged exposure to stress and worry can lead to debilitating conditions such as depression, cardiovascular disease, and even metabolic syndrome. How anxiety impacts our wellbeing. It’s not

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ADHD in Adults – How Hypnosis Helps

Attention Deficit Hyperactivity Disorder ADHD in adults is a neurological condition; attention deficit and hyperactivity affect millions of adults around the world. It can create stress in your life, making it hard to focus and concentrate, leading to feelings of worthlessness and lack of control. In this article, you’ll learn about the causes and symptoms

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Tough New Vaping Laws in Australia

Tough new laws in Australia have recently been implemented, aiming to address growing concerns about the health risks associated with vaping. These regulations are part of a broader effort by the government to make it easier for smokers to quit tobacco smoking. The reforms include a ban on the importation of nicotine and non-nicotine vaping

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Hypnosis For Misophonia

Hypnosis For Misophonia Misophonia, a condition where specific sounds trigger intense emotional reactions, can be incredibly disruptive to an individual’s daily life. Those who suffer from this disorder often find themselves experiencing feelings of anger, irritation, or even panic when exposed to certain noises. While there is no known cure for misophonia, various coping strategies

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