Pain Management
Reclaim your life from pain. Start living with freedom.
Like many of our clients, you've probably tried everything to manage your pain. It's time for a different approach.
- Over 200 Clients Found Relief
- Evidence-Based Approach
- Clinical Specialist Care
Does this feel familiar?
- The constant battle
- Feeling frustrated when pain dictates your daily activities
- Treatments providing only temporary relief, despite your best efforts
- Wondering why nothing seems to provide lasting comfort
What made hypnotherapy different was finally understanding why my pain was controlling my life. Now, I have techniques that work - not just temporary relief, but real management strategies."
- Michael
Tired of the endless cycle of pain medications? Of feeling limited by discomfort? You're not alone. Through hypnotherapy for pain management in Sydney, we help people just like you create lasting relief by addressing a crucial component of chronic pain - your mindset and how your brain processes pain signals.
- Evidence-based approach
- Sustainable, long-term results
- No reliance on medications alone
- Clinical specialist guidance
I recently had my first hypnosis session with Rebecca to help me lose weight, and I was blown away by her patience and calm demeanor. She made me feel so relaxed and at ease, which allowed me to fully open up and absorb the experience. Rebecca empowered me with her words, helping me tap into my inner strength and believe in myself. She instilled confidence in me, and I now feel like I can achieve anything I set my mind to. I'm excited to continue my journey with her guidance. Thank you, Rebecca
I am so so happy with the outcome. I got out of hypnotherapy. I was very sceptical at first but seeing the results firsthand it’s the best decision I ever made. Dr Rebecca is a very patient and lovely woman who makes you feel welcome from the minute you walk in the door. I have recommended people to her who are also seeing the same results. I will forever recommend this lovely family business and their services to everyone!
I have been smoking since I was 13, I am now 65. I was unsure if hypnosis would help me but I have tried and failed with every other type of help that is out there. After meeting Rebecca and having my first and only session I have stopped smoking, I have had no cravings or withdrawals it's amazing, I wish I had done this many years ago. If you are wanting to do this don't hesitate IT WORKS. thank you Rebecca for your wonderful help.
I have suffered from IBS-D for the last 10 years and have tried different approaches except gut-directed hypnotherapy. I came across Norwest Wellbeing in my searches as I'm local to the Hills District. Rebecca Smith is a god-send. I wish I had seen her 10 years ago! One session with her was literally what it took for me to get over this. Within 2 weeks, I was able to travel overseas for 2 months with no issues. Amazing! Thank you Bec!
Rebecca is amazing! After the first session I noticed such a positive difference with myself. I felt so comfortable throughout the process and have enjoyed my sessions so much. Highly recommend:)
Ive recently seen Rebecca for multiple sessions focusing on healing complex ptsd. She has changed my life and helped me heal and move forward. She also is just such a warm sweet person who makes you feel so comfortable throughout the whole process. Highly recommend
Meet Rebecca: Where Clinical Experience Meets Compassionate Care
When clients come to me for pain management hypnotherapy, I recognise that familiar look—a blend of cautious optimism after years of disappointment. “Could this actually work?” they ask themselves. After guiding hundreds of Australians to reclaim their lives from persistent pain through clinical hypnosis, I can confidently say: this approach is truly different.
As your Clinical Hypnotherapist with expertise in women’s health and neurological pathways, I understand that managing pain goes far beyond simply treating physical symptoms—it’s about rewiring how your brain interprets and responds to pain signals. It’s about creating new neural pathways that can transform your experience of discomfort.
“What truly inspires my work is witnessing the moment when someone realises they’re no longer defined by their pain. When a client shares that they’ve slept through the night without discomfort, enjoyed quality time with loved ones without limitation, or reduced their medication with their doctor’s support—those achievements are what matter most.” – Rebecca Smith, Clinical Hypnotherapist.
Rebecca's approach to pain management was genuinely revolutionary compared to my previous treatments. She immediately grasped the nuances of my situation—how the persistent ache affected my mood, the way I would gradually withdrawn from activities I love, and the helplessness I felt when traditional methods provided only temporary relief. Our sessions went beyond simply addressing the physical sensations; she helped me transform my fundamental relationship with pain. Now, I have techniques that work when I need them most, and I'm finally back to living life on my terms rather than around my discomfort.
- Brenda
Clinical Expertise
Throughout my professional journey, I've purposefully developed specialised skills in neurological pain response and mind-body connections. My extensive training in clinical hypnotherapy techniques for pain management reflects my unwavering commitment: to provide Australians with effective, drug-free strategies that transform how their brain processes pain signals and reclaims the quality of life they deserve.
- A Specialist in Pain Management and Neural Pathways
- Expert in Chronic Pain Psychology and Relief Techniques
- Clinical Hypnotherapy & Therapeutic Support
Pain Management Hypnotherapy Sydney: Breaking New Ground
My approach to pain management stands distinctly apart from traditional treatments by recognising that pain isn’t merely physical—it’s a complex interaction between body, mind, and emotional wellbeing. Unlike standard therapies that often focus solely on symptoms, I blend advanced clinical hypnotherapy with contemporary neuroscience to address the complete pain experience.
Through carefully tailored hypnotic techniques, we work to reset your nervous system’s response to pain triggers, create new neural pathways, and develop personalised coping strategies that provide both immediate relief and sustainable management. This comprehensive methodology acknowledges that your experience of pain is as unique as your fingerprint—requiring an equally individualised treatment plan.
My Promise To You
I refuse to simply add another short-term solution to your list of disappointments. What I offer instead is a pathway to fundamentally reframe your relationship with pain. Through our sessions, you’ll discover powerful neurological techniques that can genuinely alter how your brain processes pain signals.
My commitment extends beyond merely dulling discomfort—it’s about empowering you with lifelong strategies that work when you need them most. Together, we’ll activate your body’s natural pain regulation systems and develop personalised coping mechanisms that allow you to participate fully in life’s meaningful moments, regardless of previous limitations.
The Science Behind Your Relief: Why Pain Management Hypnotherapy Works
Picture this: You’re enjoying a family gathering, fully present and engaged, rather than distracted by your persistent pain. This isn’t just another pain management story – it’s about rewiring your brain’s response to pain signals at its core. And science proves it works.
Beyond Medication: Your Brain's Natural Pain Control
“I was at my wit’s end,” James confided during our initial consultation. “Physiotherapy, medications, even surgery—all provided relief that eventually disappeared.” Like so many who come through our doors, James hadn’t discovered that lasting pain management relies on retraining the brain’s pain response systems rather than simply masking symptoms.
Here's what the research reveals about your brain's remarkable ability to regulate pain:
The Power of Your Mind, Proven by Science
A groundbreaking clinical review published in the Journal of Clinical Psychology showed that hypnotherapy participants experienced significant pain reduction compared to control groups across multiple studies. But what makes this approach so remarkably effective?
“After years of suffering, hypnotherapy helped me understand how my mind was amplifying my pain. It wasn’t just about the physical sensations – it was about how my brain was processing them. Now, I feel in control of my pain for the first time.” – David, significant pain reduction after 3 months
The Neurological Breakthrough
Scientific research published in the Journal of Pain Management demonstrated that hypnotherapy for pain influences how your brain processes pain signals through the thalamus and limbic system. Think of it as naturally adjusting your nervous system’s “pain volume control.”
Three Ways Your Mind Transforms Your Pain Experience
Modern research has uncovered exactly how pain management hypnotherapy creates lasting relief:
1. The Neural Retraining Effect
Your brain relies on established neural pathways when processing pain. Through guided techniques, we help you create new pathways that reduce pain signal intensity – making relief feel natural and sustainable.
2. The Stress-Pain Disconnect
Like many clients, you may have developed heightened pain sensitivity due to stress. Clinical studies show hypnotherapy helps break this connection by addressing it at the unconscious level.
3. The Control Restoration
Recent studies reveal that participants who used self-hypnosis techniques didn’t just experience temporary pain reduction – they developed effective coping mechanisms that provided relief whenever needed.
What's Possible With Clinical Hypnotherapy
- Reduced intensity of chronic pain sensations
- Freedom from anxiety about pain flare-ups
- A calmer approach when discomfort arises
- A more joyful return to meaningful activities
Why Choose Norwest Wellbeing for Pain Management Hypnotherapy
At Norwest Wellbeing, we understand that effective pain management goes beyond simply masking symptoms. Our approach is different because:
- We focus on creating sustainable relief strategies while supporting your overall wellbeing
- Our sessions are conducted in a professional clinical setting
- All treatments are based on current neuroscientific research
- We provide personalised sessions tailored to your specific pain experience
- Our specialist Rebecca Smith has extensive experience in pain psychology and neural pathway retraining
- We help you develop a healthier relationship with how your body experiences and responds to pain
Your Journey to Freedom Starts Now
Every remarkable recovery begins with one courageous decision to try something different. Like the hundreds of Australians who have walked through our doors seeking relief, your opportunity to transform your relationship with pain awaits. The question isn’t whether you can experience relief—it’s whether you’re ready to discover how much better life can be when pain no longer dictates your choices.
Are you prepared to write the next chapter of your story—one where you’re in control again?
Your Journey With Us: What to Expect
First Session: Your Personalised Pain Relief Blueprint
During this foundational 90-minute consultation, we’ll delve deep into understanding your unique pain experience. Like skilled architects designing a custom home, we’ll carefully map your pain triggers, explore how your discomfort has affected your life, and identify the specific neural pathways that may be amplifying your sensations.
You’ll experience your first tailored hypnotherapy session, where you’ll discover how quickly your body can access states of comfort that perhaps felt impossible before. Many clients describe this initial experience as surprisingly powerful—offering a compelling glimpse of what’s possible when we harness your mind’s natural pain-regulation abilities.
Initial Consultation (90 minutes):
- Comprehensive assessment of your pain experience
- Discussion of your relief and management goals
- Introduction to clinical hypnotherapy techniques for pain
- Your personalised pain management hypnotherapy recording
Crafting Your Bespoke Pain Management Blueprint
Following your assessment, I’ll develop a tailored hypnotherapy strategy specifically designed around your unique pain profile and daily challenges. Unlike cookie-cutter approaches that treat all discomfort identically, your program acknowledges the distinct neural pathways and trigger patterns specific to your experience.
Together, we’ll establish clear milestones that reflect meaningful improvements in your quality of life—whether that’s improved sleep, reduced medication needs (with your doctor’s guidance), or returning to activities you’ve been missing. This personalised roadmap provides both the structure and flexibility needed for sustainable pain management.
Follow-up Sessions (60 minutes):
- Reinforcement of pain relief responses
- Advanced neural pathway retraining techniques
- Progress evaluation and strategy refinement
- Development of self-hypnosis skills for immediate relief
The Distinctive Advantage of Hypnotherapy for Pain Control:
Unlike conventional treatments that often merely mask symptoms, Rebecca’s specialised hypnotherapy approach targets the neurological core of pain perception. By guiding you into a heightened state of focused awareness, she accesses the subconscious mechanisms that regulate your pain response system.
This therapeutic state allows for remarkable neuroplasticity—your brain’s ability to reorganise itself by forming new neural connections. These sessions effectively recalibrate how your nervous system processes pain signals, creating lasting changes that continue working long after you’ve left the clinic.
Individual Sessions
- $300 per session
- Initial consultation up to 90-minutes
- Return sessions up to 60-minutes
- Bespoke pain response modification strategies
- Scientifically-validated neurological interventions
Each session is tailored to address:
- Pain signal processing
- Stress-pain connections
- Sleep improvement techniques
- Mobility restoration
- Psychological resilience to discomfort
Your Questions About The Journey
Some private health funds in Australia provide partial coverage for hypnotherapy sessions that address pain management. We recommend contacting your specific provider about their policies for complementary therapies, as coverage can vary significantly between funds and policy types.
Unlike medications that only mask symptoms, hypnotherapy works with your subconscious mind to change how you experience pain. Think of it like rewiring your brain's pain processing system. Where traditional approaches might provide only temporary relief, hypnotherapy creates lasting changes by helping your mind develop new responses to pain signals. Our clients often say, "I'm not completely controlled by my pain anymore - I finally have techniques that actually work."
Every pain journey is unique, but most clients experience meaningful relief within 2-5 sessions. Like Michael, who noticed changes after his first session: "The intensity of my pain decreased, and I started sleeping through the night again." We'll assess your specific situation during your first session and create a personalised plan for managing your pain effectively.
If you can daydream, you can be hypnotised. The hypnotic state is a natural state we all experience daily, like when you're engrossed in a book and don't notice time passing. We'll work together to find the perfect approach for your pain management. As David shared: "I was sceptical at first, but Rebecca helped me find my way into it. Now I'm managing my chronic pain better than I have in years."
Many clients notice shifts after their very first session - a reduction in pain intensity, improved sleep quality, or just feeling more peaceful and in control despite discomfort. Janet's story is typical: "After my first session with Rebecca, I realised I'd gone several hours without focusing on my pain. It wasn't that the pain disappeared completely - I just responded to it differently." Your improvements will build progressively, creating sustainable new ways to manage your pain.
Ready to Start Your Story?
Scientific Support for Your Journey:
The Proven Power of Hypnotherapy for Chronic Pain Management
Research consistently demonstrates hypnotherapy’s remarkable benefits for managing chronic pain, with a 2022 meta-analysis showing significant decreases in pain intensity when eight or more sessions are provided. Studies confirm hypnosis outperforms many other psychological interventions for conditions including back pain, fibromyalgia, arthritis and cancer-related discomfort. Neuroimaging research reveals hypnosis uniquely transforms both sensory and emotional aspects of pain perception—offering a medication-free approach without side effects.
At Norwest Wellbeing, Rebecca Smith specialises in evidence-based hypnotherapy that incorporates personalised hypnotic inductions, specific suggestions for altering pain perception, and instruction in self-hypnosis. Her clients gain practical tools they can use anytime, addressing both physical and emotional aspects of chronic pain with techniques supported by compelling scientific evidence.
References
1. Jusseaux AE, et al. (2022). Hypnosis to manage musculoskeletal and neuropathic chronic pain: A systematic review and meta-analysis. Complementary Therapies in Clinical Practice.
https://pubmed.ncbi.nlm.nih.gov/35192910/
2. Adachi T, et al. (2014). A meta-analysis of hypnosis for chronic pain problems: a comparison between hypnosis, standard care, and other psychological interventions. International Journal of Clinical and Experimental Hypnosis.
https://pubmed.ncbi.nlm.nih.gov/24256477/
3. Madden K, et al. (2016). Hypnosis for pain management during labour and childbirth. Cochrane Database of Systematic Reviews.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7120324/
4. Elkins G, et al. (2007). Hypnotherapy for the management of chronic pain. International Journal of Clinical and Experimental Hypnosis.
https://pmc.ncbi.nlm.nih.gov/articles/PMC2752362/
5. Jensen MP & Patterson DR. (2006). Hypnotic treatment of chronic pain. Journal of Behavioral Medicine.
https://pubmed.ncbi.nlm.nih.gov/16404678/
Additional research that informed our content:
– Montgomery GH, et al. (2000). A meta-analysis of hypnotically induced analgesia: How effective is hypnosis?
https://www.tandfonline.com/doi/abs/10.1080/00207140008410045
– Tomé-Pires C & Miró J. (2012). Hypnosis for the management of chronic and cancer procedure-related pain in children.
https://pubmed.ncbi.nlm.nih.gov/22917107/