Sandra's Story
“When I first walked into Norwest Wellbeing at 117kg, I was desperate but skeptical. But Rebecca, spoke about something different. She said hypnotherapy could change my relationship with food and myself. I didn’t believe her, But this was my last resort, I’d tried everything.
From our first session, I realised this wasn’t like anything I’d tried before. There were no strict meal plans, no grueling exercise regimes. Instead, Rebecca guided me into hypnosis state I’ve never felt so relaxed., we explored the thoughts and beliefs that had been sabotaging my efforts for years, I didn’t realise I was emotionally eating.
During the session, I felt incredibly peaceful. Rebecca’s soothing voice helped me visualise a healthier, happier version of myself. We worked on changing my beliefs about food, my body, and my ability to change. It sounds strange, but I could feel these new ideas taking hold.
The most surprising part? The changes felt effortless. I’d leave each session feeling refreshed and motivated. I noticed myself making healthier choices without feeling like I was missing out. Exercise became something I looked forward to, not a punishment. It was as if my mind and body were finally working together towards the same goal.
Over 18 months, Rebecca didn’t just help me lose 41kg. It transformed how I see myself. I’ve discovered a strength and confidence I never knew I had. Food is no longer my enemy or my comfort – it’s simply nourishment for my body.
To anyone struggling with their weight like I was, I’d say this: don’t dismiss hypnotherapy. It’s not magic or mind control. It’s a powerful tool that helps you tap into your own ability to change. Rebecca at Norwest Wellbeing showed me that sustainable weight loss is possible when you address the root causes in your mind.
Today, at 76kg, I’m healthier and happier than I’ve ever been. But the number on the scale is just a small part of my journey. Thanks to Rebecca, I’ve changed from the inside out. And if I can do it, so can you.”
