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EMDR and trauma-focused CBT are the first-line, evidence-based PTSD treatments, usually with a clinical psychologist; medication may also help via a psychiatrist. Hypnotherapy is a complementary...
Confirm you have a PTSD diagnosis or assessment, and ideally are already engaged with a psychologist or psychiatrist for trauma-focused treatment, before treating hypnotherapy as a complementary...
The biggest myths about hypnotherapy for PTSD are that it can cure trauma alone, that it requires reliving traumatic events, and that it can replace EMDR or medication. In reality it's a...
R U OK? Day 2026 is Thursday 10 September. Use the official Ask, Listen, Encourage action and Check in steps, and call Lifeline on 13 11 14 if you or someone else is in crisis.
There is no single medical test for PTSD. This guide explains self-screening, what to look for, and when to seek support
A practical guide to PTSD treatment in Australia, including EMDR, TF-CBT, and how clinical hypnotherapy fits alongside
A calm, evidence-informed guide to post-traumatic stress, and how clinical hypnotherapy may help alongside first-line care
There is no single medical test for OCD. This guide explains self-screening, what to look for, and when to seek support
A practical guide to OCD treatment in Australia, including ERP, medication, and how clinical hypnotherapy fits alongside
A calm, evidence-informed guide to obsessive-compulsive disorder, and how clinical hypnotherapy may help alongside ERP
There is no single medical test for skin picking. This guide explains self-screening, what to look for, and when to seek support
A practical guide to skin picking treatment in Australia, including habit reversal, medical care, and how clinical hypnotherapy fits
