PSYCH-K® sessions

PSYCH-K® sessions at Norwest Wellbeing are facilitated by Rebecca Smith, a PSYCH-K® Centre International Facilitator. They're booked separately from hypnotherapy appointments through the dedicated booking page at /psych-k/appointments, where you'll see current session options and pricing.

For a fuller walkthrough of session structure, see what to expect in a PSYCH-K® session. The concept is explained in what is PSYCH-K® (and our shorter KB overview at /kb/getting-started/what-is-psych-k).

What happens in a session

PSYCH-K® is a belief-change process that works with subconscious beliefs: the automatic assumptions steering your behaviour from below conscious awareness. In a session, you and Rebecca identify the limiting beliefs connected to your goal, then use structured PSYCH-K® processes ("balances") to help the subconscious accept new, self-chosen beliefs. You're fully awake and actively involved throughout; it isn't hypnosis.

PSYCH-K® or hypnotherapy?

Both approaches work with the subconscious, and both are goal-directed. The practical differences: hypnotherapy uses a guided state of focused attention and is the clinic's core clinical service across the full range of conditions; PSYCH-K® keeps you in an ordinary waking state and centres on identifying and re-writing specific beliefs. For a side-by-side comparison, read PSYCH-K® vs hypnotherapy. Clients often choose PSYCH-K® for confidence, self-esteem and goals connected to Rebecca's women's health specialties.

You don't need to get the choice perfect. Phone (02) 8069 9777 and the clinic will recommend the better fit for your goal.

Booking

Book at /psych-k/appointments. Note this is a different page from the standard hypnotherapy booking flow at /appointments. More on the site's PSYCH-K® offering at /psych-k.

Common questions

Q: How much does a PSYCH-K® session cost? A: Current session options and pricing are shown on the booking page at /psych-k/appointments. Check there for up-to-date figures.

Q: Can I see Rebecca for both PSYCH-K® and hypnotherapy? A: Yes. Rebecca is a clinical hypnotherapist as well as a PSYCH-K® facilitator. The services are booked separately, and she can advise on sequencing if you want to use both.

Q: Is PSYCH-K® available online? A: Booking options, including any online availability, are shown at /psych-k/appointments. If you can't find what you need, phone (02) 8069 9777.

Q: Does PSYCH-K® guarantee results? A: No, as with all services at Norwest Wellbeing, no particular outcome is guaranteed. It's a collaborative, goal-directed process.