Sessions

Family bedtime story, self-hypnosis easing child's fear of dark

Overcoming fear of the dark

Child comfortably sleeping, demonstrating self-hypnosis for sleep improvement.

Child sleep

Child enjoying restful sleep post self-hypnosis for teeth grinding.

Child teeth grinding

Smiling child reaching upwards, representing growth in self-esteem through self-hypnosis

Child Self Esteem

Confident schoolchild with backpack, self-hypnosis for school readiness

Starting School

Focus and Concentration

Conquer your fear of dentists with hypnotherapy

Fear of Doctors or Dentists

Child with contemplative expression, considering vegetable-filled sandwich

Child Fussy Eating

Child's hand reaching for healthy snack, ARFID self-hypnosis success

Child ARFID

Child with ADHD experiencing breakthrough using customised self-hypnosis methods

Child ADHD

Close-up of anxious child's face, illustrating youth mental health concerns

Child Anxiety

Parent waking child, addressing bed wetting with self-hypnosis

Bed Wetting

Stressed couple reviewing financial documents, symbolising financial stress

Financial stress

Serene facial close-up, illustrating trichotillomania management through self-hypnosis

Trichotillomania

Woman's hand fanning face during hot flash, seeking relief

Hot flashes

Active senior runner, motivated by Norwest Wellbeing's self-hypnosis techniques

Motivation for exercise