Help Your Child Conquer Anxiety with Personalised Self-Hypnosis

Empower your child with a tailored audio session designed by Australian clinical hypnotherapists to reduce anxiety and boost confidence.

Child Anxiety is becoming a common issue in our society today. Empower your child to overcome anxiety with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience guides your child towards calm and confidence.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

What You Will Receive

Close-up of anxious child's face, illustrating youth mental health concerns

Key benefits for parents

Key benefits for your child

Why Choose Our Personalised Approach

100% recommended! Paul goes beyond ‘managing’ issues, but understanding why is that we have these issues in the first place, acknowledge them and leave them where they belong, in the past, so we can move forward without the extra baggage.

I have never thought about this type of therapy but I had my first session yesterday and I was completely blown away. I must say Paul Smith was an absolutely outstanding clinical hypnotherapist and an all around good guy. From the minute I walked in, he ran me down what exactly is this therapy and detailed instructions on what will happen. He was so genuinely passionate about his work and I understood why after our session. It really sunk with me and helped with my insomnia issues in ways I never really believed from what I read. If you're thinking about going to try this, then he would be the guy.

I went to Paul to see if anything can be done from my eating habits. This man changed my eating habitat in 2 sessions. Now i dont munch chocolate and ice cream as much. Give this a go with an open mind. Got nothing to loose besides your habit you want to kick.

I have gone through so much in my life. I had nowhere to turn to. Paul was the best thing for me and transformed my life to positive. He helped me through my problems. I recommend Paul and his team to everyone. It was the best thing I ever did. I'd like to take this opportunity and thank Paul. I can't thank you enough for everything you have done for me. You were the best thing in my life. Thank you

I sort out a local hypnotherapy centre to help me lose weight and regain my ability to live a physically active life. My first session with Paul more than met my expectations as I came away with the belief that these sessions would make positive changes in my life. I found the session relaxing and very informative. i am keen to listen to my session tape and am looking forward to my next session.

Only just had my second session with Paul but the effects after the first session were immediate and noticeable. This is my first time trying hypnotherapy after years of anxiety and depression. Usually these are fairly well managed but I recently had a period of extreme stress and needed something else to help me get out of some anxious cycles resulting from that. I'm so glad I found Paul. What he does definitely works. Having hypnotherapy in my back pocket makes me feel a lot more confident about my mental health going forward.

My experience with Paul was exactly what I had hoped for. It was about getting my mind right to deal with my issues. Paul did that from the first session and then reinforced that in subsequent sessions. I have made great progress and although I still have a way to go, I am encouraged and motivated by the fact that I am already, within a few months, halfway to my objective. The hard part is done, taking the first steps, & I'm confident that the work Paul has done sets me up for continued success. I regard this as an important investment in my future health

If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him

A great experience with a highly capable practitioner. Paul makes you feel at ease and helps you to understand the process at every stage. The session is delivering real results for me.

My experience with Paul was very successful. He has changed my outlook and this has reduced my anxiety enormously. He has also given me lots of tools which has been a game changer! Highly recommend Paul! Lovely voice to listen to also!

Meet Your Clinical Hypnotherapist

We help your child reshape their thoughts and build confidence.

As a parent, watching your child struggle with emotions or behaviors can be challenging. Remember, these difficulties don’t define your child—they’re simply obstacles that can be overcome. At Norwest Wellbeing, we specialise in helping children tap into their inner strengths. Through gentle, age-appropriate self-hypnosis techniques, we guide your child on a journey of self-discovery and empowerment.

Our personalised approach is led by Paul Smith, one of the few Clinical Hypnotherapists in Australia who regularly works with very young children in a clinical setting. This unique expertise ensures that each session is tailored to your child’s specific needs and developmental stage. Together, we’ll create a safe, nurturing space for your little one to develop resilience, boost confidence, and unlock their full potential. Let’s help your child write a new, positive story—one filled with happiness and success.

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Overcome child anxiety and give your child the gift of inner peace with our personalised self-hypnosis session for anxiety. Your child’s personalised mind adventure, created by experienced Australian hypnotherapists and narrated by Paul Smith, will guide them through a magical journey of self-discovery and positive change.

This bespoke audio experience is designed to address your child’s unique anxiety triggers and concerns. Using gentle, age-appropriate language and calming imagery, the session helps your child develop powerful coping strategies and build resilience.

Our personalised approach ensures that the self-hypnosis techniques are tailored to your child’s specific needs, whether its separation anxiety disorder in children or anxiety and depression in children the personalised session is effective and engaging. As your child listens to their custom-created session, they’ll learn to relax deeply, manage worries, and approach challenges with newfound confidence.

Recorded in our state-of-the-art Sydney studio, the crystal-clear audio quality enhances the immersive experience, helping your child fully engage with self-hypnosis’s transformative power.

Yes, self-hypnosis is completely safe for children. It's a natural state of focused attention that children often experience during play or while listening to stories.
If your child can follow simple instructions and enjoys imaginative play, they're likely ready for self-hypnosis.
Absolutely. Our personalised sessions can be tailored to address specific school-related anxieties, helping your child feel more confident in the classroom.
We recommend daily listening for the first month, then 2-3 times a week or as needed after that.
No, self-hypnosis teaches your child valuable coping skills that become part of their everyday life, reducing dependence over time.
Many children report feeling calmer after the first few sessions. However, consistent practice over 3-4 weeks often yields the most noticeable improvements in child anxiety.

Give your child the tools to thrive. Order their personalised self-hypnosis session for anxiety today and watch them blossom into a calmer, more confident version of themselves.