Help Your Child Sleep Soundly with Personalised Self-Hypnosis

Empower your child with tailored audio sessions designed by Australian clinical hypnotherapists to overcome sleep issues and embrace peaceful nights.

Help your child achieve restful nights with our personalised self-hypnosis session for sleep issues. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience guides your child to peaceful, restorative sleep.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

What You Will Receive

Child comfortably sleeping, demonstrating self-hypnosis for sleep improvement.

Key benefits for parents

Key benefits for your child

Why Choose Our Personalised Approach

Thanku Mr Paul, you are life saving person! I feel much better since I had my first session with you ! And after having second session with you i am able to understand my whole problems ,it is like miracle happening with me ! My experience is great with him , I highly recommend his service. Thanku Mr Paul 🙏he is the life saving person, I'm so grateful to see him 🙏 thanku Mr Paul 🙏 Mr Paul has given me new life ,I'm so thankful to him ..your are born to save people's life .thanku so much ..I highly recommend his service🙏

I visited Paul for the first time yesterday around sleeping issues. Following the session I fell asleep without nightmares or tablets for the first time in years. Really intelligent and insightful session. Paul is super educated and empathetic in his approach. I would highly recommend a visit.

My experience with Paul was exactly what I had hoped for. It was about getting my mind right to deal with my issues. Paul did that from the first session and then reinforced that in subsequent sessions. I have made great progress and although I still have a way to go, I am encouraged and motivated by the fact that I am already, within a few months, halfway to my objective. The hard part is done, taking the first steps, & I'm confident that the work Paul has done sets me up for continued success. I regard this as an important investment in my future health

My daughter was having a lot of emotional issues as she went through her teenage years, Paul's ability to connect at her level and understand her way of thinking then correct it was inspirational.

I went to see Paul a few months back and the change it made to my life was incredible! I was suffering so bad with anxiety it was effecting my daily life so drastically so I decided I needed some other form of intervention, and I have never looked back. If your thinking about it go for it! Paul changed my life for the better and I’m forever thankful 🙏🏻

Paul was very professional and was amazing in helping my 15 year old Daughter with her anxiety and other health issues. I've seen a huge change in both her demeanour and health issues since seeing Paul after just 1 visit. Very highly recommended

100% recommended! Paul goes beyond ‘managing’ issues, but understanding why is that we have these issues in the first place, acknowledge them and leave them where they belong, in the past, so we can move forward without the extra baggage.

If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him

My experience with Paul was very successful. He has changed my outlook and this has reduced my anxiety enormously. He has also given me lots of tools which has been a game changer! Highly recommend Paul! Lovely voice to listen to also!

Only just had my second session with Paul but the effects after the first session were immediate and noticeable. This is my first time trying hypnotherapy after years of anxiety and depression. Usually these are fairly well managed but I recently had a period of extreme stress and needed something else to help me get out of some anxious cycles resulting from that. I'm so glad I found Paul. What he does definitely works. Having hypnotherapy in my back pocket makes me feel a lot more confident about my mental health going forward.

Meet Your Clinical Hypnotherapist

We help your child reshape their thoughts and build confidence.

As a parent, watching your child struggle with emotions or behaviors can be challenging. Remember, these difficulties don’t define your child—they’re simply obstacles that can be overcome. At Norwest Wellbeing, we specialise in helping children tap into their inner strengths. Through gentle, age-appropriate self-hypnosis techniques, we guide your child on a journey of self-discovery and empowerment.

Our personalised approach is led by Paul Smith, one of the few Clinical Hypnotherapists in Australia who regularly works with very young children in a clinical setting. This unique expertise ensures that each session is tailored to your child’s specific needs and developmental stage. Together, we’ll create a safe, nurturing space for your little one to develop resilience, boost confidence, and unlock their full potential. Let’s help your child write a new, positive story—one filled with happiness and success.

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Unlock the power of peaceful sleep for your child with our personalised self-hypnosis session. This child-friendly mind adventure, created by experienced Australian hypnotherapists and narrated by Paul Smith, will guide your little one through a magical journey to dreamland, promoting better sleep habits and restful nights.

Our self-hypnosis session is specifically designed to address your child’s unique sleep challenges. Whether they struggle with falling asleep, staying asleep, or experiencing nightmares, this personalised audio experience provides gentle, effective solutions.

Using age-appropriate language and soothing imagery, the session helps your child relax, let go of worries, and embrace positive sleep patterns. As they listen, they’ll learn valuable techniques to calm their mind, feel safe, and drift off to sleep naturally.

Regular use of this personalised self-hypnosis session can lead to improved sleep quality, increased daytime energy, better mood, and enhanced overall well-being for your child. Give your little one the gift of restful sleep and watch them thrive.

Yes, self-hypnosis is completely safe for children. It's a natural and gentle way to help them relax and improve their sleep patterns.
If your child can follow simple instructions and enjoys stories, they're likely ready for self-hypnosis. Most children aged 5 and up can benefit from these sessions.
We recommend listening to the session daily, preferably at bedtime, for at least 3-4 weeks to see the best results.
Yes, self-hypnosis can be very effective in reducing nightmares by promoting positive thoughts and feelings before sleep.
No, the goal of self-hypnosis is to teach your child skills they can use independently. Over time, they'll internalise these techniques and may not need the audio every night.
Each personalised self-hypnosis session is approximately 15-20 minutes long, perfect for a child's attention span and bedtime routine.

Give your child the gift of peaceful sleep tonight. Order your personalised self-hypnosis session now and help your little one discover their natural ability to sleep soundly and wake up refreshed.