Written by
Abi McIntyreMedical author and researcher with over 10 years of experience, specialising in mental health.
Clinically approved by
Paul SmithDip.Clin.Hyp. Dip.Psych.Th.
Ready for tailored support?
Book a complimentary consultation with the Norwest Wellbeing team.
We'll talk through your goals, match you with the right practitioner, and outline the first steps to lasting change.
More resources to explore
View all articles →
PTSD Hypnotherapy vs. Traditional Approaches: Which Is Better?
EMDR and trauma-focused CBT are the first-line, evidence-based PTSD treatments, usually with a clinical psychologist; medication may also help via a psychiatrist. Hypnotherapy is a complementary...
How to Prepare for Your First PTSD-Support Hypnotherapy Session
Confirm you have a PTSD diagnosis or assessment, and ideally are already engaged with a psychologist or psychiatrist for trauma-focused treatment, before treating hypnotherapy as a complementary...
Myths About Hypnotherapy for PTSD: Debunking Common Misconceptions
The biggest myths about hypnotherapy for PTSD are that it can cure trauma alone, that it requires reliving traumatic events, and that it can replace EMDR or medication. In reality it's a...