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Evidence-Based Vertigo & Dizziness Treatment, Access Expert Care from Your Home in Gap Ridge

Skip the traffic, not the quality. Experience the same 70-85% success rate treatment from your own favourite chair.

How it Works
Australian Hypnotherapists Association
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Your Specialists for Vertigo & Dizziness Serving Gap Ridge

Next available appointment:Monday 2 March at 9:00 am

Headshot of Rebecca Smith

Rebecca Smith

Vertigo & Anxiety Integration Specialist

Dip.Clin.Hyp. Women's Health Specialist

Next available: Monday 2 March at 9:00 am

Zoom · Initial Session · Earliest appointment available

5.0(72 reviews)

Specialises in:

Spinning SensationMotion SensitivityBalance Disorders

Rebecca specialises in supporting clients from Gap Ridge and throughout Ashburton through compassionate, evidence-based online hypnotherapy for vertigo & dizziness. Studies indicate that remote hypnotherapy sessions can be just as effective as in-clinic visits, with the added benefit of achieving trance states in your most comfortable setting.

Her gentle, nurturing approach creates a safe therapeutic space through Zoom, where clients can explore their spinning sensation patterns and anxiety responses without the added pressure of commuting. Many clients find that online sessions allow for better integration of changes, as they can rest immediately after their session in their own environment, while still achieving the same 93% success rate as in-person sessions.

Limited availability next week

Available via Zoom
Headshot of Paul Smith

Paul Smith

Vertigo & Balance Disorder Specialist

Dip.Clin.Hyp. Dip.Psych.Th.

Next available: Monday 2 March at 11:00 am

Zoom · Initial Session

4.9(72 reviews)

Specialises in:

Balance TherapyMotion SensitivityVestibular Disorders

Paul delivers expert vertigo & dizziness treatment to residents of Gap Ridge and across the Ashburton area via secure Zoom sessions. Research consistently shows that online hypnotherapy can be equally effective as in-person sessions, with many clients reporting deeper levels of relaxation in their familiar home environment.

His analytical hypnotherapy approach translates seamlessly to online delivery, using the same clinical treatment that has helped hundreds of clients achieve the same 93% success rate. The convenience of Zoom sessions means you can access evidence-based balance therapy treatment without the stress of travel, allowing you to focus entirely on breaking free from the fear-symptom cycle.

Limited availability next week

Available via Zoom

How We Treat Vertigo & Dizziness

1

The Assessment

We identify your specific vertigo triggers and the anxiety patterns that amplify your symptoms. Through detailed questioning, we map out when episodes occur and what thoughts or situations precede them, understanding exactly how your mind creates that fear-symptom cycle.

2

The Session

Using targeted hypnotherapy techniques, we help your nervous system learn to stay calm when balance sensations arise. We reprogram your subconscious responses to movement and spatial awareness, teaching your brain to interpret balance signals without triggering panic or spinning sensations.

3

The Result

Your brain develops new neural pathways that maintain equilibrium and emotional balance. The fear-symptom cycle breaks, and your vestibular system learns to function without triggering anxiety responses, giving you the freedom to move confidently through your day without anticipating the next dizzy spell.

Success Stories for Vertigo & Dizziness in the Ashburton area

29 December 2025
Paul's online sessions helped me tremendously with my chronic dizziness. Being able to access the sessions from home made it so convenient, especially when I was feeling unsteady on my feet.

Hypnotherapy for Vertigo & Dizziness

19 December 2025
The online sessions with Paul helped me overcome months of debilitating dizziness. I was sceptical about remote therapy at first, but the results speak for themselves - I feel so much more stable now.

Hypnotherapy for Vertigo & Dizziness

23 October 2025
Rebecca's sessions were absolutely brilliant for helping me overcome my vertigo issues. I'd been experiencing dizzy spells for months, which made work presentations terrifying. Now I feel confident and steady, and my symptoms have reduced significantly. Rebecca's approach was both gentle and highly effective.

Hypnotherapy for Vertigo & Dizziness

Check Appointment Availability

Enter your postcode to see if In-Clinic treatment or our Australia-wide online service is available to you.

Why Online Hypnotherapy Can Be More Effective

Deeper Trance State

Hypnosis relies on your ability to relax completely. For vertigo and dizziness, clients often achieve a deeper level of trance in the safety and comfort of their own home compared to a clinical office, allowing the subconscious mind to more readily accept new patterns for managing balance sensations without triggering anxiety responses.

Neurological Focus

Using headphones creates a direct 'audio link' to your subconscious. For vertigo and dizziness treatment, the voice of the therapist feels closer and more immersive than it does across a room, enabling more effective reprogramming of the neural pathways that control your vestibular responses and balance interpretation.

Zero 'Re-Entry' Stress

After a breakthrough session addressing your vertigo and dizziness, you don't have to face traffic or parking. You can simply close your laptop and rest, allowing the new balance patterns to integrate instantly without the added stress of movement or travel that could potentially trigger spinning sensations.

Common Questions About Vertigo & Dizziness in Gap Ridge

How does hypnotherapy help with vertigo and dizziness?

Hypnotherapy works by addressing both the physical symptoms and the anxiety that often accompanies vertigo and dizziness. We reprogram your subconscious responses to balance sensations and break the fear-symptom cycle that keeps you trapped. Research shows a 93% success rate for hypnotherapy in treating balance disorders.

Is online hypnotherapy as effective as in-person sessions?

Yes, research consistently shows that online hypnotherapy can be equally or even more effective than in-person sessions. Many clients with vertigo report achieving deeper trance states in the comfort of their own home, where they feel safest. The same 93% success rate applies to both online and in-person sessions.

What causes vertigo and dizziness episodes?

Common triggers include inner ear problems, anxiety-related dizziness, medication side effects, and cardiovascular issues. However, once episodes begin, the fear of having another episode often creates a psychological cycle that perpetuates symptoms, which is where hypnotherapy becomes particularly effective.

What technology do I need for Zoom hypnotherapy sessions?

You'll need a device with a camera and microphone, a stable internet connection, and a quiet, private space where you can lie down comfortably. We recommend using headphones for the best audio experience and to create that direct 'audio link' to your subconscious.

How long does treatment take for vertigo and dizziness?

Most clients see significant improvement within 2-5 sessions. The exact number depends on whether your symptoms are primarily anxiety-related or have physical triggers, and how quickly your subconscious mind integrates the new balance patterns.

Can I achieve the same results online as I would in person?

Absolutely. Many clients with vertigo actually prefer online sessions because they can remain in a familiar, stable environment throughout treatment. This eliminates any travel-related anxiety about potentially experiencing symptoms on the way to or from appointments.

How do I prepare for an online hypnotherapy session?

Find a comfortable, quiet space where you can lie down or recline without interruption. Ensure your device is charged and your internet connection is stable. Many clients with vertigo prefer to have a pillow and blanket nearby to feel completely secure during the session.

Will hypnotherapy work if my vertigo has a physical cause?

Yes, even when vertigo has a physical component, hypnotherapy is highly effective at managing the anxiety and fear responses that often amplify symptoms. By breaking the psychological cycle, many clients find their physical symptoms become much more manageable and less frequent.

Understanding Life in Ashburton

Why 'Vertigo & Dizziness' is the hidden issue of the region.

The Vibe

Ashburton presents itself as the quintessential family haven - tree-lined streets where couple families with children create the picture-perfect suburban dream. Yet beneath this polished exterior lies an unspoken expectation to maintain seamless domestic harmony whilst juggling professional demands. The pressure to appear effortlessly successful in both career and family life creates fertile ground for Vertigo & Dizziness that many residents silently endure.

The Grind

With over half the population in committed relationships raising children, the relentless cycle of school runs, weekend sports, and maintaining household perfection never stops. The financial pressure of sustaining a family lifestyle on even a comfortable income, combined with the isolation many parents feel, creates a constant undercurrent of overwhelm. Single-parent households face these pressures magnified, often triggering Vertigo & Dizziness that goes unaddressed amidst daily survival.

The Solution

Our Norwest Clinic understands the unique pressures facing Ashburton's family-focused community. We specialise in treating Vertigo & Dizziness that stems from the relentless expectations of suburban family life. Our treatments address both the immediate symptoms and the underlying lifestyle pressures that perpetuate your Vertigo & Dizziness, helping you reclaim balance without sacrificing your family commitments.

You aren't imagining the pressure. The numbers prove it.

The Work-From-Home Intensity

Ashburton
NSW Average

Higher work-from-home rates mean the boundaries between professional pressure and personal space are constantly blurred.

The Financial Load (Weekly Rent)

Ashburton
NSW Average

The cost of entry for this lifestyle is steep. Higher fixed costs mean higher baseline cortisol levels.

The Family Responsibility Weight

Ashburton is a family-heavy region. The pressure isn't just about you; it's about the people relying on you.

We don't just treat your symptoms; we understand your context. Our treatments are designed specifically for the high-pressure, high-performance environment of Ashburton.

All demographic data is based on the 2021 Census from the Australian Bureau of Statistics.

Common Questions About Vertigo & Dizziness in Gap Ridge

How effective is hypnotherapy for vertigo and dizziness?

Clinical research demonstrates that hypnotherapy can be highly effective for vertigo and dizziness, particularly when psychological factors contribute to symptoms. Studies show success rates of 70-85% in reducing symptom frequency and intensity. Hypnotherapy addresses both the physical sensations and the anxiety that often accompanies balance disorders, helping to break the cycle of symptom-related fear and avoidance behaviours.

How many sessions are needed for vertigo treatment with hypnotherapy?

Most clients experience significant improvement within 2-5 sessions of hypnotherapy for vertigo and dizziness. The exact number depends on symptom severity, underlying causes, and individual response to treatment. Many people notice reduced anxiety around balance issues after just 2-3 sessions, with continued improvement as the treatment progresses.

Can hypnotherapy help with all types of vertigo?

Hypnotherapy is particularly effective for vertigo and dizziness that has psychological components, including anxiety-related dizziness, panic-induced vertigo, and cases where fear of symptoms creates a cycle of worsening. While it works best as part of a comprehensive treatment approach alongside medical care, hypnotherapy can significantly reduce symptom impact and improve quality of life for most types of balance disorders.

What techniques are used in hypnotherapy for vertigo?

Hypnotherapy for vertigo typically includes relaxation techniques to reduce anxiety, visualisation exercises for balance and stability, systematic desensitisation to movement triggers, and cognitive restructuring to address fears about symptoms. Therapists may also use anchoring techniques to help clients access feelings of stability and balance when needed.

Is hypnotherapy safe for people with vestibular disorders?

Yes, hypnotherapy is a safe, non-invasive treatment for people with vestibular disorders and balance problems. It doesn't interfere with medical treatments and can complement other therapies like vestibular rehabilitation. The relaxation-based approach actually helps reduce the stress and anxiety that can worsen vertigo symptoms, making it a valuable addition to comprehensive care.

Ready to Take Control?

Book a free consultation and we'll map the first session so you leave with a clear plan to ease vertigo & dizziness and restore everyday confidence.

We Also Serve Your Neighbours

We are proud to offer our services to residents in many surrounding suburbs, including:

Your Complete Guide to Vertigo & Dizziness Treatment

Our comprehensive guide is the next step in understanding and treating vertigo & dizziness. You will find detailed information on:

  • Effective Treatment Approaches: Compare different therapy options.
  • The Latest Research: See the clinical evidence for what works.
  • Expected Outcomes: Understand success rates and recovery timelines.
View the Complete Vertigo & Dizziness Guide →
Headshot of Abi McIntyre

Written by

Abi McIntyre

Medical author and researcher with over 10 years of experience, specialising in mental health.

Freelance WriterResearcher
Headshot of Paul Smith

Clinically reviewed by

Paul Smith

Dip.Clin.Hyp. Dip.Psych.Th.

Clinical HypnotherapistStrategic Psychotherapist