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Sessions

Woman's hand fanning face during hot flash, seeking relief

Hot flashes

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Active senior runner, motivated by Norwest Wellbeing's self-hypnosis techniques

Motivation for exercise

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Healthy snack choices surrounding a hypnosis spiral, symbolising mindful eating

Snacking

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Pregnant woman using tissue, seeking relief through self-hypnosis

Morning sickness

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Focused man with ADHD listening to self-hypnosis audio on smartphone

ADHD

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Vape coil macro shot, representing the journey to quit vaping through self-hypnosis

Quit Vaping

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Broken cigarette representing smoking cessation through hypnotherapy techniques

Quit Smoking

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Pensive businesswoman battling imposter syndrome thoughts

Imposter syndrome

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Football closeup symbolising focus in sports performance hypnosis

Sports performance

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Anxious passenger on plane, demonstrating fear of flying symptoms

Fear of flying

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Tablet view of Personalised Chronic Pain self-hypnosis download from Norwest Wellbeing.

Chronic pain

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Peaceful sleeper after using self-hypnosis for insomnia

Insomnia

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Teenager under stress from exams, benefiting from personalised self-hypnosis

Exam Anxiety

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A man wearing glasses and a green shirt stands confidently with arms crossed in an office setting, where his three colleagues are working in the background, possibly discussing the newest approaches from "Hypnosis to be More Assertive.

Work-Related Stress

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Anxiety Breathing Necklace

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Woman experiencing anxiety, highlighting need for personalised hypnotherapy

Anxiety

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Wellbeing Services

Sydney's Premiere Hypnotherapy Clinic. self-hypnosis, hypnotherapy.
Text reads "MIND SPIRIT BODY" in large font, followed by "Thoughts - Ideas - Actions" in smaller font, subtly evoking the principles of self-hypnosis.

Legal Disclaimer

The opinions expressed on Norwest Wellbeing are not medical advice and should not be used as medical advice. Any content on this website is the opinion of the author. Results may vary from person to person.

Acknowledgement of Country

Norwest Wellbeing would like to acknowledge The Dharug People and celebrate them as the traditional landowners on which we live and work. We pay our respects to elders past, present and future, for they hold Aboriginal Australians’ memories, traditions, culture and hope.

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