Paul is sincere and logical. His approach is both warm and no-nonsense. I have thoroughly enjoyed seeing Paul and would recommend his services to everyone.
Sarah
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Paul is sincere and logical. His approach is both warm and no nonsense. I have thoroughly enjoyed seeing Paul and would recommend his services to everyone.
Sarah
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services in Sydney, Lewisham, Hurlstone Park, Petersham, Summer Hill, Stanmore, Canterbury, Ashbury, Ashfield, Leichhardt, Enmore
Anxiety Adults
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These intense programs combine Cognitive Behavioural Therapy, mindfulness exercises, coping skills training, problem solving strategies, anger management techniques, strengthen psychological resiliency and the development of social skills. The goal is to help heal these behavioural issues so they can be happier at home and school or at jobs. Contact our team today!
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5.0 from 60 reviews
Great Feedback From Our Customers.
Only just had my second session with Paul but the effects after the first session were immediate and noticeable. This is my first time trying hypnotherapy after years of anxiety and depression. Usually these are fairly well managed but I recently had a period of extreme stress and needed something else to help me get out of some anxious cycles resulting from that. I'm so glad I found Paul. What he does definitely works. Having hypnotherapy in my back pocket makes me feel a lot more confident about my mental health going forward.
I had the session booked for my son for his gut issues. Results were awesome. Really appreciate his professionalism . Highly recommend.
I have had 4 sessions as part of Paul's weight loss program, and it is working very well. Paul is a great guy to work with. It's a very different approach to weight loss, but so far it's working very well for me.
I sort out a local hypnotherapy centre to help me lose weight and regain my ability to live a physically active life. My first session with Paul more than met my expectations as I came away with the belief that these sessions would make positive changes in my life. I found the session relaxing and very informative. i am keen to listen to my session tape and am looking forward to my next session.
What a great experience. Paul's knowledge and understanding around anxiety and depression is a gift.
I went to Paul to see if anything can be done from my eating habits. This man changed my eating habitat in 2 sessions. Now i dont munch chocolate and ice cream as much. Give this a go with an open mind. Got nothing to loose besides your habit you want to kick.
I have never thought about this type of therapy but I had my first session yesterday and I was completely blown away. I must say Paul Smith was an absolutely outstanding clinical hypnotherapist and an all around good guy. From the minute I walked in, he ran me down what exactly is this therapy and detailed instructions on what will happen. He was so genuinely passionate about his work and I understood why after our session. It really sunk with me and helped with my insomnia issues in ways I never really believed from what I read. If you're thinking about going to try this, then he would be the guy.
100% recommended! Paul goes beyond ‘managing’ issues, but understanding why is that we have these issues in the first place, acknowledge them and leave them where they belong, in the past, so we can move forward without the extra baggage.
I have gone through so much in my life. I had nowhere to turn to. Paul was the best thing for me and transformed my life to positive. He helped me through my problems. I recommend Paul and his team to everyone. It was the best thing I ever did. I'd like to take this opportunity and thank Paul. I can't thank you enough for everything you have done for me. You were the best thing in my life. Thank you
If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him
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FAQ
Hypnosis is a state of controlled trance which is used to focus the clients’ attention on certain ideas and thoughts. It is used in many ways, such as pain control, weight control and smoking cessation. As you fall asleep and wake you go through the same trance state. If you can fall asleep and wake up you can be hypnotised.