Paul is sincere and logical. His approach is both warm and no-nonsense. I have thoroughly enjoyed seeing Paul and would recommend his services to everyone.
Sarah
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Paul is sincere and logical. His approach is both warm and no nonsense. I have thoroughly enjoyed seeing Paul and would recommend his services to everyone.
Sarah
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services in Sydney, Sefton, Bass Hill, Regents Park, Birrong, Old Guildford, Villawood, Fairfield East, South Granville, Lansdowne, Berala
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These intense programs combine Cognitive Behavioural Therapy, mindfulness exercises, coping skills training, problem solving strategies, anger management techniques, strengthen psychological resiliency and the development of social skills. The goal is to help heal these behavioural issues so they can be happier at home and school or at jobs. Contact our team today!
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Customer Reviews
5.0 from 60 reviews
Great Feedback From Our Customers.
Only just had my second session with Paul but the effects after the first session were immediate and noticeable. This is my first time trying hypnotherapy after years of anxiety and depression. Usually these are fairly well managed but I recently had a period of extreme stress and needed something else to help me get out of some anxious cycles resulting from that. I'm so glad I found Paul. What he does definitely works. Having hypnotherapy in my back pocket makes me feel a lot more confident about my mental health going forward.
A great experience with a highly capable practitioner. Paul makes you feel at ease and helps you to understand the process at every stage. The session is delivering real results for me.
100% recommended! Paul goes beyond ‘managing’ issues, but understanding why is that we have these issues in the first place, acknowledge them and leave them where they belong, in the past, so we can move forward without the extra baggage.
I expected to need several sessions to work on my anxiety issues, however after one session I have had great results. Being able to listen to the session recording helped immensely, I listened to it a lot for about a month. Thank you for giving me the tools to overcome my issue. Highly recommended.
The best review I can give is just to say “thank you so much Paul Smith, you have really made a difference after only one week”, no-one needs to know the details just that this really works.
I visited Paul for the first time yesterday around sleeping issues. Following the session I fell asleep without nightmares or tablets for the first time in years. Really intelligent and insightful session. Paul is super educated and empathetic in his approach. I would highly recommend a visit.
I have struggled with my weight my whole life. Always doing this fad diet or anything suggested to lose weight quickly. I would lose then go back to old habits and put the weight back on and some. Finally at 48 I realised nothing was going to change until I changed my thoughts on food. Straight after the first session I could see a difference. Smaller portions, eating less times throughout the day and making healthier choices without any effort, it was just happening. I still have wine on weekends/when socialising and if the family is having hot chips I have them and enjoy without beating myself up for having a ‘forbidden’ food. I cannot recommend Paul from Norwest Well-being enough. He has given me the tools to make a change for life.
I had been suffering from very bad anxiety for a long while. It was making me physically ill and was affecting all aspects of my life. It was recommended to me that I try hypnotherapy and I'm so glad that I did. Paul made me feel very comfortable and safe throughout the whole process. He took the time to really understand what was going on with zero judgment. Paul also offered very helpful excersises that I could use throughout the day if needed. I now have my life back and I'm extremely grateful. I highly recommend.
It was such a lovely experience to meet Paul, he made us all feel welcome and at ease. My son loved his experience and wanted to go back straight away to see him again!
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FAQ
Hypnosis is a state of controlled trance which is used to focus the clients’ attention on certain ideas and thoughts. It is used in many ways, such as pain control, weight control and smoking cessation. As you fall asleep and wake you go through the same trance state. If you can fall asleep and wake up you can be hypnotised.