Conquer Work-Related Stress with Personalised Self-Hypnosis
Discover the secret to workplace serenity used by successful Aussie professionals
Discover relief from work-related stress with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience will help you manage workplace pressures and find balance in your professional life.
How It Works
Purchase your session
Complete Your Secure Intake Form
Receive Your Personalised Session
Listen and Relax
Experience Positive Change
What You Will Receive
- Personalised studio quality MP3 recording (20-30 minutes)
- Compatible with all devices
- Lifetime access to your personalised session
- Guide on how to maximize benefits

Key Benefits
- Stress Reduction: Learn powerful techniques to calm your mind and body in high-pressure work situations.
- Improved Focus: Enhance your ability to concentrate on tasks, boosting productivity and efficiency.
- Confidence Boost: Develop unwavering self-assurance in your professional abilities and decision-making skills.
- Work-Life Balance: Create healthy boundaries between your work and personal life for improved overall well-being.
- Emotional Resilience: Build mental toughness to bounce back from setbacks and challenges in the workplace.
Why Choose Our Personalised Approach
Tailored to Your Specific Needs
Australian-Focused Content
Addressing Your Unique Challenges
Flexibility and Convenience
Evidence-Based Techniques
Cost-Effective Solution
Testimonials
I highly recommend Paul at Norwest Wellbeing. We did an initial consult over the phone so he could assess whether the program would be a good fit for my issue. After one full session I could already feel a shift in my subconscious and the way I was viewing things. Changing my life one step at a time. Definitely give Paul a call.
I have had 4 sessions as part of Paul's weight loss program, and it is working very well. Paul is a great guy to work with. It's a very different approach to weight loss, but so far it's working very well for me.
Paul is sincere and logical. His approach is both warm and no nonsense. I have thoroughly enjoyed seeing Paul and would recommend his services to everyone.
I had a hypnotherapy session with Paul Smith yesterday and I honestly can not recommend it/him enough. Paul instantly made me feel comfortable. He explained the process extremely well and let me know it was okay 'not to get it' at first. I liked the fact that the first part of the session was spent talking through the process and my reasons for being there in a state of consciousness, as I was able to fully wrap my head around the process. The last part of the session (going into a trance) was also extremely powerful. Paul recorded the session so I am able to listen to it 2-3 times per week, whenever I feel like I need to. I would recommend this to anyone looking to fix an issue in their life. Best decision I have ever made.
I have struggled with my weight my whole life. Always doing this fad diet or anything suggested to lose weight quickly. I would lose then go back to old habits and put the weight back on and some. Finally at 48 I realised nothing was going to change until I changed my thoughts on food. Straight after the first session I could see a difference. Smaller portions, eating less times throughout the day and making healthier choices without any effort, it was just happening. I still have wine on weekends/when socialising and if the family is having hot chips I have them and enjoy without beating myself up for having a ‘forbidden’ food. I cannot recommend Paul from Norwest Well-being enough. He has given me the tools to make a change for life.
I sort out a local hypnotherapy centre to help me lose weight and regain my ability to live a physically active life. My first session with Paul more than met my expectations as I came away with the belief that these sessions would make positive changes in my life. I found the session relaxing and very informative. i am keen to listen to my session tape and am looking forward to my next session.
I had been suffering from very bad anxiety for a long while. It was making me physically ill and was affecting all aspects of my life. It was recommended to me that I try hypnotherapy and I'm so glad that I did. Paul made me feel very comfortable and safe throughout the whole process. He took the time to really understand what was going on with zero judgment. Paul also offered very helpful excersises that I could use throughout the day if needed. I now have my life back and I'm extremely grateful. I highly recommend.
My last session with Paul Smith was over one month ago. I learnt from my sessions that the subconscious mind is very powerful and now, thanks to Paul I have the tools to be empowered to live my best life. From my 1st session Paul's persona was welcoming and calming, his professionalism was admirable. I would like to express my gratitude for the experience and would strongly recommend Paul to everyone that need/want to live their best life.
Having Paul walk me through various hypnotherapy techniques, in a very calm and down to earth manner allowed for fear blockers to be removed instantaneously. I walked out of the session feeling a huge sigh of relief and breakthrough. It was like the lighbulb within my mind was in tune to all of the limiting beliefs that I had allowed myself to carry throughout the years. It is a wise and valuable investment to make with your time and money. I highly recommend Paul for anyone looking to break free of their mental limitations!
The best review I can give is just to say “thank you so much Paul Smith, you have really made a difference after only one week”, no-one needs to know the details just that this really works.
Meet Your Clinical Hypnotherapist
We help you to redefine your thoughts and regain control.
Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”
Paul Smith

About This Session?
Transform your work life with our “Work Related Stress” personalised self-hypnosis session. This powerful tool is designed to help you navigate the challenges of the modern workplace, providing you with effective strategies to manage stress, boost productivity, and maintain a positive mindset.
Written by experienced clinical hypnotherapists and recorded by Paul Smith, a respected clinical hypnotherapist from Sydney’s leading hypnotherapy clinic, this self-hypnosis session is tailored to address your specific work-related stressors. Through guided relaxation and positive suggestions, you’ll learn to reframe your thoughts, develop resilience, and create a more balanced approach to your professional life.
Our personalised self-hypnosis session utilises advanced hypnotic techniques to help you:
- Reduce anxiety and tension related to work pressures
- Improve focus and concentration during challenging tasks
- Enhance your ability to manage time effectively
- Boost confidence in your professional abilities
- Develop healthy boundaries between work and personal life
- Cultivate a positive attitude towards your work environment
Experience the transformative power of self-hypnosis and take control of your work-related stress today. With regular practice, you’ll notice significant improvements in your ability to handle workplace challenges, leading to increased job satisfaction and overall well-being