Reclaim Your Nights: Personalised Self-Hypnosis for Blissful Sleep
Experience the Australian-made solution to sleep disturbances, crafted by Sydney's leading clinical hypnotherapists
Unlock the power of restorative sleep with our personalised self-hypnosis session for sleep disturbances. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience is designed to help you overcome sleep issues and embrace peaceful, rejuvenating nights.
How It Works
Purchase your session
Complete your secure intake form
Receive Your Personalised Session
Listen and relax
Experience positive change
What You Will Receive
- Personalised studio quality MP3 recording (20-30 minutes)
- Compatible with all devices
- Lifetime access to your personalised session
- Guide on how to maximize benefits
Key Benefits
- Faster Sleep Onset: Develop a pre-sleep routine that signals your body it's time to rest, helping you fall asleep quickly and easily.
- Improved Sleep Quality: Enhance the depth and continuity of your sleep, waking up feeling refreshed and energised.
- Reduced Night-time Anxiety: Learn to quiet racing thoughts and relax your mind, promoting peaceful and uninterrupted sleep.
- Established Sleep Rhythm: Reset your internal clock to align with natural sleep-wake cycles, improving overall sleep patterns.
- Enhanced Daytime Focus: Experience improved concentration and productivity as a result of better quality sleep.
Why Choose Our Personalised Approach
Tailored to Your Specific Needs
Australian-Focused Content
Addressing Your Unique Challenges
Flexibility and Convenience
Evidence-Based Techniques
Cost-Effective Solution
Testimonials
Thanku Mr Paul, you are life saving person! I feel much better since I had my first session with you ! And after having second session with you i am able to understand my whole problems ,it is like miracle happening with me ! My experience is great with him , I highly recommend his service. Thanku Mr Paul 🙏he is the life saving person, I'm so grateful to see him 🙏 thanku Mr Paul 🙏 Mr Paul has given me new life ,I'm so thankful to him ..your are born to save people's life .thanku so much ..I highly recommend his service🙏
I visited Paul for the first time yesterday around sleeping issues. Following the session I fell asleep without nightmares or tablets for the first time in years. Really intelligent and insightful session. Paul is super educated and empathetic in his approach. I would highly recommend a visit.
Only just had my second session with Paul but the effects after the first session were immediate and noticeable. This is my first time trying hypnotherapy after years of anxiety and depression. Usually these are fairly well managed but I recently had a period of extreme stress and needed something else to help me get out of some anxious cycles resulting from that. I'm so glad I found Paul. What he does definitely works. Having hypnotherapy in my back pocket makes me feel a lot more confident about my mental health going forward.
I have had 4 sessions as part of Paul's weight loss program, and it is working very well. Paul is a great guy to work with. It's a very different approach to weight loss, but so far it's working very well for me.
I seen Paul for the first time a couple of weeks ago and I can not recommend him enough! I am feeling so much better within myself after just the first session. Can not wait to go back and continue to improve my self esteem & confidence.
I had a hypnotherapy session with Paul Smith yesterday and I honestly can not recommend it/him enough. Paul instantly made me feel comfortable. He explained the process extremely well and let me know it was okay 'not to get it' at first. I liked the fact that the first part of the session was spent talking through the process and my reasons for being there in a state of consciousness, as I was able to fully wrap my head around the process. The last part of the session (going into a trance) was also extremely powerful. Paul recorded the session so I am able to listen to it 2-3 times per week, whenever I feel like I need to. I would recommend this to anyone looking to fix an issue in their life. Best decision I have ever made.
I have had four sessions with Paul now, and it has made such a big difference in my life. My anxiety is now completely under control, and I feel like a new person. Thanks, Paul!
It was such a lovely experience to meet Paul, he made us all feel welcome and at ease. My son loved his experience and wanted to go back straight away to see him again!
What a great experience. Paul's knowledge and understanding around anxiety and depression is a gift.
My experience with Paul was very successful. He has changed my outlook and this has reduced my anxiety enormously. He has also given me lots of tools which has been a game changer! Highly recommend Paul! Lovely voice to listen to also!
Meet Your Clinical Hypnotherapist
We help you to redefine your thoughts and regain control.
Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”
Paul Smith
About This Session?
Experience the transformative effects of self-hypnosis on your sleep quality with our personalised session for sleep disturbances. This bespoke audio recording is crafted to address your unique sleep challenges, guiding you towards nights of uninterrupted, refreshing slumber.
Our personalised self-hypnosis session leverages the power of your subconscious mind to rewire sleep patterns and dissolve the obstacles preventing you from achieving optimal rest. By tapping into your mind’s natural ability to relax and reset, this session helps you establish a healthy sleep routine and overcome persistent sleep disturbances.
Written by experienced clinical hypnotherapists and recorded by Paul Smith, a respected clinical hypnotherapist at Sydney’s leading hypnotherapy clinic, this session combines expert knowledge with a soothing, Australian voice to create a truly immersive experience. Paul’s calming guidance will help you navigate through layers of relaxation, addressing the root causes of your sleep issues and instilling positive sleep habits.
Whether you’re struggling with falling asleep, staying asleep, or achieving truly restorative rest, this personalised self-hypnosis session is tailored to meet your specific needs. It’s time to bid farewell to restless nights and embrace the rejuvenating power of deep, undisturbed sleep.