Conquer Sleep Issues with Personalised Self-Hypnosis
Experience the Australian-crafted solution for restful nights and energised days
Unlock restful nights with our personalised self-hypnosis session for sleep issues. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience will guide you towards peaceful, rejuvenating sleep.
How It Works
Purchase your session
Complete Your Secure Intake Form
Receive Your Personalised Session
Listen and Relax
Experience Positive Change
What You Will Receive
- Personalised studio quality MP3 recording (20-30 minutes)
- Compatible with all devices
- Lifetime access to your personalised session
- Guide on how to maximize benefits
Key Benefits
- Sleep Onset: Drift off to sleep quickly and easily, leaving behind the frustration of tossing and turning.
- Continuous Sleep: Enjoy uninterrupted sleep throughout the night, waking feeling refreshed and revitalised.
- Anxiety Reduction: Quiet racing thoughts and calm your mind, creating the perfect mental state for restful sleep.
- Sleep Routine: Establish a consistent and healthy sleep pattern that aligns with your lifestyle and body clock.
- Daytime Energy: Wake up feeling energised and ready to tackle the day, free from the fog of sleep deprivation.
Why Choose Our Personalised Approach
Tailored to Your Specific Needs
Australian-Focused Content
Addressing Your Unique Challenges
Flexibility and Convenience
Evidence-Based Techniques
Cost-Effective Solution
Testimonials
It was such a lovely experience to meet Paul, he made us all feel welcome and at ease. My son loved his experience and wanted to go back straight away to see him again!
My daughter was having a lot of emotional issues as she went through her teenage years, Paul's ability to connect at her level and understand her way of thinking then correct it was inspirational.
Paul is incredible!! My daughter experienced a health trauma that effected her entire well being. She suffered from depression and a loss of confidence in all areas of her life, in particular in her sport that she plays at a high level. After only a few sessions with Paul, my daughter overcame her trauma and went back to her happy self. It’s great to see her using the tools she learnt with Paul to take on any obstacle she faces with confidence again. Thanks again Paul!
I expected to need several sessions to work on my anxiety issues, however after one session I have had great results. Being able to listen to the session recording helped immensely, I listened to it a lot for about a month. Thank you for giving me the tools to overcome my issue. Highly recommended.
After just one visit with Paul I was able to break a habit that had formed over many years. I have no cravings and I feel better within myself. I highly recommend Pauls services and with the support of the recordings you can listen to at any time I know he has helped me form a better future for myself and my family.
Paul was very professional and was amazing in helping my 15 year old Daughter with her anxiety and other health issues. I've seen a huge change in both her demeanour and health issues since seeing Paul after just 1 visit. Very highly recommended
I was ready to make a lasting change and my session with Paul really bought home what I knew I needed to do. A professional and caring experience and I highly recommend it.
My experience with Paul was exactly what I had hoped for. It was about getting my mind right to deal with my issues. Paul did that from the first session and then reinforced that in subsequent sessions. I have made great progress and although I still have a way to go, I am encouraged and motivated by the fact that I am already, within a few months, halfway to my objective. The hard part is done, taking the first steps, & I'm confident that the work Paul has done sets me up for continued success. I regard this as an important investment in my future health
I highly recommend the services of Paul. Great facility, caring and most of all it actually does work. 5 weeks now and I still see the hypnosis working...Thank you Paul...
Meet Your Clinical Hypnotherapist
We help you to redefine your thoughts and regain control.
Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”
Paul Smith
About This Session?
Experience the transformative power of self-hypnosis to overcome sleep issues with our personalised audio session. This bespoke recording addresses your unique sleep challenges, whether you struggle with falling asleep, staying asleep, or achieving restful sleep.
Written by experienced clinical hypnotherapists and recorded by Paul Smith, a respected clinical hypnotherapist from Sydney’s leading hypnotherapy clinic, this self-hypnosis session utilises proven techniques to calm your mind, relax your body, and prepare you for a night of restorative sleep.
Our personalised approach ensures that the session is tailored to your needs, maximising its effectiveness. As you listen, you’ll be gently guided into a state of deep relaxation, where you’ll learn to reprogram your subconscious mind for improved sleep patterns.
Regular use of this self-hypnosis session can help you:
• Fall asleep faster and more easily
• Stay asleep throughout the night
• Wake up feeling refreshed and energised
• Reduce anxiety and racing thoughts at bedtime
• Establish a healthy sleep routine
• Improve overall sleep quality
Invest in your well-being and discover the rejuvenating power of restful sleep with our personalised self-hypnosis session for sleep issues.