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  • All
  • Addictions and Habits
  • Anxiety and Stress Management
  • Children
  • Depression and Mood Disorders
  • Emotional Regulation
  • Focus and Concentration
  • Follow-up Sessions
  • General
  • Jewellery
  • Memory and Cognitive Function
  • Menopausal Symptoms
  • Pain Management
  • Performance Enhancement
  • Personal Development
  • Phobias and Fears
  • Pregnancy and Childbirth
  • Relationship Issues
  • Self-Esteem and Confidence
  • Sexual Health & Wellbeing
  • Sleep Issues
  • Stress-Related Physical Symptoms
  • Trauma and PTSD
  • Weight Management
Woman struggling with sleep, partner sleeping peacefully, self-hypnosis solution Menopausal Symptoms

Sleep disturbances

Unlock the power of restorative sleep with our personalised self-hypnosis session for sleep disturbances. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a ...
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Person climbing mountain, symbolising overcoming limiting beliefs through self-hypnosis Personal Development

Breaking limiting beliefs

Unlock your full potential with our personalised self-hypnosis session for Breaking Limiting Beliefs. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical ...
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Wrecked car detail, illustrating journey from trauma to recovery via self-hypnosis simple

Accident-related trauma

Overcome accident-related trauma with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney's premiere hypnotherapy ...
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Close-up of man's eyes reflecting self-assurance, achieved through self-hypnosis Self-Esteem and Confidence

Self-esteem

Boost your self-esteem with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney's premiere hypnotherapy ...
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Woman facing fear on escalator through self-hypnosis techniques Phobias and Fears

Fear of heights

Conquer your fear of heights with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney's ...
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Person practising self-hypnosis techniques for arthritis pain relief at home Pain Management

Arthritis pain

Experience relief from arthritis pain with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney's ...
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