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Young boy in green shirt covering face with hands Self-Hypnosis for Children

All Other Issues

Discover "All Other Issues" - a personalised self-hypnosis session for children facing unique challenges. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a ...
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Woman struggling with sleep, partner sleeping peacefully, self-hypnosis solution Menopausal Symptoms

Sleep disturbances

Unlock the power of restorative sleep with our personalised self-hypnosis session for sleep disturbances. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a ...
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Person climbing mountain, symbolising overcoming limiting beliefs through self-hypnosis Personal Development

Breaking limiting beliefs

Unlock your full potential with our personalised self-hypnosis session for Breaking Limiting Beliefs. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical ...
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Wrecked car detail, illustrating journey from trauma to recovery via self-hypnosis simple

Accident-related trauma

Overcome accident-related trauma with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney's premiere hypnotherapy ...
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Close-up of man's eyes reflecting self-assurance, achieved through self-hypnosis Self-Esteem and Confidence

Self-esteem

Boost your self-esteem with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney's premiere hypnotherapy ...
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Woman facing fear on escalator through self-hypnosis techniques Phobias and Fears

Fear of heights

Conquer your fear of heights with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney's ...
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Popular Categories

Anxiety

Visit our anxiety topic to learn hypnotherapy techniques to manage anxiety, panic and worrying thoughts.

Weight Loss

Visit our weight loss topics to learn how hypnotherapy can help you reach your goals through motivation & changing habits.

Quit Smoking

Find tips in our quit smoking topic to use hypnotherapy to beat cravings, increase motivation and finally stop smoking for good.

Fears & Phobias

Get help overcoming fears, & phobias. Learn about Fears & Phobias and how hypnotherapy can help.
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Wellbeing Services

Sydney's Premiere Hypnotherapy Clinic. self-hypnosis, hypnotherapy.
Text reads "MIND SPIRIT BODY" in large font, followed by "Thoughts - Ideas - Actions" in smaller font, subtly evoking the principles of self-hypnosis.

Legal Disclaimer

The opinions expressed on Norwest Wellbeing are not medical advice and should not be used as medical advice. Any content on this website is the opinion of the author. Results may vary from person to person.

Acknowledgement of Country

Norwest Wellbeing would like to acknowledge The Dharug People and celebrate them as the traditional landowners on which we live and work. We pay our respects to elders past, present and future, for they hold Aboriginal Australians’ memories, traditions, culture and hope.

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