Break Free from Hair Pulling: Personalised Self-Hypnosis for Trichotillomania

Discover a non-invasive, Australian-made solution to overcome Trichotillomania and regain control of your life

Break free from hair pulling with our personalised self-hypnosis session for Trichotillomania. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience helps you regain control and build healthier habits.

How It Works

Purchase your session

Select your desired self-hypnosis topic and complete your purchase securely online.

Complete Your Secure Intake Form

Fill out our detailed intake form, providing information about your specific goals, challenges, and preferences. This helps us tailor your session to your unique needs.

Receive Your Personalised Session

Within 24 hours, you'll receive your personalised MP3 recording, created by Clinical Hypnotherapist Paul Smith based on your intake form responses.

Listen and Relax

Find a quiet, comfortable space to listen to your session. Use headphones for the best experience. Each session is typically 20-30 minutes long

Experience Positive Change

Listen to your recording regularly (we recommend daily for the first 14 days) to reinforce positive suggestions and notice improvements in your chosen area of focus.

What You Will Receive

Key Benefits

Reduced Urges: Diminish the compulsion to pull hair through powerful subconscious reprogramming.
Stress Management: Develop effective coping strategies to handle triggers and stressful situations without resorting to hair pulling.
Improved Self-Esteem: Boost your confidence and self-image as you gain control over Trichotillomania.
Habit Replacement: Learn to substitute hair pulling with healthier, more positive behaviours.
Enhanced Awareness: Increase your mindfulness and recognition of hair-pulling triggers.

Why Choose Our Personalised Approach

Tailored to Your Specific Needs

Unlike generic hypnosis recordings, our sessions are personalised and unique to you. We take into account your individual circumstances, concerns, and goals to create a hypnosis experience that resonates deeply with your subconscious mind.

Australian-Focused Content

Our hypnosis sessions are specifically designed for Australians. We understand the unique cultural context and lifestyle in Australia, ensuring that the language, guidance, and visualisations are relevant and meaningful to you.

Addressing Your Unique Challenges

Whether you're working on personal development, overcoming a specific issue, or enhancing an aspect of your life, your personalised session will directly address your specific challenges with targeted suggestions and positive affirmations.

Flexibility and Convenience

Your personalised recording is delivered as a studio quality MP3 file, allowing you to listen anytime, anywhere. This flexibility means you can reinforce positive changes consistently, without the internet and even during busy days.

Evidence-Based Techniques

Our approach combines Paul's extensive clinical experience with the latest research in hypnotherapy, ensuring you receive a session grounded in both science and practical expertise.

Cost-Effective Solution

For a one-time investment, you receive a personalized tool that you can use repeatedly, making it a cost-effective alternative to multiple in-person sessions.

Testimonials

Meet Your Clinical Hypnotherapist

We help you to redefine your thoughts and regain control.

Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”

Paul Smith

About This Session?

Discover the power of self-hypnosis to overcome Trichotillomania with our personalised audio session. This innovative approach taps into your subconscious mind to address the root causes of hair pulling, helping you develop new coping mechanisms and reduce the urge to pull.

Written by experienced clinical hypnotherapists and recorded by Paul Smith, a respected clinical hypnotherapist from Sydney’s leading hypnotherapy clinic, this self-hypnosis session is designed to meet your unique needs. By utilising advanced hypnotic techniques, you’ll learn to redirect your impulses, manage stress, and boost your self-esteem.

Our personalised self-hypnosis session for Trichotillomania offers a safe, non-invasive way to regain control over your actions. As you listen, you’ll be guided into a deeply relaxed state where your mind becomes more receptive to positive suggestions. This allows you to reprogram your thought patterns and behaviours associated with hair pulling.

Experience the transformative effects of self-hypnosis from the comfort of your own home. With regular use, you’ll notice a significant reduction in hair-pulling urges, increased self-awareness, and improved overall well-being. Take the first step towards freedom from Trichotillomania today with our personalised self-hypnosis session.

FAQS

Is self-hypnosis effective for Trichotillomania?

Yes, self-hypnosis can be highly effective for managing Trichotillomania. It works by addressing the subconscious patterns that drive hair-pulling behaviour, helping you develop new, healthier responses to triggers.

How long will it take to see results?

While individual experiences may vary, many people report noticing improvements within a few weeks of regular use. Consistent practice is key to achieving lasting results.

Is this personalised self-hypnosis session safe?

Absolutely. Our self-hypnosis session is completely safe and non-invasive. It's designed by experienced clinical hypnotherapists to ensure a positive and beneficial experience.

Can I use this if I'm currently undergoing other treatments for Trichotillomania?

Yes, this self-hypnosis session can complement other treatments. However, we recommend informing your healthcare provider about any new approaches you're trying.

How often should I listen to the self-hypnosis session?

For optimal results, we recommend listening to your personalised session daily for the first month, then 3-4 times a week thereafter, or as needed.

Will I lose control during self-hypnosis?

No, you remain in control throughout the entire process. Self-hypnosis is a state of focused relaxation where you're always aware and can stop at any time.

Take Control of Trichotillomania Today

Your personalised path to freedom from hair pulling starts here. Don't let Trichotillomania control your life any longer. Order your tailored self-hypnosis session now and begin your journey towards lasting change. Your healthier, happier future is just a click away.