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Elevate Your Self-Esteem with Personalised Self-Hypnosis

Discover the Australian-made solution to building lasting confidence and self-worth, tailored just for you

Boost your self-esteem with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience will help you build confidence and self-worth from within.

Personalise This Session Today!

How It Works

Purchase your session

Select your desired self-hypnosis topic and complete your purchase securely online.

Complete Your Secure Intake Form

Fill out our detailed intake form, providing information about your specific goals, challenges, and preferences. This helps us tailor your session to your unique needs.

Receive Your Personalised Session

Within 24 hours, you'll receive your personalised MP3 recording, created by Clinical Hypnotherapist Paul Smith based on your intake form responses.

Listen and Relax

Find a quiet, comfortable space to listen to your session. Use headphones for the best experience. Each session is typically 20-30 minutes long

Experience Positive Change

Listen to your recording regularly (we recommend daily for the first 14 days) to reinforce positive suggestions and notice improvements in your chosen area of focus.
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What You Will Receive

  • Personalised studio quality MP3 recording (20-30 minutes)
  • Compatible with all devices
  • Lifetime access to your personalised session
  • Guide on how to maximize benefits
Personalise This Session Today!
Close-up of man's eyes reflecting self-assurance, achieved through self-hypnosis

Key Benefits

  • Improved Self-Image: Develop a more positive and realistic view of yourself, appreciating your unique qualities and strengths.
  • Increased Confidence: Boost your self-assurance in various aspects of life, from social interactions to professional endeavours.
  • Reduced Negative Self-Talk: Learn to silence your inner critic and replace self-doubt with empowering thoughts and beliefs.
  • Enhanced Resilience: Build emotional strength to better handle criticism, setbacks, and challenges with grace and self-assurance.
  • Better Relationships: Improve your interactions with others as you project confidence and self-respect in your daily life.

Why Choose Our Personalised Approach

Tailored to Your Specific Needs

Unlike generic hypnosis recordings, our sessions are personalised and unique to you. We take into account your individual circumstances, concerns, and goals to create a hypnosis experience that resonates deeply with your subconscious mind.

Australian-Focused Content

Our hypnosis sessions are specifically designed for Australians. We understand the unique cultural context and lifestyle in Australia, ensuring that the language, guidance, and visualisations are relevant and meaningful to you.

Addressing Your Unique Challenges

Whether you're working on personal development, overcoming a specific issue, or enhancing an aspect of your life, your personalised session will directly address your specific challenges with targeted suggestions and positive affirmations.

Flexibility and Convenience

Your personalised recording is delivered as a studio quality MP3 file, allowing you to listen anytime, anywhere. This flexibility means you can reinforce positive changes consistently, without the internet and even during busy days.

Evidence-Based Techniques

Our approach combines Paul's extensive clinical experience with the latest research in hypnotherapy, ensuring you receive a session grounded in both science and practical expertise.

Cost-Effective Solution

For a one-time investment, you receive a personalized tool that you can use repeatedly, making it a cost-effective alternative to multiple in-person sessions.
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Testimonials

After speaking to Paul on the phone I was ready to meet for some hypnosis sessions. I really wasn’t sure if this type of program would help me as I have tried many other things over the years that felt like a waste of time. Paul is very intuitive and speaks with confidence about how the mind works. What we discussed and his insights made a lot of sense and so far after a few sessions I can definitely tell there is progress. Thanks so much.

Karen Thorogood

100% recommended! Paul goes beyond ‘managing’ issues, but understanding why is that we have these issues in the first place, acknowledge them and leave them where they belong, in the past, so we can move forward without the extra baggage.

Karina Danke

Paul is brilliant gets to root causes quickly and makes changes even faster. Wonderful experience and powerful results. Highly recommend!

Vanessa Jarman

Fantastic! Highly recommend Paul = 5 stars ⭐️

Ryan Young

I had been suffering from very bad anxiety for a long while. It was making me physically ill and was affecting all aspects of my life. It was recommended to me that I try hypnotherapy and I'm so glad that I did. Paul made me feel very comfortable and safe throughout the whole process. He took the time to really understand what was going on with zero judgment. Paul also offered very helpful excersises that I could use throughout the day if needed. I now have my life back and I'm extremely grateful. I highly recommend.

K W

My last session with Paul Smith was over one month ago. I learnt from my sessions that the subconscious mind is very powerful and now, thanks to Paul I have the tools to be empowered to live my best life. From my 1st session Paul's persona was welcoming and calming, his professionalism was admirable. I would like to express my gratitude for the experience and would strongly recommend Paul to everyone that need/want to live their best life.

Mandy Durham

The best review I can give is just to say “thank you so much Paul Smith, you have really made a difference after only one week”, no-one needs to know the details just that this really works.

Andrea Rider

I seen Paul for the first time a couple of weeks ago and I can not recommend him enough! I am feeling so much better within myself after just the first session. Can not wait to go back and continue to improve my self esteem & confidence.

EMILY CRITTENDEN

I have had 4 sessions as part of Paul's weight loss program, and it is working very well. Paul is a great guy to work with. It's a very different approach to weight loss, but so far it's working very well for me.

William Armstrong

I visited Paul for the first time yesterday around sleeping issues. Following the session I fell asleep without nightmares or tablets for the first time in years. Really intelligent and insightful session. Paul is super educated and empathetic in his approach. I would highly recommend a visit.

JESSICA REEFMAN

Meet Your Clinical Hypnotherapist

We help you to redefine your thoughts and regain control.

Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Unlock your inner confidence with our personalised self-hypnosis session designed to boost self-esteem. This powerful audio experience is crafted to address your unique needs and challenges, helping you develop a stronger sense of self-worth and confidence.

Written by experienced clinical hypnotherapists and recorded by Paul Smith, a respected clinical hypnotherapist at Sydney’s leading hypnotherapy clinic, this session utilises proven hypnotic techniques to reprogram your subconscious mind. By addressing the root causes of low self-esteem, you’ll experience profound changes in how you perceive yourself and interact with the world around you.

During your personalised self-hypnosis session, you’ll be guided into a deeply relaxed state where your mind becomes more receptive to positive suggestions. These carefully crafted affirmations and visualisations will help you:

• Cultivate a more positive self-image
• Overcome self-doubt and negative self-talk
• Enhance your sense of self-worth
• Boost your confidence in social and professional situations
• Develop resilience against criticism and setbacks
• Embrace your unique qualities and strengths

With regular use, this personalised self-hypnosis session will empower you to navigate life’s challenges with increased confidence and self-assurance. Experience the transformative power of self-hypnosis and unlock your full potential today

Personalise This Session Today!

FAQS

Self-hypnosis works by accessing your subconscious mind to replace negative beliefs and thought patterns with positive, empowering ones. This helps reshape your self-perception and boost confidence from within.
Yes, our personalised sessions are tailored to meet your specific needs and circumstances, making them effective for individuals at any stage of their self-esteem journey.
For best results, we recommend listening to your personalised session daily for the first 30 days, then 2-3 times a week thereafter or as needed.
No, you remain in control throughout the entire process. Self-hypnosis is a state of focused relaxation where you're always aware and can stop at any time.
Many people report feeling more confident after just a few sessions. However, lasting changes in self-esteem typically develop over several weeks of consistent practice.
While self-hypnosis can be a powerful tool for improving self-esteem, it's not intended to replace professional therapy. If you have severe self-esteem issues, we recommend consulting with a mental health professional.

Embrace Your Worth: Start Your Personalised Self-Esteem Journey Today

Your path to unshakeable confidence begins here. This personalised self-hypnosis session, crafted by expert clinical hypnotherapists and voiced by Paul Smith, is your key to unlocking a new level of self-esteem. Don't let another day pass feeling less than your true, amazing self. Click now to invest in your confidence and transform your life with the power of personalised self-hypnosis.

Personalise This Session Today!

Wellbeing Services

Sydney's Premiere Hypnotherapy Clinic. self-hypnosis, hypnotherapy.
Text reads "MIND SPIRIT BODY" in large font, followed by "Thoughts - Ideas - Actions" in smaller font, subtly evoking the principles of self-hypnosis.

Legal Disclaimer

The opinions expressed on Norwest Wellbeing are not medical advice and should not be used as medical advice. Any content on this website is the opinion of the author. Results may vary from person to person.

Acknowledgement of Country

Norwest Wellbeing would like to acknowledge The Dharug People and celebrate them as the traditional landowners on which we live and work. We pay our respects to elders past, present and future, for they hold Aboriginal Australians’ memories, traditions, culture and hope.

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