Help Your Child Embrace the Dark with Personalised Self-Hypnosis

Empower your little one with a tailored audio journey designed by Australian clinical hypnotherapists to turn fear into peaceful nights

Empower your child to conquer their fear of the dark with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience will guide your child towards peaceful nights and newfound confidence.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

What You Will Receive

Family bedtime story, self-hypnosis easing child's fear of dark

Key benefits for parents

Key benefits for your child

Why Choose Our Personalised Approach

I had a hypnotherapy session with Paul Smith yesterday and I honestly can not recommend it/him enough. Paul instantly made me feel comfortable. He explained the process extremely well and let me know it was okay 'not to get it' at first. I liked the fact that the first part of the session was spent talking through the process and my reasons for being there in a state of consciousness, as I was able to fully wrap my head around the process. The last part of the session (going into a trance) was also extremely powerful. Paul recorded the session so I am able to listen to it 2-3 times per week, whenever I feel like I need to. I would recommend this to anyone looking to fix an issue in their life. Best decision I have ever made.

I went to Paul to see if anything can be done from my eating habits. This man changed my eating habitat in 2 sessions. Now i dont munch chocolate and ice cream as much. Give this a go with an open mind. Got nothing to loose besides your habit you want to kick.

100% recommended! Paul goes beyond ‘managing’ issues, but understanding why is that we have these issues in the first place, acknowledge them and leave them where they belong, in the past, so we can move forward without the extra baggage.

I have struggled with my weight my whole life. Always doing this fad diet or anything suggested to lose weight quickly. I would lose then go back to old habits and put the weight back on and some. Finally at 48 I realised nothing was going to change until I changed my thoughts on food. Straight after the first session I could see a difference. Smaller portions, eating less times throughout the day and making healthier choices without any effort, it was just happening. I still have wine on weekends/when socialising and if the family is having hot chips I have them and enjoy without beating myself up for having a ‘forbidden’ food. I cannot recommend Paul from Norwest Well-being enough. He has given me the tools to make a change for life.

I have never thought about this type of therapy but I had my first session yesterday and I was completely blown away. I must say Paul Smith was an absolutely outstanding clinical hypnotherapist and an all around good guy. From the minute I walked in, he ran me down what exactly is this therapy and detailed instructions on what will happen. He was so genuinely passionate about his work and I understood why after our session. It really sunk with me and helped with my insomnia issues in ways I never really believed from what I read. If you're thinking about going to try this, then he would be the guy.

If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him

A great experience with a highly capable practitioner. Paul makes you feel at ease and helps you to understand the process at every stage. The session is delivering real results for me.

After just one visit with Paul I was able to break a habit that had formed over many years. I have no cravings and I feel better within myself. I highly recommend Pauls services and with the support of the recordings you can listen to at any time I know he has helped me form a better future for myself and my family.

My experience with Paul was exactly what I had hoped for. It was about getting my mind right to deal with my issues. Paul did that from the first session and then reinforced that in subsequent sessions. I have made great progress and although I still have a way to go, I am encouraged and motivated by the fact that I am already, within a few months, halfway to my objective. The hard part is done, taking the first steps, & I'm confident that the work Paul has done sets me up for continued success. I regard this as an important investment in my future health

I expected to need several sessions to work on my anxiety issues, however after one session I have had great results. Being able to listen to the session recording helped immensely, I listened to it a lot for about a month. Thank you for giving me the tools to overcome my issue. Highly recommended.

Meet Your Clinical Hypnotherapist

We help your child reshape their thoughts and build confidence.

As a parent, watching your child struggle with emotions or behaviors can be challenging. Remember, these difficulties don’t define your child—they’re simply obstacles that can be overcome. At Norwest Wellbeing, we specialise in helping children tap into their inner strengths. Through gentle, age-appropriate self-hypnosis techniques, we guide your child on a journey of self-discovery and empowerment.

Our personalised approach is led by Paul Smith, one of the few Clinical Hypnotherapists in Australia who regularly works with very young children in a clinical setting. This unique expertise ensures that each session is tailored to your child’s specific needs and developmental stage. Together, we’ll create a safe, nurturing space for your little one to develop resilience, boost confidence, and unlock their full potential. Let’s help your child write a new, positive story—one filled with happiness and success.

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Help your child embark on a magical journey to overcome their fear of the dark with our personalised self-hypnosis session. This enchanting audio adventure, created by expert Australian hypnotherapists and narrated by Paul Smith, is designed to gently guide your child through a transformative experience of self-discovery and positive change.

Our personalised self-hypnosis session utilises age-appropriate language and soothing imagery to address your child’s specific concerns about darkness. Through carefully crafted suggestions and relaxation techniques, your child will learn to associate the dark with comfort, safety, and tranquillity.

Each session is tailored to your child’s unique needs, ensuring a personalised approach that resonates with their individual experiences and imagination. As they listen, your child will develop coping strategies, build confidence, and gradually reshape their perception of darkness from something scary to something peaceful and natural.

Regular use of this self-hypnosis session can lead to significant improvements in your child’s ability to manage their fear, resulting in easier bedtimes, more restful sleep, and increased independence. Watch as your child transforms their relationship with the dark, embracing the night with curiosity and calm.

Absolutely. Self-hypnosis is a gentle, non-invasive technique that simply helps children relax and become more receptive to positive suggestions. It's completely safe and can be an enjoyable experience for children.
If your child can follow simple instructions and has shown interest in overcoming their fear of the dark, they're likely ready for self-hypnosis. It's most effective when the child is willing and eager to participate.
For best results, we recommend daily listening for the first few weeks, preferably before bedtime. After that, your child can use it as needed or as part of their regular bedtime routine.
While results can vary, many children experience significant improvement in managing their fear of the dark. Consistent use of the self-hypnosis session, combined with positive reinforcement from parents, can lead to substantial progress over time.
Yes, the techniques learned through this self-hypnosis session can be applied to other nighttime concerns. As your child becomes more relaxed and confident, they may find it easier to manage other bedtime-related anxieties.
Each personalised self-hypnosis session is approximately 15-20 minutes long, designed to hold your child's attention while providing ample time for relaxation and positive suggestions.

Give your child the gift of peaceful nights and confident days. Order your personalised self-hypnosis session now and watch as your little one transforms their relationship with the dark. Created specifically for your child by experienced clinical hypnotherapists and voiced by Paul Smith, this unique audio experience is just a click away. Don't let fear of the dark hold your child back any longer – empower them with the tools they need to shine bright, even in the darkest of rooms!