Help Your Child Embrace the Dark with Personalised Self-Hypnosis

Empower your little one with a tailored audio journey designed by Australian clinical hypnotherapists to turn fear into peaceful nights

Empower your child to conquer their fear of the dark with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience will guide your child towards peaceful nights and newfound confidence.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

What You Will Receive

Family bedtime story, self-hypnosis easing child's fear of dark

Key benefits for parents

Key benefits for your child

Why Choose Our Personalised Approach

I had a hypnotherapy session with Paul Smith yesterday and I honestly can not recommend it/him enough. Paul instantly made me feel comfortable. He explained the process extremely well and let me know it was okay 'not to get it' at first. I liked the fact that the first part of the session was spent talking through the process and my reasons for being there in a state of consciousness, as I was able to fully wrap my head around the process. The last part of the session (going into a trance) was also extremely powerful. Paul recorded the session so I am able to listen to it 2-3 times per week, whenever I feel like I need to. I would recommend this to anyone looking to fix an issue in their life. Best decision I have ever made.

I visited Paul for the first time yesterday around sleeping issues. Following the session I fell asleep without nightmares or tablets for the first time in years. Really intelligent and insightful session. Paul is super educated and empathetic in his approach. I would highly recommend a visit.

I had 2 sessions with Paul to help with my insomnia- the results have been amazing! I would highly recommend booking an appt with him.

I highly recommend Paul at Norwest Wellbeing. We did an initial consult over the phone so he could assess whether the program would be a good fit for my issue. After one full session I could already feel a shift in my subconscious and the way I was viewing things. Changing my life one step at a time. Definitely give Paul a call.

My experience with Paul was very successful. He has changed my outlook and this has reduced my anxiety enormously. He has also given me lots of tools which has been a game changer! Highly recommend Paul! Lovely voice to listen to also!

Paul was very professional and was amazing in helping my 15 year old Daughter with her anxiety and other health issues. I've seen a huge change in both her demeanour and health issues since seeing Paul after just 1 visit. Very highly recommended

If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him

I sort out a local hypnotherapy centre to help me lose weight and regain my ability to live a physically active life. My first session with Paul more than met my expectations as I came away with the belief that these sessions would make positive changes in my life. I found the session relaxing and very informative. i am keen to listen to my session tape and am looking forward to my next session.

I have had 4 sessions as part of Paul's weight loss program, and it is working very well. Paul is a great guy to work with. It's a very different approach to weight loss, but so far it's working very well for me.

The best review I can give is just to say “thank you so much Paul Smith, you have really made a difference after only one week”, no-one needs to know the details just that this really works.

Meet Your Clinical Hypnotherapist

We help your child reshape their thoughts and build confidence.

As a parent, watching your child struggle with emotions or behaviors can be challenging. Remember, these difficulties don’t define your child—they’re simply obstacles that can be overcome. At Norwest Wellbeing, we specialise in helping children tap into their inner strengths. Through gentle, age-appropriate self-hypnosis techniques, we guide your child on a journey of self-discovery and empowerment.

Our personalised approach is led by Paul Smith, one of the few Clinical Hypnotherapists in Australia who regularly works with very young children in a clinical setting. This unique expertise ensures that each session is tailored to your child’s specific needs and developmental stage. Together, we’ll create a safe, nurturing space for your little one to develop resilience, boost confidence, and unlock their full potential. Let’s help your child write a new, positive story—one filled with happiness and success.

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Help your child embark on a magical journey to overcome their fear of the dark with our personalised self-hypnosis session. This enchanting audio adventure, created by expert Australian hypnotherapists and narrated by Paul Smith, is designed to gently guide your child through a transformative experience of self-discovery and positive change.

Our personalised self-hypnosis session utilises age-appropriate language and soothing imagery to address your child’s specific concerns about darkness. Through carefully crafted suggestions and relaxation techniques, your child will learn to associate the dark with comfort, safety, and tranquillity.

Each session is tailored to your child’s unique needs, ensuring a personalised approach that resonates with their individual experiences and imagination. As they listen, your child will develop coping strategies, build confidence, and gradually reshape their perception of darkness from something scary to something peaceful and natural.

Regular use of this self-hypnosis session can lead to significant improvements in your child’s ability to manage their fear, resulting in easier bedtimes, more restful sleep, and increased independence. Watch as your child transforms their relationship with the dark, embracing the night with curiosity and calm.

Absolutely. Self-hypnosis is a gentle, non-invasive technique that simply helps children relax and become more receptive to positive suggestions. It's completely safe and can be an enjoyable experience for children.
If your child can follow simple instructions and has shown interest in overcoming their fear of the dark, they're likely ready for self-hypnosis. It's most effective when the child is willing and eager to participate.
For best results, we recommend daily listening for the first few weeks, preferably before bedtime. After that, your child can use it as needed or as part of their regular bedtime routine.
While results can vary, many children experience significant improvement in managing their fear of the dark. Consistent use of the self-hypnosis session, combined with positive reinforcement from parents, can lead to substantial progress over time.
Yes, the techniques learned through this self-hypnosis session can be applied to other nighttime concerns. As your child becomes more relaxed and confident, they may find it easier to manage other bedtime-related anxieties.
Each personalised self-hypnosis session is approximately 15-20 minutes long, designed to hold your child's attention while providing ample time for relaxation and positive suggestions.

Give your child the gift of peaceful nights and confident days. Order your personalised self-hypnosis session now and watch as your little one transforms their relationship with the dark. Created specifically for your child by experienced clinical hypnotherapists and voiced by Paul Smith, this unique audio experience is just a click away. Don't let fear of the dark hold your child back any longer – empower them with the tools they need to shine bright, even in the darkest of rooms!