Conquer IBS with Personalised Self-Hypnosis

Experience relief from Irritable Bowel Syndrome symptoms with our Australian-made, tailored hypnotherapy solution

Discover relief from Irritable Bowel Syndrome (IBS) with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience helps manage IBS symptoms and promotes digestive comfort.

How It Works

Purchase your session

Select your desired self-hypnosis topic and complete your purchase securely online.

Complete Your Secure Intake Form

Fill out our detailed intake form, providing information about your specific goals, challenges, and preferences. This helps us tailor your session to your unique needs.

Receive Your Personalised Session

Within 24 hours, you'll receive your personalised MP3 recording, created by Clinical Hypnotherapist Paul Smith based on your intake form responses.

Listen and Relax

Find a quiet, comfortable space to listen to your session. Use headphones for the best experience. Each session is typically 20-30 minutes long

Experience Positive Change

Listen to your recording regularly (we recommend daily for the first 14 days) to reinforce positive suggestions and notice improvements in your chosen area of focus.

What You Will Receive

Key Benefits

Symptom Relief: Reduce the frequency and intensity of IBS symptoms through targeted mental techniques.
Stress Reduction: Develop coping mechanisms to handle IBS-related stress and anxiety more effectively.
Pain Management: Learn to use your mind to minimise discomfort and manage IBS-related pain.
Improved Digestion: Encourage better digestive function through positive suggestions and visualisations.
Increased Confidence: Build self-assurance in managing your condition and enjoying daily activities.

Why Choose Our Personalised Approach

Tailored to Your Specific Needs

Unlike generic hypnosis recordings, our sessions are personalised and unique to you. We take into account your individual circumstances, concerns, and goals to create a hypnosis experience that resonates deeply with your subconscious mind.

Australian-Focused Content

Our hypnosis sessions are specifically designed for Australians. We understand the unique cultural context and lifestyle in Australia, ensuring that the language, guidance, and visualisations are relevant and meaningful to you.

Addressing Your Unique Challenges

Whether you're working on personal development, overcoming a specific issue, or enhancing an aspect of your life, your personalised session will directly address your specific challenges with targeted suggestions and positive affirmations.

Flexibility and Convenience

Your personalised recording is delivered as a studio quality MP3 file, allowing you to listen anytime, anywhere. This flexibility means you can reinforce positive changes consistently, without the internet and even during busy days.

Evidence-Based Techniques

Our approach combines Paul's extensive clinical experience with the latest research in hypnotherapy, ensuring you receive a session grounded in both science and practical expertise.

Cost-Effective Solution

For a one-time investment, you receive a personalized tool that you can use repeatedly, making it a cost-effective alternative to multiple in-person sessions.

Testimonials

Meet Your Clinical Hypnotherapist

We help you to redefine your thoughts and regain control.

Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”

Paul Smith

About This Session?

Unlock the power of your mind to alleviate Irritable Bowel Syndrome (IBS) symptoms with our personalised self-hypnosis session. This innovative approach to IBS management combines the latest hypnotherapy techniques with personalised guidance to address your specific symptoms and triggers.

Written by experienced clinical hypnotherapists and recorded by Paul Smith, a respected clinical hypnotherapist at Sydney’s leading hypnotherapy clinic, this self-hypnosis session is designed to help you gain control over your digestive health. Through carefully crafted suggestions and visualisations, you’ll learn to reduce stress, manage pain, and regulate your digestive processes.

Our personalised self-hypnosis session for IBS is more than just a recording – it’s a transformative experience tailored to your unique needs. By addressing both the physical and psychological aspects of IBS, this session empowers you to break free from the cycle of discomfort and anxiety often associated with the condition.

Experience the benefits of hypnotherapy from the comfort of your own home. With regular use, you may notice improvements in your symptoms, reduced anxiety around food and digestion, and an overall sense of well-being. Take the first step towards a more comfortable, confident life with IBS today.

FAQS

How does self-hypnosis help with IBS?

Self-hypnosis can help manage IBS by reducing stress, alleviating pain, and promoting relaxation in the digestive system. It can also help you develop coping strategies and change negative thought patterns related to your condition.

Is this self-hypnosis session suitable for all types of IBS?

Yes, our personalised self-hypnosis session is designed to address various IBS symptoms and can be beneficial for all types of IBS, including IBS-C, IBS-D, and IBS-M.

How often should I listen to the self-hypnosis session?

For optimal results, we recommend listening to your personalised self-hypnosis session daily for at least 21 days. After that, you can adjust the frequency based on your needs and progress.

Can self-hypnosis replace medical treatment for IBS?

While self-hypnosis can be a powerful tool in managing IBS symptoms, it's not intended to replace medical treatment. Always consult with your healthcare provider about incorporating self-hypnosis into your overall IBS management plan.

How long is the self-hypnosis session?

The personalised self-hypnosis session typically runs for about 30 minutes, providing ample time for deep relaxation and therapeutic suggestions.

Is it safe to fall asleep while listening to the self-hypnosis session?

Yes, it's completely safe to fall asleep during the session. Your subconscious mind will still absorb the beneficial suggestions, and you'll wake up feeling refreshed and relaxed.

Transform Your IBS Journey Today

Don't let IBS control your life any longer. Our personalised self-hypnosis session, crafted specifically for your unique IBS experience, is ready to guide you towards relief and empowerment. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a trusted clinical hypnotherapist in Sydney, this tailored audio experience is your key to managing IBS symptoms effectively. Take the first step towards a more comfortable, confident you. Purchase your personalised self-hypnosis session now and start your journey to digestive well-being today!