Conquer Depression, Reclaim Your Joy

Experience the transformative power of personalised self-hypnosis, tailored for Australians seeking relief from mild to moderate depression

Overcome mild to moderate depression with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience helps you cultivate positive thoughts, boost your mood, and regain control of your life.

How It Works

What You Will Receive

Man participating in a personalised self-hypnosis session for depression.

Key Benefits

Why Choose Our Personalised Approach

Testimonials

The best review I can give is just to say “thank you so much Paul Smith, you have really made a difference after only one week”, no-one needs to know the details just that this really works.

Paul is sincere and logical. His approach is both warm and no nonsense. I have thoroughly enjoyed seeing Paul and would recommend his services to everyone.

Thanku Mr Paul, you are life saving person! I feel much better since I had my first session with you ! And after having second session with you i am able to understand my whole problems ,it is like miracle happening with me ! My experience is great with him , I highly recommend his service. Thanku Mr Paul 🙏he is the life saving person, I'm so grateful to see him 🙏 thanku Mr Paul 🙏 Mr Paul has given me new life ,I'm so thankful to him ..your are born to save people's life .thanku so much ..I highly recommend his service🙏

I was ready to make a lasting change and my session with Paul really bought home what I knew I needed to do. A professional and caring experience and I highly recommend it.

I highly recommend Paul at Norwest Wellbeing. We did an initial consult over the phone so he could assess whether the program would be a good fit for my issue. After one full session I could already feel a shift in my subconscious and the way I was viewing things. Changing my life one step at a time. Definitely give Paul a call.

I went to see Paul from Norwest well-being for my anxiety and wow I took away so much from the session highly recommend to see Paul if you are suffering from anxiety

I went to see Paul a few months back and the change it made to my life was incredible! I was suffering so bad with anxiety it was effecting my daily life so drastically so I decided I needed some other form of intervention, and I have never looked back. If your thinking about it go for it! Paul changed my life for the better and I’m forever thankful 🙏🏻

I have gone through so much in my life. I had nowhere to turn to. Paul was the best thing for me and transformed my life to positive. He helped me through my problems. I recommend Paul and his team to everyone. It was the best thing I ever did. I'd like to take this opportunity and thank Paul. I can't thank you enough for everything you have done for me. You were the best thing in my life. Thank you

100% recommended! Paul goes beyond ‘managing’ issues, but understanding why is that we have these issues in the first place, acknowledge them and leave them where they belong, in the past, so we can move forward without the extra baggage.

I have never thought about this type of therapy but I had my first session yesterday and I was completely blown away. I must say Paul Smith was an absolutely outstanding clinical hypnotherapist and an all around good guy. From the minute I walked in, he ran me down what exactly is this therapy and detailed instructions on what will happen. He was so genuinely passionate about his work and I understood why after our session. It really sunk with me and helped with my insomnia issues in ways I never really believed from what I read. If you're thinking about going to try this, then he would be the guy.

Meet Your Clinical Hypnotherapist

We help you to redefine your thoughts and regain control.

Feeling stuck in your own mind can be overwhelming, but it’s important to remember that it’s not you—it’s the limiting beliefs holding you back. Change is a journey, and with the right approach, you can break free from these patterns. Let’s work together to navigate the path to lasting transformation.”

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Experience relief from mild to moderate depression with our personalised self-hypnosis session. This powerful tool, crafted specifically for you, taps into your subconscious mind to foster positivity, resilience, and emotional balance. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this session combines professional expertise with the convenience of self-guided therapy.

Our personalised self-hypnosis session utilises proven hypnotherapy techniques to address the root causes of your depression. Accessing your subconscious helps reframe negative thought patterns, boost self-esteem, and enhance your overall mood. Regular use can significantly improve your emotional well-being, energy levels, and outlook on life.

This audio session is designed for easy integration into your daily routine. Whether you’re at home, on your lunch break, or winding down before bed, you can access the healing power of hypnosis anytime, anywhere. Paul Smith’s soothing voice guides you through a relaxing journey of self-discovery and positive transformation.

Embrace a brighter future and take the first step towards overcoming mild to moderate depression. Our personalised self-hypnosis session offers a natural, drug-free approach to managing your symptoms and reclaiming your joy.

FAQS

Yes, research shows that self-hypnosis can be an effective tool in managing symptoms of mild to moderate depression. It helps reframe negative thought patterns and promotes positive emotional states.
For best results, we recommend listening to your session daily for at least 21 days. After that, you can adjust based on your needs and progress.
While self-hypnosis can be a powerful complement to your current treatment, it's not intended to replace professional medical advice or prescribed treatments. Always consult with your healthcare provider before making changes to your treatment plan.
No, you remain in control throughout the entire session. Self-hypnosis is a state of focused relaxation where you're always aware and can stop at any time.
Many people report feeling more relaxed and positive after their first session. However, lasting changes typically occur with regular practice over several weeks.
This session is designed for mild to moderate depression. If you're experiencing severe depression or have thoughts of self-harm, please seek immediate professional help.

Your Path to Happiness Starts Here

Don't let depression hold you back any longer. Our personalised self-hypnosis session, tailored specifically for you, offers a natural and effective way to reclaim your joy and vitality. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a trusted clinical hypnotherapist in Sydney, this powerful tool is just a click away. Take the first step towards a brighter, more fulfilling life today. Order your personalised self-hypnosis session now and start your journey to emotional well-being.