Help Your Child Sleep Soundly with Personalised Self-Hypnosis

Empower your child with tailored audio sessions designed by Australian clinical hypnotherapists to overcome sleep issues and embrace peaceful nights.

Help your child achieve restful nights with our personalised self-hypnosis session for sleep issues. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience guides your child to peaceful, restorative sleep.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

What You Will Receive

Child comfortably sleeping, demonstrating self-hypnosis for sleep improvement.

Key benefits for parents

Key benefits for your child

Why Choose Our Personalised Approach

I just had a session with Paul, the experience was beautiful, he was extremely professional, knowledgeable and understanding. I really have never had an experience like this and I highly recommend. I feel the overall benefit too my physical , mental and emotional well-being almost instantly. Thankyou

I have struggled with my weight my whole life. Always doing this fad diet or anything suggested to lose weight quickly. I would lose then go back to old habits and put the weight back on and some. Finally at 48 I realised nothing was going to change until I changed my thoughts on food. Straight after the first session I could see a difference. Smaller portions, eating less times throughout the day and making healthier choices without any effort, it was just happening. I still have wine on weekends/when socialising and if the family is having hot chips I have them and enjoy without beating myself up for having a ‘forbidden’ food. I cannot recommend Paul from Norwest Well-being enough. He has given me the tools to make a change for life.

One of the best experiences I've had in years. Transformational! Thank you, Paul.

My experience with Paul was very successful. He has changed my outlook and this has reduced my anxiety enormously. He has also given me lots of tools which has been a game changer! Highly recommend Paul! Lovely voice to listen to also!

Fantastic! Highly recommend Paul = 5 stars ⭐️

I had been suffering from very bad anxiety for a long while. It was making me physically ill and was affecting all aspects of my life. It was recommended to me that I try hypnotherapy and I'm so glad that I did. Paul made me feel very comfortable and safe throughout the whole process. He took the time to really understand what was going on with zero judgment. Paul also offered very helpful excersises that I could use throughout the day if needed. I now have my life back and I'm extremely grateful. I highly recommend.

After speaking to Paul on the phone I was ready to meet for some hypnosis sessions. I really wasn’t sure if this type of program would help me as I have tried many other things over the years that felt like a waste of time. Paul is very intuitive and speaks with confidence about how the mind works. What we discussed and his insights made a lot of sense and so far after a few sessions I can definitely tell there is progress. Thanks so much.

What a great experience. Paul's knowledge and understanding around anxiety and depression is a gift.

After just one visit with Paul I was able to break a habit that had formed over many years. I have no cravings and I feel better within myself. I highly recommend Pauls services and with the support of the recordings you can listen to at any time I know he has helped me form a better future for myself and my family.

Paul is brilliant gets to root causes quickly and makes changes even faster. Wonderful experience and powerful results. Highly recommend!

Meet Your Clinical Hypnotherapist

We help your child reshape their thoughts and build confidence.

As a parent, watching your child struggle with emotions or behaviors can be challenging. Remember, these difficulties don’t define your child—they’re simply obstacles that can be overcome. At Norwest Wellbeing, we specialise in helping children tap into their inner strengths. Through gentle, age-appropriate self-hypnosis techniques, we guide your child on a journey of self-discovery and empowerment.

Our personalised approach is led by Paul Smith, one of the few Clinical Hypnotherapists in Australia who regularly works with very young children in a clinical setting. This unique expertise ensures that each session is tailored to your child’s specific needs and developmental stage. Together, we’ll create a safe, nurturing space for your little one to develop resilience, boost confidence, and unlock their full potential. Let’s help your child write a new, positive story—one filled with happiness and success.

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Unlock the power of peaceful sleep for your child with our personalised self-hypnosis session. This child-friendly mind adventure, created by experienced Australian hypnotherapists and narrated by Paul Smith, will guide your little one through a magical journey to dreamland, promoting better sleep habits and restful nights.

Our self-hypnosis session is specifically designed to address your child’s unique sleep challenges. Whether they struggle with falling asleep, staying asleep, or experiencing nightmares, this personalised audio experience provides gentle, effective solutions.

Using age-appropriate language and soothing imagery, the session helps your child relax, let go of worries, and embrace positive sleep patterns. As they listen, they’ll learn valuable techniques to calm their mind, feel safe, and drift off to sleep naturally.

Regular use of this personalised self-hypnosis session can lead to improved sleep quality, increased daytime energy, better mood, and enhanced overall well-being for your child. Give your little one the gift of restful sleep and watch them thrive.

Yes, self-hypnosis is completely safe for children. It's a natural and gentle way to help them relax and improve their sleep patterns.
If your child can follow simple instructions and enjoys stories, they're likely ready for self-hypnosis. Most children aged 5 and up can benefit from these sessions.
We recommend listening to the session daily, preferably at bedtime, for at least 3-4 weeks to see the best results.
Yes, self-hypnosis can be very effective in reducing nightmares by promoting positive thoughts and feelings before sleep.
No, the goal of self-hypnosis is to teach your child skills they can use independently. Over time, they'll internalise these techniques and may not need the audio every night.
Each personalised self-hypnosis session is approximately 15-20 minutes long, perfect for a child's attention span and bedtime routine.

Give your child the gift of peaceful sleep tonight. Order your personalised self-hypnosis session now and help your little one discover their natural ability to sleep soundly and wake up refreshed.