Help Your Child Sleep Soundly with Personalised Self-Hypnosis

Empower your child with tailored audio sessions designed by Australian clinical hypnotherapists to overcome sleep issues and embrace peaceful nights.

Help your child achieve restful nights with our personalised self-hypnosis session for sleep issues. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience guides your child to peaceful, restorative sleep.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

What You Will Receive

Child comfortably sleeping, demonstrating self-hypnosis for sleep improvement.

Key benefits for parents

Key benefits for your child

Why Choose Our Personalised Approach

I was ready to make a lasting change and my session with Paul really bought home what I knew I needed to do. A professional and caring experience and I highly recommend it.

I went to Paul to see if anything can be done from my eating habits. This man changed my eating habitat in 2 sessions. Now i dont munch chocolate and ice cream as much. Give this a go with an open mind. Got nothing to loose besides your habit you want to kick.

If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him

Thanku Mr Paul, you are life saving person! I feel much better since I had my first session with you ! And after having second session with you i am able to understand my whole problems ,it is like miracle happening with me ! My experience is great with him , I highly recommend his service. Thanku Mr Paul 🙏he is the life saving person, I'm so grateful to see him 🙏 thanku Mr Paul 🙏 Mr Paul has given me new life ,I'm so thankful to him ..your are born to save people's life .thanku so much ..I highly recommend his service🙏

I have gone through so much in my life. I had nowhere to turn to. Paul was the best thing for me and transformed my life to positive. He helped me through my problems. I recommend Paul and his team to everyone. It was the best thing I ever did. I'd like to take this opportunity and thank Paul. I can't thank you enough for everything you have done for me. You were the best thing in my life. Thank you

I had 2 sessions with Paul to help with my insomnia- the results have been amazing! I would highly recommend booking an appt with him.

I sort out a local hypnotherapy centre to help me lose weight and regain my ability to live a physically active life. My first session with Paul more than met my expectations as I came away with the belief that these sessions would make positive changes in my life. I found the session relaxing and very informative. i am keen to listen to my session tape and am looking forward to my next session.

I highly recommend Paul at Norwest Wellbeing. We did an initial consult over the phone so he could assess whether the program would be a good fit for my issue. After one full session I could already feel a shift in my subconscious and the way I was viewing things. Changing my life one step at a time. Definitely give Paul a call.

I went to see Paul from Norwest well-being for my anxiety and wow I took away so much from the session highly recommend to see Paul if you are suffering from anxiety

I went to see Paul a few months back and the change it made to my life was incredible! I was suffering so bad with anxiety it was effecting my daily life so drastically so I decided I needed some other form of intervention, and I have never looked back. If your thinking about it go for it! Paul changed my life for the better and I’m forever thankful 🙏🏻

Meet Your Clinical Hypnotherapist

We help your child reshape their thoughts and build confidence.

As a parent, watching your child struggle with emotions or behaviors can be challenging. Remember, these difficulties don’t define your child—they’re simply obstacles that can be overcome. At Norwest Wellbeing, we specialise in helping children tap into their inner strengths. Through gentle, age-appropriate self-hypnosis techniques, we guide your child on a journey of self-discovery and empowerment.

Our personalised approach is led by Paul Smith, one of the few Clinical Hypnotherapists in Australia who regularly works with very young children in a clinical setting. This unique expertise ensures that each session is tailored to your child’s specific needs and developmental stage. Together, we’ll create a safe, nurturing space for your little one to develop resilience, boost confidence, and unlock their full potential. Let’s help your child write a new, positive story—one filled with happiness and success.

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Unlock the power of peaceful sleep for your child with our personalised self-hypnosis session. This child-friendly mind adventure, created by experienced Australian hypnotherapists and narrated by Paul Smith, will guide your little one through a magical journey to dreamland, promoting better sleep habits and restful nights.

Our self-hypnosis session is specifically designed to address your child’s unique sleep challenges. Whether they struggle with falling asleep, staying asleep, or experiencing nightmares, this personalised audio experience provides gentle, effective solutions.

Using age-appropriate language and soothing imagery, the session helps your child relax, let go of worries, and embrace positive sleep patterns. As they listen, they’ll learn valuable techniques to calm their mind, feel safe, and drift off to sleep naturally.

Regular use of this personalised self-hypnosis session can lead to improved sleep quality, increased daytime energy, better mood, and enhanced overall well-being for your child. Give your little one the gift of restful sleep and watch them thrive.

Yes, self-hypnosis is completely safe for children. It's a natural and gentle way to help them relax and improve their sleep patterns.
If your child can follow simple instructions and enjoys stories, they're likely ready for self-hypnosis. Most children aged 5 and up can benefit from these sessions.
We recommend listening to the session daily, preferably at bedtime, for at least 3-4 weeks to see the best results.
Yes, self-hypnosis can be very effective in reducing nightmares by promoting positive thoughts and feelings before sleep.
No, the goal of self-hypnosis is to teach your child skills they can use independently. Over time, they'll internalise these techniques and may not need the audio every night.
Each personalised self-hypnosis session is approximately 15-20 minutes long, perfect for a child's attention span and bedtime routine.

Give your child the gift of peaceful sleep tonight. Order your personalised self-hypnosis session now and help your little one discover their natural ability to sleep soundly and wake up refreshed.