Help Your Child Sleep Soundly with Personalised Self-Hypnosis

Empower your child with tailored audio sessions designed by Australian clinical hypnotherapists to overcome sleep issues and embrace peaceful nights.

Help your child achieve restful nights with our personalised self-hypnosis session for sleep issues. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience guides your child to peaceful, restorative sleep.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

What You Will Receive

Child comfortably sleeping, demonstrating self-hypnosis for sleep improvement.

Key benefits for parents

Key benefits for your child

Why Choose Our Personalised Approach

My two sessions with Paul have been a game changer. I'm very thankful for the results and I can definitely recommend people to try it themselves.

My daughter was having a lot of emotional issues as she went through her teenage years, Paul's ability to connect at her level and understand her way of thinking then correct it was inspirational.

After just one visit with Paul I was able to break a habit that had formed over many years. I have no cravings and I feel better within myself. I highly recommend Pauls services and with the support of the recordings you can listen to at any time I know he has helped me form a better future for myself and my family.

I have gone through so much in my life. I had nowhere to turn to. Paul was the best thing for me and transformed my life to positive. He helped me through my problems. I recommend Paul and his team to everyone. It was the best thing I ever did. I'd like to take this opportunity and thank Paul. I can't thank you enough for everything you have done for me. You were the best thing in my life. Thank you

My last session with Paul Smith was over one month ago. I learnt from my sessions that the subconscious mind is very powerful and now, thanks to Paul I have the tools to be empowered to live my best life. From my 1st session Paul's persona was welcoming and calming, his professionalism was admirable. I would like to express my gratitude for the experience and would strongly recommend Paul to everyone that need/want to live their best life.

What a great experience. Paul's knowledge and understanding around anxiety and depression is a gift.

I had been suffering from very bad anxiety for a long while. It was making me physically ill and was affecting all aspects of my life. It was recommended to me that I try hypnotherapy and I'm so glad that I did. Paul made me feel very comfortable and safe throughout the whole process. He took the time to really understand what was going on with zero judgment. Paul also offered very helpful excersises that I could use throughout the day if needed. I now have my life back and I'm extremely grateful. I highly recommend.

I had the session booked for my son for his gut issues. Results were awesome. Really appreciate his professionalism . Highly recommend.

Having Paul walk me through various hypnotherapy techniques, in a very calm and down to earth manner allowed for fear blockers to be removed instantaneously. I walked out of the session feeling a huge sigh of relief and breakthrough. It was like the lighbulb within my mind was in tune to all of the limiting beliefs that I had allowed myself to carry throughout the years. It is a wise and valuable investment to make with your time and money. I highly recommend Paul for anyone looking to break free of their mental limitations!

If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him

Meet Your Clinical Hypnotherapist

We help your child reshape their thoughts and build confidence.

As a parent, watching your child struggle with emotions or behaviors can be challenging. Remember, these difficulties don’t define your child—they’re simply obstacles that can be overcome. At Norwest Wellbeing, we specialise in helping children tap into their inner strengths. Through gentle, age-appropriate self-hypnosis techniques, we guide your child on a journey of self-discovery and empowerment.

Our personalised approach is led by Paul Smith, one of the few Clinical Hypnotherapists in Australia who regularly works with very young children in a clinical setting. This unique expertise ensures that each session is tailored to your child’s specific needs and developmental stage. Together, we’ll create a safe, nurturing space for your little one to develop resilience, boost confidence, and unlock their full potential. Let’s help your child write a new, positive story—one filled with happiness and success.

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Unlock the power of peaceful sleep for your child with our personalised self-hypnosis session. This child-friendly mind adventure, created by experienced Australian hypnotherapists and narrated by Paul Smith, will guide your little one through a magical journey to dreamland, promoting better sleep habits and restful nights.

Our self-hypnosis session is specifically designed to address your child’s unique sleep challenges. Whether they struggle with falling asleep, staying asleep, or experiencing nightmares, this personalised audio experience provides gentle, effective solutions.

Using age-appropriate language and soothing imagery, the session helps your child relax, let go of worries, and embrace positive sleep patterns. As they listen, they’ll learn valuable techniques to calm their mind, feel safe, and drift off to sleep naturally.

Regular use of this personalised self-hypnosis session can lead to improved sleep quality, increased daytime energy, better mood, and enhanced overall well-being for your child. Give your little one the gift of restful sleep and watch them thrive.

Yes, self-hypnosis is completely safe for children. It's a natural and gentle way to help them relax and improve their sleep patterns.
If your child can follow simple instructions and enjoys stories, they're likely ready for self-hypnosis. Most children aged 5 and up can benefit from these sessions.
We recommend listening to the session daily, preferably at bedtime, for at least 3-4 weeks to see the best results.
Yes, self-hypnosis can be very effective in reducing nightmares by promoting positive thoughts and feelings before sleep.
No, the goal of self-hypnosis is to teach your child skills they can use independently. Over time, they'll internalise these techniques and may not need the audio every night.
Each personalised self-hypnosis session is approximately 15-20 minutes long, perfect for a child's attention span and bedtime routine.

Give your child the gift of peaceful sleep tonight. Order your personalised self-hypnosis session now and help your little one discover their natural ability to sleep soundly and wake up refreshed.