Help Your Child Sleep Soundly with Personalised Self-Hypnosis

Empower your child with tailored audio sessions designed by Australian clinical hypnotherapists to overcome sleep issues and embrace peaceful nights.

Help your child achieve restful nights with our personalised self-hypnosis session for sleep issues. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience guides your child to peaceful, restorative sleep.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

What You Will Receive

Child comfortably sleeping, demonstrating self-hypnosis for sleep improvement.

Key benefits for parents

Key benefits for your child

Why Choose Our Personalised Approach

Fantastic! Highly recommend Paul = 5 stars ⭐️

I expected to need several sessions to work on my anxiety issues, however after one session I have had great results. Being able to listen to the session recording helped immensely, I listened to it a lot for about a month. Thank you for giving me the tools to overcome my issue. Highly recommended.

What a great experience. Paul's knowledge and understanding around anxiety and depression is a gift.

I have had four sessions with Paul now, and it has made such a big difference in my life. My anxiety is now completely under control, and I feel like a new person. Thanks, Paul!

Only just had my second session with Paul but the effects after the first session were immediate and noticeable. This is my first time trying hypnotherapy after years of anxiety and depression. Usually these are fairly well managed but I recently had a period of extreme stress and needed something else to help me get out of some anxious cycles resulting from that. I'm so glad I found Paul. What he does definitely works. Having hypnotherapy in my back pocket makes me feel a lot more confident about my mental health going forward.

The best review I can give is just to say “thank you so much Paul Smith, you have really made a difference after only one week”, no-one needs to know the details just that this really works.

I just had a session with Paul, the experience was beautiful, he was extremely professional, knowledgeable and understanding. I really have never had an experience like this and I highly recommend. I feel the overall benefit too my physical , mental and emotional well-being almost instantly. Thankyou

My experience with Paul was exactly what I had hoped for. It was about getting my mind right to deal with my issues. Paul did that from the first session and then reinforced that in subsequent sessions. I have made great progress and although I still have a way to go, I am encouraged and motivated by the fact that I am already, within a few months, halfway to my objective. The hard part is done, taking the first steps, & I'm confident that the work Paul has done sets me up for continued success. I regard this as an important investment in my future health

Paul is incredible!! My daughter experienced a health trauma that effected her entire well being. She suffered from depression and a loss of confidence in all areas of her life, in particular in her sport that she plays at a high level. After only a few sessions with Paul, my daughter overcame her trauma and went back to her happy self. It’s great to see her using the tools she learnt with Paul to take on any obstacle she faces with confidence again. Thanks again Paul!

I went to see Paul from Norwest well-being for my anxiety and wow I took away so much from the session highly recommend to see Paul if you are suffering from anxiety

Meet Your Clinical Hypnotherapist

We help your child reshape their thoughts and build confidence.

As a parent, watching your child struggle with emotions or behaviors can be challenging. Remember, these difficulties don’t define your child—they’re simply obstacles that can be overcome. At Norwest Wellbeing, we specialise in helping children tap into their inner strengths. Through gentle, age-appropriate self-hypnosis techniques, we guide your child on a journey of self-discovery and empowerment.

Our personalised approach is led by Paul Smith, one of the few Clinical Hypnotherapists in Australia who regularly works with very young children in a clinical setting. This unique expertise ensures that each session is tailored to your child’s specific needs and developmental stage. Together, we’ll create a safe, nurturing space for your little one to develop resilience, boost confidence, and unlock their full potential. Let’s help your child write a new, positive story—one filled with happiness and success.

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Unlock the power of peaceful sleep for your child with our personalised self-hypnosis session. This child-friendly mind adventure, created by experienced Australian hypnotherapists and narrated by Paul Smith, will guide your little one through a magical journey to dreamland, promoting better sleep habits and restful nights.

Our self-hypnosis session is specifically designed to address your child’s unique sleep challenges. Whether they struggle with falling asleep, staying asleep, or experiencing nightmares, this personalised audio experience provides gentle, effective solutions.

Using age-appropriate language and soothing imagery, the session helps your child relax, let go of worries, and embrace positive sleep patterns. As they listen, they’ll learn valuable techniques to calm their mind, feel safe, and drift off to sleep naturally.

Regular use of this personalised self-hypnosis session can lead to improved sleep quality, increased daytime energy, better mood, and enhanced overall well-being for your child. Give your little one the gift of restful sleep and watch them thrive.

Yes, self-hypnosis is completely safe for children. It's a natural and gentle way to help them relax and improve their sleep patterns.
If your child can follow simple instructions and enjoys stories, they're likely ready for self-hypnosis. Most children aged 5 and up can benefit from these sessions.
We recommend listening to the session daily, preferably at bedtime, for at least 3-4 weeks to see the best results.
Yes, self-hypnosis can be very effective in reducing nightmares by promoting positive thoughts and feelings before sleep.
No, the goal of self-hypnosis is to teach your child skills they can use independently. Over time, they'll internalise these techniques and may not need the audio every night.
Each personalised self-hypnosis session is approximately 15-20 minutes long, perfect for a child's attention span and bedtime routine.

Give your child the gift of peaceful sleep tonight. Order your personalised self-hypnosis session now and help your little one discover their natural ability to sleep soundly and wake up refreshed.