Addictions and Habits

Hand pouring alcohol from bottle into glass, symbolizing reduced consumption

Reduce Alcohol Consumption

Man breaking free from digital chains, symbolising overcoming porn addiction

Overcoming Porn

Serene facial close-up, illustrating trichotillomania management through self-hypnosis

Trichotillomania

Close-up of fingers near mouth, illustrating nail-biting urge addressed by hypnotherapy

Nail biting

Vape coil macro shot, representing the journey to quit vaping through self-hypnosis

Quit Vaping

Broken cigarette representing smoking cessation through hypnotherapy techniques

Quit Smoking

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