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Popular Sessions

Popular sessions for adults

Close-up of running shoes, representing motivation for weight loss through self-hypnosis

Weight Loss

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Relaxed woman in bed, using self-hypnosis for improved sleep quality

Sleep

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Vape coil macro shot, representing the journey to quit vaping through self-hypnosis

Quit Vaping

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Broken cigarette representing smoking cessation through hypnotherapy techniques

Quit Smoking

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Hand pouring alcohol from bottle into glass, symbolizing reduced consumption

Reduce Alcohol Consumption

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Woman experiencing anxiety, highlighting need for personalised hypnotherapy

Anxiety

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Popular sessions for children

Child enjoying restful sleep post self-hypnosis for teeth grinding.

Child teeth grinding

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Family bedtime story, self-hypnosis easing child's fear of dark

Overcoming fear of the dark

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Child with ADHD experiencing breakthrough using customised self-hypnosis methods

Child ADHD

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Personalised hypnosis session for a child with misophonia by Norwest Wellbeing.

Child Misophonia

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Graphic representation of fear of bowel movement self-hypnosis download by Norwest Wellbeing.

Fear of bowel movement

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Close-up of anxious child's face, illustrating youth mental health concerns

Child Anxiety

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Browse Sessions

Personalised hypnosis session for a child with misophonia by Norwest Wellbeing.

Child Misophonia

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Graphic representation of fear of bowel movement self-hypnosis download by Norwest Wellbeing.

Fear of bowel movement

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Relaxed woman in bed, using self-hypnosis for improved sleep quality

Sleep

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Social anxiety

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Woman struggling with sleep, partner sleeping peacefully, self-hypnosis solution

Sleep disturbances

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Person climbing mountain, symbolising overcoming limiting beliefs through self-hypnosis

Breaking limiting beliefs

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Wellbeing Services

Sydney's Premiere Hypnotherapy Clinic. self-hypnosis, hypnotherapy.
Text reads "MIND SPIRIT BODY" in large font, followed by "Thoughts - Ideas - Actions" in smaller font, subtly evoking the principles of self-hypnosis.

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The opinions expressed on Norwest Wellbeing are not medical advice and should not be used as medical advice. Any content on this website is the opinion of the author. Results may vary from person to person.

Acknowledgement of Country

Norwest Wellbeing would like to acknowledge The Dharug People and celebrate them as the traditional landowners on which we live and work. We pay our respects to elders past, present and future, for they hold Aboriginal Australians’ memories, traditions, culture and hope.

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