Improved Sleep Quality: Watch your child enjoy more restful nights without the disruption of teeth grinding.

Dental Health Protection: Reduce the risk of dental problems associated with prolonged teeth grinding.

Unlock peaceful nights for your child with our personalised self-hypnosis session for teeth grinding. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney’s premiere hypnotherapy clinic, this tailored audio experience helps your little one overcome bruxism naturally and effectively.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

What You Will Receive

Child enjoying restful sleep post self-hypnosis for teeth grinding.

Key benefits for parents

Key benefits for your child

Why Choose Our Personalised Approach

Paul is incredible!! My daughter experienced a health trauma that effected her entire well being. She suffered from depression and a loss of confidence in all areas of her life, in particular in her sport that she plays at a high level. After only a few sessions with Paul, my daughter overcame her trauma and went back to her happy self. It’s great to see her using the tools she learnt with Paul to take on any obstacle she faces with confidence again. Thanks again Paul!

I highly recommend the services of Paul. Great facility, caring and most of all it actually does work. 5 weeks now and I still see the hypnosis working...Thank you Paul...

Fantastic! Highly recommend Paul = 5 stars ⭐️

The best review I can give is just to say “thank you so much Paul Smith, you have really made a difference after only one week”, no-one needs to know the details just that this really works.

I had been suffering from very bad anxiety for a long while. It was making me physically ill and was affecting all aspects of my life. It was recommended to me that I try hypnotherapy and I'm so glad that I did. Paul made me feel very comfortable and safe throughout the whole process. He took the time to really understand what was going on with zero judgment. Paul also offered very helpful excersises that I could use throughout the day if needed. I now have my life back and I'm extremely grateful. I highly recommend.

After just one visit with Paul I was able to break a habit that had formed over many years. I have no cravings and I feel better within myself. I highly recommend Pauls services and with the support of the recordings you can listen to at any time I know he has helped me form a better future for myself and my family.

One of the best experiences I've had in years. Transformational! Thank you, Paul.

I sort out a local hypnotherapy centre to help me lose weight and regain my ability to live a physically active life. My first session with Paul more than met my expectations as I came away with the belief that these sessions would make positive changes in my life. I found the session relaxing and very informative. i am keen to listen to my session tape and am looking forward to my next session.

I have had four sessions with Paul now, and it has made such a big difference in my life. My anxiety is now completely under control, and I feel like a new person. Thanks, Paul!

Having Paul walk me through various hypnotherapy techniques, in a very calm and down to earth manner allowed for fear blockers to be removed instantaneously. I walked out of the session feeling a huge sigh of relief and breakthrough. It was like the lighbulb within my mind was in tune to all of the limiting beliefs that I had allowed myself to carry throughout the years. It is a wise and valuable investment to make with your time and money. I highly recommend Paul for anyone looking to break free of their mental limitations!

Meet Your Clinical Hypnotherapist

We help your child reshape their thoughts and build confidence.

As a parent, watching your child struggle with emotions or behaviors can be challenging. Remember, these difficulties don’t define your child—they’re simply obstacles that can be overcome. At Norwest Wellbeing, we specialise in helping children tap into their inner strengths. Through gentle, age-appropriate self-hypnosis techniques, we guide your child on a journey of self-discovery and empowerment.

Our personalised approach is led by Paul Smith, one of the few Clinical Hypnotherapists in Australia who regularly works with very young children in a clinical setting. This unique expertise ensures that each session is tailored to your child’s specific needs and developmental stage. Together, we’ll create a safe, nurturing space for your little one to develop resilience, boost confidence, and unlock their full potential. Let’s help your child write a new, positive story—one filled with happiness and success.

Paul Smith

Paul Smith, Sydney's Leading Clinical Hypnotherapist wearing a dark shirt smiles at the camera in a well-lit setting, exuding the confidence often gained through self-hypnosis.

About This Session?

Give your child the gift of restful sleep and dental health with our personalised self-hypnosis session for teeth grinding. This child-friendly mind adventure, created by experienced Australian hypnotherapists and narrated by Paul Smith, will guide your little one through a magical journey of relaxation and positive change.

Teeth grinding, also known as bruxism, can be a troubling issue for both children and parents. Our personalised self-hypnosis session addresses this concern head-on, using gentle and effective techniques to help your child relax their jaw muscles and develop healthier sleep patterns.

Each session is tailored to your child’s unique needs, ensuring maximum effectiveness. Through the power of self-hypnosis, your child will learn to enter a state of deep relaxation, reducing stress and anxiety that often contribute to teeth grinding. The soothing voice of Paul Smith will guide your child through vivid imagery and positive suggestions, helping them to naturally overcome the habit of grinding their teeth.

This personalised self-hypnosis session is designed to be engaging and fun for children, making it easy for them to incorporate into their bedtime routine. As they listen regularly, your child will develop new, healthier patterns of relaxation and sleep, leading to reduced teeth grinding and improved overall dental health.

Invest in your child’s wellbeing and give them the tools they need to overcome teeth grinding naturally and effectively. Order your personalised self-hypnosis session today and help your child discover the power of their mind to create positive change.

Yes, self-hypnosis is completely safe for children. It's a natural and gentle process that simply helps your child relax deeply and focus their mind positively.
If your child can follow simple instructions and has a basic understanding of relaxation, they're likely ready for self-hypnosis. Our sessions are designed to be engaging and easy to follow for children.
For best results, we recommend your child listens to their personalised session daily, preferably at bedtime, for at least 21 days.
While our session focuses on nighttime teeth grinding, the relaxation techniques learned can help reduce daytime grinding as well.
Every child is different, but many parents report improvements within 2-3 weeks of consistent use.
While self-hypnosis can be very effective, it's always best to consult with your child's dentist or doctor about their specific needs and treatment plan.

Give your child the gift of peaceful sleep and a healthy smile. Order your personalised self-hypnosis session for teeth grinding today and watch your little one transform their nights. Created just for your child by experienced clinical hypnotherapists and narrated by Paul Smith, this unique audio experience is your key to naturally overcoming teeth grinding. Don't wait - start your child's journey to better sleep and dental health now!