Wellbeing Information

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Share on email
Generic filters
helping a teenager with anxiety
Paul Smith - Clinical Hypnotherapist Sydney

What is teenage stress and anxiety?

Stress and anxiety can consist of body signals like ‘butterflies’, a sinking sensation, tense or unpleasant sensations, or ‘nerves’. Everybody feels anxious from time to time, especially when faced with unfamiliar, unsafe or stressful situations.

Learn More