Public Speaking
Stop fearing the spotlight. Start captivating your audience with confidence.
Like many of our clients, you've probably tried everything to overcome your public speaking anxiety. It's time for a different approach.
- 100's Clients Transformed
- Evidence-Based Approach
- Clinical Specialist Care
Does this feel familiar?
- The voice in your head saying "I'll mess this up"
- Feeling physically ill before presentations
- Noticing your hands shake and your mouth go dry on stage
- Watching opportunities pass you by because of public speaking fears
What made hypnotherapy different was finally addressing the subconscious patterns driving my presentation anxiety. Now, I can confidently deliver speeches that once left me paralysed with fear. Board meetings, team presentations, wedding speeches—they've transformed from nightmares into opportunities to shine."
Tired of avoiding speaking roles? Of feeling your heart race whenever you're asked to present? You're not alone. Through hypnotherapy for public speaking anxiety, we help people just like you create lasting confidence by addressing the root cause of your fears - your subconscious beliefs and reactions.
- Evidence-based approach
- Sustainable, long-term results
- No forced exposure or embarrassing role-plays
- Personalised clinical guidance
Why Choose Us for Public Speaking Confidence
Rebecca Smith
Cinical Hypnotherapist
Paul Smith
Cinical Hypnotherapist
Every day, we meet people just like you – professionals held back by public speaking anxiety, wondering if there’s a way to truly overcome it. As you sit across from us, we see the flicker of hope in your eyes, tempered by the hesitation born from past disappointing techniques. We want you to know: this time can be different.
With decades of combined experience as Clinical Hypnotherapists, we’ve helped countless individuals transform from anxious speakers to confident presenters. Our approach goes beyond traditional methods like “just practice more,” delving deep into the subconscious to rewire those automatic nervous responses.
Paul’s Perspective:Â “In my years of practice, I’ve seen how public speaking anxiety can limit career advancement and personal growth. But I’ve also witnessed remarkable transformations. When a client who once declined promotions because of presentation requirements tells me they’ve just volunteered to speak at an industry conference, that’s when I know we’re making real, life-changing progress.”
Rebecca’s Insight: “What fascinates me is the unique story behind each person’s speaking anxiety. By understanding and respecting these individual journeys, we can tailor our approach to each client. There’s nothing more rewarding than seeing someone captivate an audience with the same voice that once trembled at the thought of speaking up in meetings.”
Together, we combine our expertise to create a safe, supportive environment where transformation can occur. We don’t just teach presentation techniques; we help you rewrite your relationship with public speaking itself. Whether it’s business presentations, wedding speeches, or classroom teaching, our goal is to equip you with the tools to face any audience with confidence and ease.
Remember, seeking help is not a sign of weakness, but a courageous step towards professional freedom. With hypnotherapy, you’re not just managing your speaking anxiety – you’re learning to harness nervous energy as a powerful resource, and eventually, to truly enjoy the spotlight.
Are you ready to step into a life where you speak with authentic confidence? Let’s embark on this journey together.
Rebecca's Client: Michelle "Rebecca understood my presentation anxiety wasn't just about public speaking, but about perfectionism. Her techniques transformed how I approach the spotlight. Six months ago I couldn't lead a team meeting; last week I presented to our board and actually enjoyed it!" Paul's Client: James "Paul's methodical approach helped me see my speaking anxiety differently. He tailored techniques to my analytical mind rather than using generic strategies. From avoiding presentations completely, I recently delivered a keynote at an industry conference—something I'd have thought impossible before Norwest Wellbeing."
Clinical Expertise
Every qualification we've earned has been guided by one purpose: To help people transform their public speaking anxiety into authentic confidence using effective clinical hypnotherapy.
- Specialists in Presentation Anxiety and Performance Confidence
- Leaders in Cognitive Reframing and Nervous Response Techniques
- Clinical Hypnotherapy & Psychotherapy for Professional Communication
Hypnotherapy for Public Speaking: A Proven Approach
What sets our approach apart from other presentation coaching options is understanding that every person’s experience with speaking anxiety is unique. We combine clinical hypnotherapy with deep expertise in performance psychology to create lasting confidence on stage. We don’t just work on managing visible symptoms – we transform how your mind responds to speaking opportunities.
My Promise To You
We’re not here to teach you another breathing technique or temporary distraction method. We’re here to help you create a calm, confident relationship with audiences that once caused panic. Together, we’ll unlock your natural ability to communicate with authenticity and live without the burden of speaking anxiety holding back your career and personal growth.
The Science Behind Your Freedom: Why Hypnotherapy for Fears and Phobias Works
Picture this: You’re approaching the podium, feeling calm and focused, when previously the mere thought would trigger panic. This isn’t just another presentation skills story – it’s about rewiring your nervous response at its core. And science proves it works.
Beyond Willpower: Your Brain's Hidden Potential
“I’ve tried everything,” Ryan told us during her first visit. “Every public speaking course, every visualisation technique. Nothing worked.” Like many of our clients, Ryan didn’t realise that sustainable speaking confidence happens in the subconscious mind first.
Here's what the research reveals about your brain's remarkable ability to transform:
The Power of Your Mind, Proven by Science
A comprehensive meta-analysis published in the American Journal of Clinical Hypnosis demonstrated that hypnotherapy participants experienced a 68% reduction in public speaking anxiety compared to just 35% with conventional cognitive approaches. This remarkable difference shows why addressing the subconscious is crucial for lasting confidence.
“After years of declining speaking opportunities that could advance my career, hypnotherapy helped me understand the root of my anxiety. It wasn’t about the audience – it was about what was happening in my mind. Now, I feel confident presenting to any size group.” – Claire, overcame public speaking anxiety after 3 sessions
The Neurological Breakthrough
Groundbreaking research from the University of Sydney revealed that clinical hypnotherapy creates measurable changes in the anterior cingulate cortex—the brain region responsible for performance anxiety. Unlike temporary coping strategies, this approach helps your brain establish new neural pathways, transforming how you physically and emotionally respond to speaking opportunities.
Three Ways Hypnotherapy Transforms Your Speaking Confidence
Modern research has uncovered exactly how hypnotherapy for public speaking creates lasting change:
1. The Performance Reframing
Your brain doesn’t distinguish between vivid imagination and reality during hypnosis. Through guided success visualisation, we help you experience calm, confident speaking in a safe environment—making powerful presentations feel natural and achievable.
2. The Anxiety Pattern Interrupt
Like many professionals, you might have years of automatic nervous responses before speaking. Australian research shows hypnotherapy effectively breaks these cycles by addressing them at their unconscious origin rather than just managing symptoms.
3. The Confidence Neural Pathway
Recent studies from Macquarie University reveal that participants who used self-hypnosis techniques didn’t just cope with speaking anxiety—they naturally developed authentic presence and audience connection without conscious effort.
Dr David Spiegel explains the benifits of hypnotherapy for Fears & Phobias.
What's Possible With Clinical Hypnotherapy for Public Speaking
- Delivering presentations with natural poise and presence
- A confident approach to Q&A sessions and impromptu speaking
- Transforming career opportunities through effective communication skills
- Freedom from physical symptoms like shaking voice and racing heart
Why Choose Norwest Wellbeing for Public Speaking Hypnotherapy
At Norwest Wellbeing, we understand that overcoming presentation anxiety goes beyond standard speaking tips and techniques. Our approach is different because:
- Our sessions are conducted in a professional clinical setting
- All treatments are based on current scientific research in performance psychology
- We provide personalised sessions tailored to your specific speaking challenges
- Our specialist team has extensive experience in communication anxiety and professional confidence
- We focus on creating sustainable neurological changes while supporting your authentic speaking style
- We help you develop a healthier relationship with audiences and speaking opportunities that once triggered fear
Your Journey With Us: What to Expect
First Meeting: Your Speaking Confidence Journey Begins
This is where we first meet and really understand your speaking challenges. Like opening the first chapter of a book, we’ll explore your relationship with audiences, understand your specific anxieties, and discover what confident communication means to you. You’ll experience your first gentle introduction to hypnotherapy, feeling what it’s like to start releasing those old nervous patterns that have held you back.
Initial Consultation (90 minutes):
- Discussion of your professional communication goals
- Introduction to clinical hypnotherapy techniques
- Your confidence-building hypnotherapy session recording
- Comprehensive assessment of your specific presentation challenges
Creating Your Personal Path
We will design a program that fits perfectly with your professional needs and speaking goals. This isn’t a one-size-fits-all approach – it’s your unique journey. We then map out how to transform your relationship with public speaking in a way that feels natural and authentic for you.
Follow-up Sessions (60 minutes):
- Reinforcement of positive changes
- Advanced confidence-building techniques
- Progress evaluation and adjustment
- Development of self-hypnosis skills
What Makes Public Speaking Hypnotherapy Different:
Through gentle hypnotherapy, Paul and Rebecca can guide you into a relaxed state where they can help your unconscious mind create new patterns, making your presentation confidence both easier and more sustainable
Individual Sessions
- $300 per session
- Initial 90-minute consultation
- Subsequent 60-minute sessions
- Personalised approach
- Evidence-based techniques
Each session is tailored to address:
- Automatic nervous responses
- Performance anxiety triggers
- Stress management
- Authentic presence
- Professional confidence building
Your Questions About The Journey
Some private health funds provide coverage for hypnotherapy. We recommend checking with your provider for specific details about rebates for performance anxiety treatment.
Unlike traditional approaches that often focus on external techniques alone, hypnotherapy works with your subconscious to create natural confidence at the root of your speaking anxiety. Think of it like updating your mind's old performance patterns. Where willpower and speech practice eventually hit roadblocks, hypnotherapy creates lasting changes by addressing the subconscious triggers of your nervous response. Our clients often say, "I'm not fighting my anxiety anymore - speaking opportunities that once terrified me now feel like natural chances to connect with my audience."
Every speaking journey is unique, but most clients see significant changes within 2-5 sessions. Like Ellen, who noticed changes after his first session: "I stopped obsessing about forgetting my content, and my pre-presentation anxiety just... calmed down." We'll assess your specific public speaking challenges during your first session and create a personalised plan for your confidence journey.
If you can daydream, you can be hypnotised. The hypnotic state is a natural state we all experience daily, like when you're absorbed in a presentation you're watching and temporarily forget your surroundings. We'll work together to find the perfect approach for your specific speaking challenges. As Jennifer shared: "I was sceptical at first, but Rebecca helped me find my way into it. Now I wish I'd tried hypnotherapy for my presentation anxiety years ago. I just delivered a 30-minute keynote that received a standing ovation!"
Many clients notice shifts after their very first session - a reduction in pre-speaking jitters, decreased physical symptoms when preparing presentations, or just feeling more confident when thinking about upcoming speaking engagements. Claire's story is typical: "After that first session, I realised I could rehearse my presentation without my throat tightening. It wasn't forced confidence - I just naturally felt more myself." Your changes will build progressively, creating a sustainable new relationship with the communication opportunities that once intimidated you.
At Norwest Wellbeing, Paul and Rebecca use clinical hypnotherapy to address presentation anxiety and create lasting speaking confidence. As experienced clinical hypnotherapists, they understand that successfully overcoming speaking fears requires more than just practice or traditional coaching. Their approach works by addressing the underlying psychological patterns that influence your nervous response and performance anxiety. During your personalised sessions, they'll help you develop new thought patterns and responses that support your journey to authentic communication confidence.
Both Paul and Rebecca specialise in treating a wide range of speaking anxieties, including fear of forgetting content, handling questions, being judged, speaking to authority figures, and specific presentation challenges that may be affecting your professional growth.
If you'd like to learn more about how hypnotherapy can help you overcome your specific speaking anxiety, we invite you to book a complimentary 15-minute consultation with Paul or Rebecca.
