Hypnotherapy services Sydney - Norwest Wellbeing

PSYCH-K for Anxiety

PSYCH-K

The way you are feeling now
Is NOT something you have to live with.

The world for someone with anxiety isn’t easy. You’ve probably tried to deal with it in many ways. I feel you have had a long journey to get here, where you probably weren’t taken seriously in some cases.

I understand how you feel, what you’re going through, you’re not alone in your struggle and I take every one of those feelings seriously. And let me say, you’ve got what it takes to escape the grip of anxiety for good. You need a helping hand to get there.

Rebecca Smith PSYCH-K Preferred Facilitator

Hi, I’m Rebecca Smith

A Preferred PSYCH-K Facilitator and one of the Owners at Norwest Wellbeing.

I’ve had the privilege of bringing comfort, control, and confidence to hundreds of clients struggling with anxiety throughout my career.

While I am qualified to do traditional therapy, I often find this old process takes too long and often doesn’t address the real underlying issues.

PSYCH-K often works when nothing else does. This unique simple, powerful and effective technique, is the key to unlocking life-long changes that you’ll experience from the very first session.

PSYCH-K where it suits you

PSYCH-K is just as effective in-clinic as it is online via Zoom from the comfort of your own home or office. When the PSYCH-K process begins, the changes happen within you, not the room you are in. So online vs on-site, it’s always effective no matter where things take place!

The Norwest Wellbeing Clinic is located at Level 2,  Suite 210, 4 Columbia Court, Norwest, 2153; close to public transport and plenty of onsite parking is available.

Here is what you need to do next

Still have questions? Book a free call back here

Stop feeling trapped in your own life when you should be enjoying it

If you are constantly focusing on “what if” questions, it can be exhausting and keep you stuck in the anxiety loop.

Maybe you feel like you need to avoid a certain thought or situation because of your fear or worry about it? Or, once in that situation, you might feel a feeling of panic, fatigue, or your heart racing. These are just a few of the symptoms many of my clients frequently used to have.

You may feel this way too. It’s unfair, but it’s not your fault.

But what if you didn’t have to feel that way anymore?
To do that, we have to address the root cause of the issue: The mind’s overthinking, replaying, and trying to validate every unnecessary worry.

Traditional methods are missing the mark

I understand exactly what you’re experiencing. It pains me deeply to see so many people who use traditional methods continuing to struggle because they’re treating the symptoms, not the cause.

A large and growing body of research says PSYCH-K is the best tool for rewiring how your subconscious mind interacts with your conscious behaviour. PSYCH-K actually changes the way you THINK and FEEL. It does this by using your brain’s natural ability to make sense of how it is that you think and feel about any condition or situation.

Psych-k is a powerful tool that can be used to change your thoughts and behaviours. It helps you connect with your subconscious mind to make positive changes in your life. You can change limiting beliefs that impact your self-esteem, relationships, job performance and even your physical health! With PSYCH-K, you can achieve your goals and fulfil your potential.

The PSYCH-K® Balance is a process designed to create balanced communication with both hemispheres of the brain. This “whole-brain” state has been proven effective for reprogramming negative subconscious thoughts, which will enable you to achieve your goals rather than limit them!

This is because, during a “whole-brain state”, your subconscious mind is in a highly suggestible state. 

Similar to when you are fully absorbed in something, fully relaxed, and separate from any negative thoughts or feelings. (This happens naturally from time to time when you day-dream or lose focus for a moment)

“PSYCH-K can change long-standing, limiting beliefs in a matter of minutes.”

Dr Bruce H. Lipton, The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles

PSYCH-K does more

PSYCH-K often works when no other treatment does: It reduces unwanted resistance to change in the subconscious mind and interrupts the pattern that created the process. This allows you to create a new process, a new way to think about the problem, eliminating the anxiety. 

The results can be life-changing when using PSYCH-K. It can help develop more self-confidence and certainty in your decisions; Improve relationships with others; Release limiting beliefs that keep you stuck; Dissolve emotional blocks and increase motivation. 

A safe and professional space

What this process means for your life:

The full process

Your first session is up to 90 minutes and cost $250; we can spend extra time discovering what the issues are and how we are going to help you resolve it. Subsequent sessions required may vary person to person and are an hour long and cost $200.

No two sessions are the same, as no two people are. We use PSYCH-K principles and processes based on your specific issues and situation.

If you’re tired of anxiety taking over your life and you are ready to say enough is enough, I’m tired of feeling this way, and I’m going to do something about it; then click the button below and book your first session today. 

What's Included

The Next Step

We are so confident that you will begin to experience change from the very first session. As my many clients begin to see changes, they know the value of the remaining sessions and return. We can’t make it any easier than that for you to get started today!

All you have to lose is your anxiety!

Here's what you need to do next

Still have questions? Book a free call back here

Real people; real results

David

5.0
December 2, 2021

Psych-k session

I was feeling comfortable during the process and the pleasant surroundings, appointments, music, etc.  Rebecca's manner is attentive, friendly, caring; and seem well-versed in the subject matter.

Matt S

5.0
October 4, 2021

Highly recommend!

I have had a few PSYCH-K sessions with Rebecca to help with my anxiety, and it has made such a difference in my life. I have gone from feeling stuck, to feeling calm and focused and able to move forward in my life.

Erin D

5.0
September 16, 2021

Amazing Session

I just wanted to say thank you Rebecca for the wonderful session I had with you. I was buzzing afterwards, feeling oneness with myself and the universe. In the week following, I have felt more clarity and calm around just 'being'. Thanks for bringing this out of me, you're amazing.

Susan

5.0
June 3, 2021

Zoom Session

Thank you so much for our Zoom Session. I wasn’t sure what it was going to be like not being in the same room, but I think it was even more powerful. I felt so empowered today at work and trusted my thoughts and actions. This is so different to how I used to feel. I am excited about my next session.

Lauren A

5.0
April 9, 2021

PSYCH-K Review

Felt shifts in mindset instantly after the session. Loved working with Rebecca and am excited to see how I change in the next few weeks

Julia M

5.0
March 16, 2021

PSYCH-K really works

My PSYCH-K session with you was so wonderful, thank you! It has stayed with me and I have really felt a shift in my relationship with myself and my family. There have been so many positives this month. I have been more positive, active and assertive.

Tina T

5.0
March 2, 2021

Professional and welcoming

Great session. Bec is very professional and welcoming. Effects continuing to appear and are very welcome. Thank you. See you next week.

Ryan

5.0
December 10, 2020

Great experience

Thank you again for facilitating Psych-K with me, it was such a great experience.

Sara I

5.0
October 9, 2020

PSYCH-K Review

5 Stars

Tracey W

5.0
July 29, 2020

I cleared numerous limiting beliefs

Rebecca and Paul are two people that genuinely care about getting the best results for their clients. With Rebecca in just one session I cleared numerous limiting beliefs that I had struggled in letting go. Well worth the investment, just book a session and then get back to the free unlimited life you deserve!

Kate B

5.0
June 10, 2020

Weight Loss

I had a wonderful and deceptively powerful experience. I experienced tangible results in terms of appetite and satiety. I feel hopeful that my body is now responding in a more normal way in terms of food and weight loss. This is a dramatic change for me and I am so thankful to Bec for the lovely way she delivers these gifts. Thank you.

Cerys Hall

5.0
May 28, 2020

Change a self-limiting belief in 5 minutes,

Before having a Psych-K session, I was very sceptical because it seemed too good to be true. Then I realised I could change a self-limiting belief in 5 minutes, and it works! I have been doing affirmations and various other things like that for over a year. It would take nearly 90 days to change the belief in my subconscious. One session, and I was astounded! With PSYCH-K, in 5 minutes, Rebecca did what usually takes me 90 days. You still have to take action, but it's fantastic.

Hemmings H

5.0
May 28, 2020

Psych-k and Money

My whole life, I've struggled with beliefs around money. That was until I did a session with Bec. I now feel like everything just flows, and things are getting easier to manage. Best session EVER!

Vanessa L

5.0
March 13, 2020

Powerful results using PSYCH-k

Thank you Rebecca for your thoughtful and gentle way of obtaining real and very powerful results for me, using Psych-k.

Trevor B

5.0
March 10, 2020

PSYCH-K

5 stars

Monica H

5.0
February 24, 2020

PSYCH-K

Thank you once again..It was such a pleasure

Willis P

5.0
January 15, 2020

Holding on to limiting beliefs

If you want to experience PSYCH-K, I highly recommend Rebecca. She is such an experienced facilitator. I was amazed at what was possible and how many limiting beliefs I was holding onto.

Elsa V

5.0
January 14, 2020

I will be booking again

Rebecca has created such a beautiful and relaxing space. My session was wonderful, and I will be booking again instead of living with beliefs that can easily be changed. Bless you, Rebecca.

Brian W

5.0
January 10, 2020

How important it is to change my limiting beliefs

After a significant injury and then losing my job, I struggled to cope. Three sessions with Rebecca and positive things are already starting to happen. Rebecca showed me how important it is to change my limiting beliefs and how much they were holding me back. Thank you, Rebecca.

Elvira D

5.0
January 7, 2020

Best psych-k facilitator

Rebecca is one of the best psych-k facilitators I have seen. I thought I knew psych-k until I did a session with her. She has incredible intuition and a deep understanding of what's going on. I'll definitely be booking more sessions.

Harsh G

5.0
January 4, 2020

PSYCH-K

It was a really good session. I will be looking forward to having a session soon ...

Theresa W

5.0
May 25, 2019

Low Self-Esteem

I have been stuck with feelings of low self-esteem for years and finally did a PSYCH-K session with Rebecca. Her knowledge and ability to understand my problem was incredible. It's been a few weeks now, and I'm seeing significant changes in my life. Thanks again for your wonderful understanding of my problem.

I'm excited to meet you and get started.

Take control of your anxiety now and love your life again

Here's what you need to do next

Still have questions? Book a free call back here

FAQ

PSYCH-K is a set of principles and processes designed to change subconscious beliefs that limit your full potential.
The PSYCH-K method helps you communicate with your subconscious mind in order to change beliefs that affect your self-esteem, relationships, job performance and even your physical health! PSYCH-K is a user-friendly way to rewrite the software of your mind in order to change the printout of your life!

The PSYCH-K Balance is a process designed to create balanced communication with both hemispheres of the brain. This "whole-brain" state has been proven effective for reprogramming negative subconscious thoughts, which will enable you to achieve your goals rather than limit them!

When the PSYCH-K process begins, the changes happen within you, not the room you are in. So PSYCH-K is just as effective from the comfort of your own home as it is in person at our clinic.

Are you ready for a lifelong change?

Here's what you need to do next

Still have questions? Book a free call back here

Matt S

5/5

I have had a few PSYCH-K sessions with Rebecca to help with my anxiety, and it has made such a difference in my life. I have gone from feeling stuck, to feeling calm and focused and able to move forward in my life. Highly recommend!

Julia

5/5

My PSYCH-K session with you was so wonderful, thank you! It has stayed with me and I have really felt a shift in my relationship with myself and my family. There have been so many positives this month. I have been more positive, active and assertive. It really works!

Susan

5/5

Thank you so much for our Zoom Session. I wasn’t sure what it was going to be like not being in the same room, but I think it was even more powerful. I felt so empowered today at work and trusted my thoughts and actions. This is so different to how I used to feel. I am excited about my next session.