Hypnosis For Weight Loss

The weight loss program helping

Australian men & women lose unwanted KILOS.

Without counting calories, boring shakes, or hours on the treadmill.

Paul Smith Hypnotherapy Sydney

Hi, I’m Paul.

I'm a clinical hypnotherapist and the owner of Norwest Wellbeing.

I've had the privilege of developing highly successful tailor-made weight loss programs for hundreds of clients throughout my career. All done with hypnosis

For people who have tried repeatedly to lose weight only to be left with no results, there’s an underlying linchpin that other programs miss. Once my client’s missing piece is handled, they’re put on a short track to begin loving the mirror.

It doesn’t require hours at the gym with a personal trainer, calorie counting, or fad diets.

I design a program as unique as you and tailored specifically to you. Each session is designed to implement fast and effective changes so you can become the best version of yourself.

This isn’t some mystical magic. Let’s look at the science of how hypnosis for weight loss works below.

Real people, real results

Vanessa Jarman

5/5

Paul is brilliant gets to root causes quickly and makes changes even faster. Wonderful experience and powerful results. Highly recommend!

William Armstrong

5/5

I have had 4 sessions as part of Paul’s weight loss program, and it is working very well. Paul is a great guy to work with. It’s a very different approach to weight loss, but so far it’s working very well for me.

Llewelyn Powell

5/5

I sort out a local hypnotherapy centre to help me lose weight and regain my ability to live a physically active life.My first session with Paul more than met my expectations as I came away with the belief that these sessions would make positive changes in my life. I found the session relaxing and very informative.I am keen to listen to my session tape and am looking forward to my next session.

How your subconscious

holds you back

Roberts Wesleyan College estimates the average person makes 35,000 decisions a day–accounting for sleep, that’s more than 2000 decisions every hour. From what to wear, purchase, believe, or eat, there’s a lot of decisions for your brain to handle! Despite this, you are not thinking about these decisions 2000 times every hour, you’re just doing.

Your conscious mind has a lot to do.  Once it’s made a decision that made you safe, happy, or comfortable, your brain takes note of that. Then when you confront those decisions again, they start being outsourced to your subconscious mind. You don’t even get the chance to think about it.

It’s why you jump (without thinking) while watching a movie. It’s why you do things with your preferred hand (without thinking). You go to the cupboard and grab a snack without really even knowing you’re doing it. Or maybe salting your food without tasting it first, because that’s just what your brain has been trained to do. It’s a subconscious process.

Years of conditioning your subconscious mind
to enjoy unhealthy eating

can’t be undone with
willpower alone...

When faced with an eating decision, there’s always that small voice in your head that tempts you to slip-up here or there, and then justifies it. Once successful, that voice starts to shift your identity to someone who just can’t lose weight. That’s just not true.

Excuses like

I help replace the subconscious patterns that control

all of your eating behaviour from behind the scenes.

These patterns make dieting unfair because no matter how hard you try, your mind is fighting against you (in many ways you don’t even notice).

This is why I see counting calories, diet pills, juice cleanses and fad diets a short term approach. Without the mindset shift first, it can be a very ineffective way to lose weight. 

Once your subconscious mind thinks of yourself as a person that eats and acts as a healthy person

You Can’t Behave Any Way Besides Healthily.

How it works

Once your subconscious teams up with your willpower, all that’s left to do is follow the path towards the goal you set.

This is where hypnotherapy comes in. Once in the hypnotic state, the years of built up layers of subconscious mind can be changed much more easily through suggestion.

During our initial meeting, I explain exactly how this works so you can be as comfortable as possible. We’ll talk about your goals and what you can be doing, not what you can’t and from there we’ll tailor a weight loss program for you as an individual knowing exactly how to personalise your hypnotic state to your benefit.

You’ll begin to see yourself eating more nutritious foods in smaller amounts as the new norm. And your subconscious will still make many decisions for you behind the scenes, this time for your benefit.

This means:

This all takes place within four sessions.

Without the need for any

The full program

The only thing you have to lose is weight

Here's what you need to do next

The process begins with you

Book your FREE weight loss strategy call to get started on your path to success

Real people, real results

I’m so keen to meet you and help you

Reach your goals, and love
the process

FAQ

Most people can, but not everyone. How effective it is in one session depends on the person’s suggestibility. Suggestibility is a combination of concentration, intelligence, and a vivid imagination. It also works increasingly better the more times you have been hypnotised. (This is why we record your session for you to reuse when needed)

This is also called a “trance”, it simply means that you are so absorbed in something that you are fully relaxed, and separate from any negative feelings. This happens naturally from time to time when you space-out or day-dream.

Absolutely, and there is a large and ever-growing body of research to support its benefits. In it’s dramatization on TV and stage-performance over history, it has been represented as a forceful mind-control where those hypnotised are unaware of their actions. In reality, the person being hypnotised is always in full control of the situation.

 

Just like a Dentist or Dermatologist, I am a clinical professional in the health-field. We all need our certifications, and I have mine:

 

✓ I have been qualified and practicing conversational hypnotherapy and hypnosis since 2016, and was recently recertified.

✓ I am accredited with Australian hypnotherapy association (the largest in the country). 

✓ I am an NLP Practitioner, and an Emotional Intelligence Certified practitioner.

We do work with insurance providers. Our Association gives us a health-fund provider number. Not all health funds participate, but depending on your health fund, you have the opportunity to get a rebate back on your session.



We do offer our services over the TeleHealth platform, but we primarily do sessions face-to-face.



If you're sick of making excuses

and you're ready to make a permanent change

Here's what you need to do next

The process begins with you

Book your FREE weight loss strategy call to get started on your path to success