During the COVID-19 pandemic, there is a lot of inaccurate and fear-driven information online. This interview with Martha Vargas, Dr Bruce Lipton and Rob Williams, the originator of PSYCH-K® is a wonderful and refreshing insight into how
Karpman uses a triangle to map conflicted or drama-intense relationship deals. The Karpman Drama Triangle designs the connection in between personal responsibility and power in conflicts, and the destructive and moving functions people play. He
Hypnotherapy is a type of treatment that helps to treat several health conditions, including the health condition known as insomnia. In this article, we will talk about the various causes of insomnia and why it
Stress and anxiety can consist of body signals like ‘butterflies’, a sinking sensation, tense or unpleasant sensations, or ‘nerves’. Everybody feels anxious from time to time, especially when faced with unfamiliar, unsafe or stressful situations.
Stress and anxiety is a normal part of life and can impact anyone. Sometimes if stress and anxiety become frustrating and doesn’t go away, it can be an indication of more serious stress and anxiety disorder.