OCD Treatment

OCD Treatment Hypnosis
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    You may be wondering what is hypnosis and why would someone want to use it to fix their OCD? Hypnosis is a process where your brain is momentarily stimulated to alter behaviour or perceptions. It is used in a wide variety of ways. It is used in business to improve performance, but in the case of OCD, it is used to help individuals with OCD.

    Hypnosis can be beneficial in helping someone who might have a lot of difficulty with certain behaviours. We all have something we are embarrassed about or afraid of doing. Our compulsions can be such that it interferes with the way we live our life. Using hypnosis can help to suppress these behaviours and bring your life back in focus.

    You don’t have to use hypnosis for the behaviour to change. Hypnosis can even help someone who has too much of a habit to break. I once had an Obsessive Compulsive disorder client where many things had got out of control for them to the point they had to give up work to take care of it. Using hypnosis, they were able to distract themselves from the OCD behaviours so that they could focus back on essential parts of their life like their work.

    It is often challenging to overcome OCD Obsfucation. There are many ways to use hypnosis to overcome it. An effective way is to reprogram their patterns and behaviour with hypnosis to reduce the compulsion.

    One method for overcoming OCD that works very well is the use of pro-hypnosis. This is a method that uses hypnosis to help the person who is afraid of doing it. What happens is that the person who is seeking help is placed into a waking trance. They are not aware of it at a conscious level, but they will soon begin to experience a decrease in anxiety.

    Another method of reducing OCD is to use relaxation therapy. These can be used to help with tasks like hand washing or tapping rituals. If you combine this with hypnosis and follow the relaxation techniques, you will be amazed at how well it works.

    The goal is to treat OCD in the way you would treat any other problem in your life. Think about how you would respond if someone told you that there was an easy way to reduce your obsessive-compulsive disorder. Would you want to know what it was? Hypnosis can help you overcome OCD for good.

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      Sonia S
      5.0
      April 7, 2022

      Changing my life one step at a time

      I highly recommend Paul at Norwest Wellbeing. We did an initial consult over the phone so he could assess whether the program would be a good fit for my issue. After one full session I could already feel a shift in my subconscious and the way I was viewing things. Changing my life one step at a time. Definitely give Paul a call.

      Rayneel S
      5.0
      March 3, 2022

      Changed my eating habits in 2 sessions

      I went to Paul to see if anything can be done from my eating habits. This man changed my eating habits in 2 sessions. Now I don't munch chocolate and ice cream as much. Give this a go with an open mind. Got nothing to lose besides your habit you want to kick.

      Caitlin
      5.0
      December 8, 2021

      Pregnancy Hypnosis

      I had my appointment with my Obstetrician on Tuesday. While I still had a bit of anxiety, I was able to use the tactics to calm myself down. It really helped. My blood pressure had an improvement and partner said I looked so much calmer. I’m listening to the recording before I go to bed. I’m really positive that I will only get better, and I will have resources to help me while I’m in hospital having my baby. Thank you so much.

      Rachel L
      5.0
      July 9, 2021

      Changed our families life incredibly

      Paul has changed our families life incredibly. He has helped us deal with issues we had with our son and as parents how to deal with that. He has also helped me with my anxiety issues. Paul is professional, caring and extremely knowledgeable. I cannot thank Paul enough and I would highly recommend him to anyone.

      Karen T
      5.0
      June 17, 2021

      Hypnosis for Anxiety

      After speaking to Paul on the phone I was ready to meet for some hypnosis sessions. I really wasn’t sure if this type of program would help me as I have tried many other things over the years that felt like a waste of time. Paul is very intuitive and speaks with confidence about how the mind works. What we discussed and his insights made a lot of sense and so far after a few sessions I can definitely tell there is progress. Thanks so much.

      Amanda Q
      5.0
      June 9, 2021

      Feel Better

      If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him.

      Ray S
      5.0
      June 3, 2021

      Important investment in my future health

      My experience with Paul was exactly what I had hoped for. It was about getting my mind right to deal with my issues. Paul did that from the first session and then reinforced that in subsequent sessions. I have made great progress and although I still have a way to go, I am encouraged and motivated by the fact that I am already, within a few months, halfway to my objective. The hard part is done, taking the first steps, & I'm confident that the work Paul has done sets me up for continued success. I regard this as an important investment in my future health

      Sarah C
      5.0
      June 3, 2021

      Would recommend his services to everyone

      Paul is sincere and logical. His approach is both warm and no nonsense. I have thoroughly enjoyed seeing Paul and would recommend his services to everyone

      Viki D
      5.0
      April 28, 2021

      Transformed my life to positive

      I have gone through so much in my life. I had nowhere to turn to. Paul was the best thing for me and transformed my life to positive. He helped me through my problems. I recommend Paul and his team to everyone. It was the best thing I ever did. I'd like to take this opportunity and thank Paul. I can't thank you enough for everything you have done for me. You were the best thing in my life. Thank you

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      Paul Smith Clinical Hypnotherapist

      Paul Smith - Clinical Hypnotherapist

      Clinical Hypnotherapist
      Dip.Clin.Hyp.Dip.Psych.Th.

      Paul is an experienced clinical hypnotherapist and strategic psychotherapist in Sydney. Paul is also an NLP master practitioner and PSYCH-K advanced facilitator.

      Book a free call back with Paul today!

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