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Healthy Mind

Controlling Anxiety – Why You Can’t Cope With Your Anxiety

An anxiety attack is a kind of psychological disorder that involves intense fear and worry. Anxiety can also affect your appetite and cause it to …

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The Drama Cycle - Hypnotherapy for Anxiety
Healthy Mind

The Drama Cycle

Karpman uses a triangle to map conflicted or drama-intense relationship deals. The Karpman Drama Triangle designs the connection in between personal responsibility and power in …

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Sleep Problems

Sleep Hypnosis

Hypnotherapy is a type of treatment that helps to treat several health conditions, including the health condition known as insomnia. In this article, we will …

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helping a teenager with anxiety
Children & Teens

What is teenage stress and anxiety?

Stress and anxiety can consist of body signals like ‘butterflies’, a sinking sensation, tense or unpleasant sensations, or ‘nerves’. Everybody feels anxious from time to …

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Anxiety In Adolescents And Teenagers
Children & Teens

Anxiety In Adolescents And Teenagers

Stress and anxiety is a normal part of life and can impact anyone. Sometimes if stress and anxiety become frustrating and doesn’t go away, it can …

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Hypnotherapy for Anxiety
Healthy Mind

Anxiety

Anxiety is a very common anxiety disorder that affects millions of people around the world. People suffering from anxiety often seek alternative methods to treat …

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